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Eat Clean Live StrongRecipes and discussion on eating paleo-zone-alkaline.
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Recipes and discussion on eating paleo-zone-alkaline.
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Eat Clean Live Strong | eatcleanlivestrong.blogspot.com Reviews
https://eatcleanlivestrong.blogspot.com
Recipes and discussion on eating paleo-zone-alkaline.
Eat Clean Live Strong: January 2010
http://eatcleanlivestrong.blogspot.com/2010_01_01_archive.html
Sunday, January 24, 2010. I had to keep myself from eating all of them in one go, so I figured NOT posting the recipe on this blog would be downright mean. However, bison is kind of gamey, no? I wasn't sure how the squash would hold up flavor wise with the bison, but figured, what the hell, the worst it could be was bland and I can deal with that. The outcome was delicious. DEEEE-eee-li-shus. 1lb Grass fed bison. Appx 2c spaghetti squash (maybe less). 8 medium sized baby bellas. Monday, January 18, 2010.
Eat Clean Live Strong: November 2009
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Monday, November 23, 2009. Try This, Instead of That. I've been working on this modification post for what seems like for-evuh, and I hope I cover enough considering that Thanksgiving is officially nipping at our heels! Here are some suggestions on modifying your favorite dishes:. 1 Use honey, unsweetened applesauce, and fruit juices instead of sugar and sugar substitutes. Can be used in place of flour for gravies, pie fillings and other sauces. Check out this recipe. Which you may find helpful. Good luc...
Eat Clean Live Strong: September 2009
http://eatcleanlivestrong.blogspot.com/2009_09_01_archive.html
Tuesday, September 22, 2009. Courtesy of PerformanceMenu.com. 8226; 2 eggs. 8226; 1/2 C unsweetened applesauce. 8226; 1/2 C nut butter (not peanut butter! Cashew/macadamia nut butter works well). 8226; 1/4 tsp cinnamon. 8226; 1/4 tsp vanilla extract. 8226; coconut oil. Once you've cooked all of your pancakes, you can serve them with a variety of toppings. A few that I like: chopped apples and cinnamon; heated blueberries; real maple syrup; and unsweetened applesauce. 2 tablespoons grated lemon peel.
Eat Clean Live Strong: Mushroom and Walnut Pate
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Friday, April 16, 2010. Mushroom and Walnut Pate. If you eat da buttah, go for it, otherwise I'm sure olive oil will work just fine. I'm going to use this as a stuffing for chicken, and thinking of adding in dried cherries.is that crazy talk? Because I have super smart friends EDIT: Melicious. 1/2 cup minced shallots. 1/2 cup unsalted butter. 1/4 pound shiitake mushrooms, chopped. 1/4 pound crimini mushrooms, chopped. 1/4 pound portobello mushrooms, chopped. 1 tablespoon roasted garlic puree. 3 Process t...
Eat Clean Live Strong: Easy Lunch (or Breakfast)
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Friday, April 30, 2010. Easy Lunch (or Breakfast). Red Bell Pepper Open Faced "Sandwich". 1 large red bell pepper, seeded and halved. 4-5 oz deli meat (free of nitrates and crap, get the good stuff). Appx 1c broccoli slaw. Cut the avocado in half and fill up each half of the red bell pepper. Throw in a little broccoli slaw and slightly press it into the avocado mush so it doesn't fall out. Layer the deli meat evenly over each pepper half. Done! April 30, 2010 at 8:10 AM. May 3, 2010 at 10:46 AM.
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nowhiningnoquittingnodeals.blogspot.com
No Whining, No Quitting, No Deals!: June 2010
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No Whining, No Quitting, No Deals! A yogini/runner's journey into the Crossfit world. Monday, June 28, 2010. My Spartan 300 Challenge that is :-). In addition to that goal I also set the following goals for the 7 week challege and saw them come to fruition:. Lose 5 more lbs - CHECK! I've lost a total of 15 lbs since March 15th, the day I commited to eating Paleo. Lose 3% more body fat - CHECK! Total body fat lost since March 15th is now 8% :-). Reduce overall inches - CHECK! On Sunday I took a 9 am hatha...
nowhiningnoquittingnodeals.blogspot.com
No Whining, No Quitting, No Deals!: Bye Bye Larabar :-(
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No Whining, No Quitting, No Deals! A yogini/runner's journey into the Crossfit world. Thursday, May 20, 2010. Bye Bye Larabar :-(. I'm having difficulty getting in my extra workouts again this week. So far I have managed to do none of them and it's Thursday. They're tougher than last week so doubling up could be an issue and my weekend is jammed packed! It's my turn to host the monthly Goddess Gathering with my girlfirends tomorrow night. I have planned a completely Paleo meal:. Pescado a la Veracruzana.
