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It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...

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It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...
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eastsports physio | eastsportsphysio.wordpress.com Reviews

https://eastsportsphysio.wordpress.com

It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...

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It’s time to get friendly with FAT – eastsports physio

https://eastsportsphysio.wordpress.com/2014/11/12/its-time-to-get-friendly-with-fat

It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...

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eastsportsphysio – eastsports physio

https://eastsportsphysio.wordpress.com/author/eastsportsphysio

It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...

3

2014 ‘Injury of the year’ – eastsports physio

https://eastsportsphysio.wordpress.com/2014/10/22/2014-injury-of-the-year

2014 ‘Injury of the year’. October 22, 2014. October 22, 2014. We see a whole range of acute knee injuries that require surgery. Usually people tear one, maybe 2 ligaments or injure the cartilage in the knee. Not this guy though, he actually managed to tear the big 4. Yep that’s all 4 major ligaments that are basically responsible for holding the knee together. ACL gone. PCL rutured MCL. split LCLtorn. He required a full open knee reconstruction where the surgeon used two donor ligaments to pretty much d...

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It’s time to get friendly with FAT. November 12, 2014. August 10, 2016. Yep that’s right. FAT is your friend but wait, before you get carried away this isn’t a hall pass to go and stuff your face with pizza and hot chips. Dietary trends are funny. For a while carbs were to blame for all our health problems. Then the focus switched to fat, apparently we ate too much of it? Now it’s sugar (although I think they may actually finally be on the right track). It’s all a big FAT lie! Polyunsaturated fats are al...

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