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Eating Clean -- Sharing Ideas

Eat Clean Ideas. Sharing recipes, tips, and exercises for a clean life

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Eating Clean -- Sharing Ideas | eatcleanideas.blogspot.com Reviews
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Eat Clean Ideas. Sharing recipes, tips, and exercises for a clean life
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turkey sausage,enjoy,liz mataraza,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels recipe,rate a recipe,ally,more veggies needed,1 comment,yummy pears,feta cheese,walnuts,that's it,labels fruit,recipe,veggie
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Eating Clean -- Sharing Ideas | eatcleanideas.blogspot.com Reviews

https://eatcleanideas.blogspot.com

Eat Clean Ideas. Sharing recipes, tips, and exercises for a clean life

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1

Eating Clean -- Sharing Ideas: It All Starts with Breakfast!

http://eatcleanideas.blogspot.com/2010/04/it-all-starts-with-breakfast.html

It All Starts with Breakfast! If we've heard it once, we've heard it a hundred times: Breakfast is the most important meal of the day. Well, I'm here to remind you how true that is. If you want to maintain your health, your body needs fuel. It's important to remember that although YOU may be asleep, your body is still working for you all night long. pumping your blood, keeping you alive. Right? 1/2 c oat bran. 1 1/4 c water. 1 tsp pure maple syrup (optional). Combine the oat bran, water, salt and sliced ...

2

Eating Clean -- Sharing Ideas: December 2009

http://eatcleanideas.blogspot.com/2009_12_01_archive.html

I am brand new to eating clean, but everything about it makes perfect sense. I have read many diet books and there isn't anything about eating clean that isn't appealing. I've prepared all my meals for my work week and will be taking a cooler to work every day. It was pretty easy to get all my proteins. I'll have my hubby take a pic pretty soon so I have a before shot. I'm going to share my favorite recipe for sweet potatoes. Sweet Potatoes and Pears:. 1/2 baked sweet potato. 1 tsp wheat germ. Bake the s...

3

Eating Clean -- Sharing Ideas: March 2010

http://eatcleanideas.blogspot.com/2010_03_01_archive.html

Grilled Chicken and Mango Salsa. 1 season thawed chicken breast tenderloins (or whole breasts) with a little sea salt and some fresh ground pepper. 2 grill until done. 1 whole mango, chopped. 1 whole avocado, chopped. A few sprigs fresh cilantro, chopped. 1/4 red onion (you can use more, but mine was super hot). 1/2 jalapeno (again, you can use more but mine was HOT! 1/2 small can super sweet white and yellow corn. About 6 cherry tomatoes, chopped. Lime juice (about 3 Tbsp? It was excellent. i served...

4

Eating Clean -- Sharing Ideas: August 2010

http://eatcleanideas.blogspot.com/2010_08_01_archive.html

My first recipe rating comes from the August issue of Cooking Light Magazine (and next time I'll remember to take a photo)! Chicken and Rice Casserole (less than 350 calories per serving, and just about 9.5 g of fat - and I'm pretty sure that my substitutions reduced all that a bit too). First - the substitutions to make it clean:. 1 Use brown rice instead of the long grain white. 2 Use whole wheat flour instead of the all-purpose. 3 Use 1 T olive oil instead of the 1T butter. Also, I did write in "make ...

5

Eating Clean -- Sharing Ideas: Rate a Recipe

http://eatcleanideas.blogspot.com/2010/08/rate-recipe.html

My first recipe rating comes from the August issue of Cooking Light Magazine (and next time I'll remember to take a photo)! Chicken and Rice Casserole (less than 350 calories per serving, and just about 9.5 g of fat - and I'm pretty sure that my substitutions reduced all that a bit too). First - the substitutions to make it clean:. 1 Use brown rice instead of the long grain white. 2 Use whole wheat flour instead of the all-purpose. 3 Use 1 T olive oil instead of the 1T butter. Also, I did write in "make ...

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264 Water Street, St. John’s, NL. Juices & Smoothies Menu. Chicken Pasta with Tomato Basil:. Relocation to Water Street. Thanks for dropping by! Welcome to the Eat Clean Healthy Grill website where you can explore our menu items, sign up for special discounts, and more. In addition to the desire to eat affordable nutritious meals, our customers range from those wanting to lose weight to athletes fueling their energy for competition. What are the proven benefits of eating clean?

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Eating Clean -- Sharing Ideas

So it's been a looong time since anyone has posted here and thought i'd add something. I had this action for lunch today:. It's kind of a mix and match mess on the plate, but it was super yummy, and only took about 10 minutes total from my fridge to my mouth. Turkey sausage sauteed with a poblano pepper and some white onions. no need for oil or cooking spray, really. just throw it all in a pan. First - the substitutions to make it clean:. 1 Use brown rice instead of the long grain white. The cons here ar...

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