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Fit And Healthy

Tuesday, May 10, 2011. I seem to have broken the sleep barrier! I can now wake up at 4h45 and function normally through the day and even study til around 22h00 without feeling fuzzy. Such a good feeling. Suppose as you get older, it just takes a little longer to adjust. Wednesday, May 4, 2011. I need more time in my day, more energy, more mental and physical stamina. I don't know how to get this right, I think the only answer is a clone! Maybe, just maybe, I can have a 25 hour day. Since joining the gym,...

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Fit And Healthy | easy2gethealthy.blogspot.com Reviews
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Tuesday, May 10, 2011. I seem to have broken the sleep barrier! I can now wake up at 4h45 and function normally through the day and even study til around 22h00 without feeling fuzzy. Such a good feeling. Suppose as you get older, it just takes a little longer to adjust. Wednesday, May 4, 2011. I need more time in my day, more energy, more mental and physical stamina. I don't know how to get this right, I think the only answer is a clone! Maybe, just maybe, I can have a 25 hour day. Since joining the gym,...
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Fit And Healthy | easy2gethealthy.blogspot.com Reviews

https://easy2gethealthy.blogspot.com

Tuesday, May 10, 2011. I seem to have broken the sleep barrier! I can now wake up at 4h45 and function normally through the day and even study til around 22h00 without feeling fuzzy. Such a good feeling. Suppose as you get older, it just takes a little longer to adjust. Wednesday, May 4, 2011. I need more time in my day, more energy, more mental and physical stamina. I don't know how to get this right, I think the only answer is a clone! Maybe, just maybe, I can have a 25 hour day. Since joining the gym,...

INTERNAL PAGES

easy2gethealthy.blogspot.com easy2gethealthy.blogspot.com
1

Fit And Healthy: What Do You Like?

http://www.easy2gethealthy.blogspot.com/2009/08/what-do-you-like.html

Thursday, August 6, 2009. What Do You Like? Keeping fit shouldn't be unpleasant, it shouldn't be a chore. Yes, there are days when you just won't feel like getting up early or getting off the couch in the evening. When it's cold and rainy it's just so much easier to go straight home after work, than stopping at the gym first. So keep it simple:. 1) Find out what you like, so that going out and doing it is not tedious. It could be swimming, cycling or even playing soccer. August 13, 2009 at 5:16 AM. Has t...

2

Fit And Healthy: Eureka!!!

http://www.easy2gethealthy.blogspot.com/2011/05/eureka.html

Tuesday, May 10, 2011. I seem to have broken the sleep barrier! I can now wake up at 4h45 and function normally through the day and even study til around 22h00 without feeling fuzzy. Such a good feeling. Suppose as you get older, it just takes a little longer to adjust. Subscribe to: Post Comments (Atom). An blog about fitness and health, healthy living, healthy lifestyle. I hope it provides some inspiration to those needing to keep in shape.

3

Fit And Healthy: A 25-hour Day

http://www.easy2gethealthy.blogspot.com/2011/05/25hour-day.html

Wednesday, May 4, 2011. I need more time in my day, more energy, more mental and physical stamina. I don't know how to get this right, I think the only answer is a clone! In my previous post I kinda concluded that gym before work didn't really work for me. But recently, in an attempt to free up more time after work, I decided to give gym before work another try. I can easily to get to work by 7h00, miss traffic, and in the evenings that would add at least another hour to studying time. Invaluable!

4

Fit And Healthy: Getting Started

http://www.easy2gethealthy.blogspot.com/2009/07/getting-started.html

Thursday, July 30, 2009. Starting out on the path to fitness is often the hardest step. I don't think any of us want to be unfit, unhealthy or unshapely, but buying a Bar One chocolate is so much easier than going for a jog! With high school came vanity and peer pressure. I also wanted to be like the skinny girls who were satisfied by a carrot stick for lunch, I tried crash diets which mainly consisted of trying to starve myself but only resulted in binges after about 2 days. 2) in the very near future y...

