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East Bertram Endurance Society

Thursday, August 25, 2011. To honor my family and those who have helped me along the way, I will take the opportunity I have been given and go after my first Ironman finish. Monday, May 17, 2010. We all have many “first times” in our lives. This year has been a little shady when it comes to that for me. This weekend I attempted another first…and rocked out! All things considered it was a great first race for me. I had so much fun pushing myself throughout the morning that I eagerly await my race next...

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East Bertram Endurance Society | eastbertramendurancesociety.blogspot.com Reviews

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Thursday, August 25, 2011. To honor my family and those who have helped me along the way, I will take the opportunity I have been given and go after my first Ironman finish. Monday, May 17, 2010. We all have many “first times” in our lives. This year has been a little shady when it comes to that for me. This weekend I attempted another first…and rocked out! All things considered it was a great first race for me. I had so much fun pushing myself throughout the morning that I eagerly await my race next...

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East Bertram Endurance Society | eastbertramendurancesociety.blogspot.com Reviews

https://eastbertramendurancesociety.blogspot.com

Thursday, August 25, 2011. To honor my family and those who have helped me along the way, I will take the opportunity I have been given and go after my first Ironman finish. Monday, May 17, 2010. We all have many “first times” in our lives. This year has been a little shady when it comes to that for me. This weekend I attempted another first…and rocked out! All things considered it was a great first race for me. I had so much fun pushing myself throughout the morning that I eagerly await my race next...

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eastbertramendurancesociety.blogspot.com

1

East Bertram Endurance Society: Failing to plan is planning to fail

http://www.eastbertramendurancesociety.blogspot.com/2010/03/two-weeks-ago-i-my-first-20-mile-run.html

Sunday, March 21, 2010. Failing to plan is planning to fail. Two weeks ago I attempted my first 20 mile run and I failed. I completed the run, with several bouts of walking, but a failure just the same. What I learned from that failure set me up for this weeks 20 miles of success. The run was largely text book. Other than the crazy yellow eyed dog that chased me and forced me to walk for about 30 seconds, the run went according to plan. I am glad I failed on my first try. I am glad that I did not lis...

2

East Bertram Endurance Society: April 2010

http://www.eastbertramendurancesociety.blogspot.com/2010_04_01_archive.html

Tuesday, April 13, 2010. Subscribe to: Posts (Atom). East Bertram Endurance Society. View my complete profile.

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East Bertram Endurance Society: 80 and sunny

http://www.eastbertramendurancesociety.blogspot.com/2010/04/80-and-sunny.html

Tuesday, April 13, 2010. CJ Ong, Jr. April 14, 2010 at 8:09 AM. Failed perhaps.but in choosing to not offer the. Lame-ass excuses the herd offers you have chosen to fail forward to a 3:30. Subscribe to: Post Comments (Atom). East Bertram Endurance Society. View my complete profile.

4

East Bertram Endurance Society: First Time

http://www.eastbertramendurancesociety.blogspot.com/2010/05/first-time.html

Monday, May 17, 2010. We all have many “first times” in our lives. This year has been a little shady when it comes to that for me. This weekend I attempted another first…and rocked out! The water was 60 degrees, the air temp was about 55, and the sky was partly cloudy. It had rained earlier in the morning, but by the time the race started the roads were dry. Subscribe to: Post Comments (Atom). East Bertram Endurance Society. View my complete profile.

5

East Bertram Endurance Society: Enjoy the addiction

http://www.eastbertramendurancesociety.blogspot.com/2010/02/enjoy-addiction.html

Sunday, February 21, 2010. Hello, my name is Ebe, and I have been addicted to working out for over a year now. Go out and feed your addiction for fitness. If you have never felt the joys of pushing yourself farther than you have ever been, give it a try! I look forward to my marathon in April, after I finish a few more long runs. CJ Ong, Jr. February 24, 2010 at 6:58 AM. Life is a much more than standing kicking tires. Well done. Subscribe to: Post Comments (Atom). East Bertram Endurance Society.

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eastbertramendurancesociety.blogspot.com

East Bertram Endurance Society

Thursday, August 25, 2011. To honor my family and those who have helped me along the way, I will take the opportunity I have been given and go after my first Ironman finish. Monday, May 17, 2010. We all have many “first times” in our lives. This year has been a little shady when it comes to that for me. This weekend I attempted another first…and rocked out! All things considered it was a great first race for me. I had so much fun pushing myself throughout the morning that I eagerly await my race next...

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