eatblogrun.blogspot.com

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Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

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Eat...Blog..Run | eatblogrun.blogspot.com Reviews

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Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

<META> KEYWORDS

1 my bad

2 shepherds paleo pie

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 labels dinner

10 recipe

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my bad,shepherds paleo pie,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels dinner,recipe,any suggestions,cross fit 22,optional wod 1,for time,vanity work 3x10,bicep curls 15lbs,shoulder raises 10lbs,tricep

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Eat...Blog..Run | eatblogrun.blogspot.com Reviews

https://eatblogrun.blogspot.com

Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

INTERNAL PAGES

eatblogrun.blogspot.com

1

Eat...Blog..Run: Wasted

http://eatblogrun.blogspot.com/2011/05/wasted.html

Wednesday, May 25, 2011. Today was a day of go, go, go.So just a quick recap of the WODS. Cross fit 22 WOD. WOD 25 unbroken double unders. 8220;FLIGHT SIMULATOR”. Complete for time: 25min. cut off rope must come to a complete stop before you can move on to next unbroken chain. 5 unbroken double unders. 10 unbroken double unders. 15 unbroken double unders. 20 unbroken double unders. 25 unbroken double unders. 30 unbroken double unders. 35 unbroken double unders. 40 unbroken double unders. Baby Steps to th...

2

Eat...Blog..Run: Thats what you get.

http://eatblogrun.blogspot.com/2011/05/thats-what-you-get.html

Thursday, May 26, 2011. Thats what you get. ON RAMP AND OPEN GYM:. As always you can work on what you want or do the optional WOD. Overhead Squat and SDHP practice. OHS 95/65 (PVC pipe, we all have to start somewhere). SDHP 95/65 (50 (21-15) 60 (9). Optional WOD 2: completed. Every minute on the minute you will perform 5 Chest to Bar Pull-ups (modify if needed ie. kip, strict, band) for 10 minutes. Q: What do you do with your kids during the summer? Subscribe to: Post Comments (Atom). Thats what you get.

3

Eat...Blog..Run: May 2011

http://eatblogrun.blogspot.com/2011_05_01_archive.html

Thursday, May 26, 2011. Thats what you get. ON RAMP AND OPEN GYM:. As always you can work on what you want or do the optional WOD. Overhead Squat and SDHP practice. OHS 95/65 (PVC pipe, we all have to start somewhere). SDHP 95/65 (50 (21-15) 60 (9). Optional WOD 2: completed. Every minute on the minute you will perform 5 Chest to Bar Pull-ups (modify if needed ie. kip, strict, band) for 10 minutes. Q: What do you do with your kids during the summer? Links to this post. Wednesday, May 25, 2011. One of the...

4

Eat...Blog..Run: August 2011

http://eatblogrun.blogspot.com/2011_08_01_archive.html

Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

5

Eat...Blog..Run: My bad...

http://eatblogrun.blogspot.com/2011/08/my-bad.html

Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

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Eat...Blog..Run

Sunday, August 7, 2011. So I've had good intentions of keeping you all updated but I can't keep up with the texts of questions, teaching classes, being mommy, and pretending to fit in my own training. I really should trail run more. This run was great but oh my hips hate me from running up hill and my shins hate me from going down, but for a photo like this it was WELL worth it! Oh and most important lots, and lots of pool time with the kiddies. 1 head of cauliflower. Salt and pepper to taste. To make th...

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