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Trauma Counselor San Francisco | Pauline Wakeham

Shock and trauma counseling, dance and movement groups for trauma survivors, couples counseling, dance and movement therapy, somatic psychotherapy, provided by Pauline Wakeham in Oakland, the Bay area, California,

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Pauline Wakeham LCSW

Pauline Wakeham

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Pauline Wakeham LCSW

Pauline Wakeham

6239 ●●●●●e Ave

Oa●●nd , CA, 94618

US

1.51●●●●1082
Sp●●●●●●●●●@hotmail.com

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Trauma Counselor San Francisco | Pauline Wakeham | eastbaycounselor.com Reviews
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Trauma Counselor San Francisco | Pauline Wakeham | eastbaycounselor.com Reviews

https://eastbaycounselor.com

Shock and trauma counseling, dance and movement groups for trauma survivors, couples counseling, dance and movement therapy, somatic psychotherapy, provided by Pauline Wakeham in Oakland, the Bay area, California,

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1

About Me: Pauline Wakeham, LCSW

http://www.eastbaycounselor.com/services.html

Individual counseling involves meeting one on one to help identify your personal stress and trauma history and assess the nature of the problem, work through painful feelings, gain new perspectives, identify and implement helpful changes and set attainable goals. I generally meet clients for 45 minutes on a weekly or biweekly basis, depending on your needs. How securely we can bond and attach to. Relationships, once a place of pain and struggle can become the source and celebration of healing. Monthly mo...

2

About Me: Pauline Wakeham, LCSW

http://www.eastbaycounselor.com/about.html

Individual counseling involves meeting one on one to help identify your personal stress and trauma history and assess the nature of the problem, work through painful feelings, gain new perspectives, identify and implement helpful changes and set attainable goals. I generally meet clients for 45 minutes on a weekly or biweekly basis, depending on your needs. Dance/Movement groups for trauma survivors and others on the path to recovery. A San Francisco movement group for trauma survivors is forming. Monthl...

3

Stress_Tools

http://www.eastbaycounselor.com/Tools.html

Finding support in the here and now. In order to recover from trauma and overwhelm it is not necessary to relive a trauma. Neuro-science has given us a better understanding of how people recover from trauma. Traumas are renegotiated while incorporating strengths and resources that were not available at the time of the original trauma. These resources include the ability to. Grounding: while sitting on a chair. The power of your breath: take 6 slow, deep breaths, breathing in through your nose and out slo...

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