5

Fit And Healthy: In an attempt to build the follower base:

http://www.easy2gethealthy.blogspot.com/2009/08/in-attempt-to-build-follower-base.html

Tuesday, August 4, 2009. In an attempt to build the follower base:. I'd like to start off by saying big up to our follower base, we love you, we would be nothing without you! While Delon is away on a business trip in north west Africa, I'm going to hope he's distracted and I'll be able to get away with doing my own thing here! The most important thing is that we are very different and have very different styles of staying fit. I am technologically challenged, I usually don't understand why my computer wo...

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stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: Slack Lining

http://stubborn-delon.blogspot.com/2013/01/slack-lining.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Monday, January 28, 2013. Suddenly it made sense, she wasn't a hippie, she was a slackliner. Now, I felt bad for having judged and assuming that they were hippie types. I managed to get up to about four steps before falling off. If i had known before Christmas how easy slacklining is t...

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: January 2013

http://stubborn-delon.blogspot.com/2013_01_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Monday, January 28, 2013. Suddenly it made sense, she wasn't a hippie, she was a slackliner. Now, I felt bad for having judged and assuming that they were hippie types. I managed to get up to about four steps before falling off. If i had known before Christmas how easy slacklining is t...

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: November 2007

http://stubborn-delon.blogspot.com/2007_11_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Friday, November 23, 2007. As I walked in the shopping mall today, trying to change a pair of over-sized jeans, I couldn't help but notice a pair of Sebago Docksides. My gosh, an instant feeling of nostalgia as I walked back into the store that I had just exited from. This being 25 is stil...

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: August 2010

http://stubborn-delon.blogspot.com/2010_08_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Monday, August 23, 2010. A few months ago it started something like this:. Guy one bought himself an ASUS EEEPC. He liked it so much, that he bought another one with exactly the same specs. He then bought another ASUS but this time a larger one with more memory and larger screen. I (Guy fo...

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: July 2009

http://stubborn-delon.blogspot.com/2009_07_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Thursday, July 02, 2009. I dont know much about wine. I know the basic fact that it's made of grapes, and apparently the older the wine is, the fancier! A memory about a taste. Remembering the taste of strawberries. One day, behind the house, we were playing in the garden. Freddy and K...

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: October 2010

http://stubborn-delon.blogspot.com/2010_10_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Tuesday, October 05, 2010. This is the guy this blog post is dedicated to. The gentleman in the Hyundai H1 who swore me, told me to stop being a f* king c* t, gave me the finger and then sped away. Subscribe to: Posts (Atom). The Ever Great Waseem. Shiny Stat Web Counter.

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: Whoo Saaah

http://stubborn-delon.blogspot.com/2010/10/whoo-saaah.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Tuesday, October 05, 2010. This is the guy this blog post is dedicated to. The gentleman in the Hyundai H1 who swore me, told me to stop being a f* king c* t, gave me the finger and then sped away. Subscribe to: Post Comments (Atom). The Ever Great Waseem. Shiny Stat Web Counter.

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: March 2010

http://stubborn-delon.blogspot.com/2010_03_01_archive.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Monday, March 15, 2010. Several months ago I was writing about what I thought were some interesting techniques to save some cash. It was supposed to be a series on saving money - but that didn't happen as well as I expected it to. Subscribe to: Posts (Atom). The Ever Great Waseem.

stubborn-delon.blogspot.com stubborn-delon.blogspot.com

I write what i like: Back in Action?

http://stubborn-delon.blogspot.com/2009/05/back-in-action.html

I write what i like. Call me Delon, thats my name. I'm sometimes stubborn, hence "stubborn-delon". The title "I write what I like" is taken from the book co-written by Steve Biko. It makes a strong statement I believe. Monday, May 25, 2009. I'm not sure if I'm back in action or not. I've been suffering a sever case of bloggers block. I had some posts pre-created, yet I didn't ever post them, due to a slight anxiety. Im a bad friend, I havent read your blog in months! How about some more financial tips?

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Fit And Healthy

Tuesday, May 10, 2011. I seem to have broken the sleep barrier! I can now wake up at 4h45 and function normally through the day and even study til around 22h00 without feeling fuzzy. Such a good feeling. Suppose as you get older, it just takes a little longer to adjust. Wednesday, May 4, 2011. I need more time in my day, more energy, more mental and physical stamina. I don't know how to get this right, I think the only answer is a clone! Maybe, just maybe, I can have a 25 hour day. Since joining the gym,...

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