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No Whining, No Quitting, No Deals!: It's all in the delivery
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No Whining, No Quitting, No Deals! A yogini/runner's journey into the Crossfit world. Wednesday, May 19, 2010. It's all in the delivery. Naively I thought that by going Paleo the world of meat eaters would embrace me with delight and welcome me back into their fold. I was actually relieved that I would no longer feel the need to defend myself or to put others at ease, boy was I wrong! When asked, “What’s this diet you’re on? The Whole9 Nutrition Elevator Pitch. Eating like this is good for maintaining a ...
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No Whining, No Quitting, No Deals!: July 2010
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No Whining, No Quitting, No Deals! A yogini/runner's journey into the Crossfit world. Thursday, July 1, 2010. Angie Ripped Me A New One. 20 minute time limit (Coach Crystal imposes a 9 minute cutoff time on pull ups since people tend to get stuck there and don't get the chance to move on to the other moves). Our first meeting played out like this:. 85 pull ups using the green band. 100 push ups on my knees. 55 pull ups using the blue band. 95 push ups on my knees. So what the HELL happened? We have a new...
Paleo Lunch and Dinner | CrossFit Santa Clara Nutrition
https://cfscpaleo.wordpress.com/recipes-2/paleo-lunch-and-dinner
CrossFit Santa Clara Nutrition. Paleo’s version of “Eat This, Not That”. Paleo Lunch and Dinner. From Melissa Joulwan’s blog. 1 First, I sauteed onions, thinly-sliced jalapenos, and a bunch of garlic in olive oil. 2 Then I added previously grilled chicken…. 3 … and a pile of previously steamed green beans. 4 When all those ingredients were heated through, I added the spice blend. And stir-fried until the whole kitchen smelled like an exotic and mysterious spice market where spies sidle suspiciously.
Does Nutrition matter if you’re injured? | CrossFit Santa Clara Nutrition
https://cfscpaleo.wordpress.com/2010/08/29/does-nutrition-matter-if-youre-injured
CrossFit Santa Clara Nutrition. Paleo’s version of “Eat This, Not That”. Laquo; Finding your inner cave woman…or man. Does Nutrition matter if you’re injured? Posted August 29, 2010 by cjolicoeur in Uncategorized. We’ve had two great personal stories on PaleoChix this week from women who have had major injuries, time off, and a long road through recovery and rehabilitation. Eileen. Learned that sleep, fish oil, and eating Paleo (itself an anti-inflammatory diet) were just the ticket to get back in action.
Paleo Breakfast | CrossFit Santa Clara Nutrition
https://cfscpaleo.wordpress.com/recipes-2/paleo-breakfast
CrossFit Santa Clara Nutrition. Paleo’s version of “Eat This, Not That”. 1/2 c unsweetened applesauce. 1/2 c maple almond butter. 1/4 tsp vanilla extract. 1 Mix all of the ingredients except the coconut oil in a bowl. Stir well, until you have a uniform batter. 2 Use a bit of coconut oil to grease a non stick skillet. Spread some of the batter into the skillet to form a pancake, then cook over low/medium heat. Flip after 1 to 2 minutes, being careful not to burn them. 1/2 cup almond meal. And then add th...
Alphabet soup – Vitamin A | CrossFit Santa Clara Nutrition
https://cfscpaleo.wordpress.com/2010/07/05/alphabet-soup-vitamin-a
CrossFit Santa Clara Nutrition. Paleo’s version of “Eat This, Not That”. Laquo; Pick, what? Hungry for new recipes? Check out this re-post from Mark Sisson! Alphabet soup – Vitamin A. Posted July 5, 2010 by cjolicoeur in Uncategorized. You don’t need to say “today I will eat carrots in order to get my Vitamin A”, for example! According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. The body stores both retinol and beta-carotene in the liver, drawing on this store whenever m...
Mission: Impassion: A Date with Fran and Other Crossfit Adventures
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A place for creativity in relationships, the kitchen, the gym, the home, the garden and, ultimately, in life. Tuesday, September 14, 2010. A Date with Fran and Other Crossfit Adventures. Last Friday I had the pleasure and pain combo of visiting Coach Crystal Nelson's. 8am class at CrossFit Central. Whoa Now I know what everyone has been talking about. This was a short but aggressive little workout, and I clocked in at 8:47 with a new rip in my right palm. It was worth it. Here's the deets:. Slashfood - F...
Recipes | CrossFit Santa Clara Nutrition
https://cfscpaleo.wordpress.com/recipes-2
CrossFit Santa Clara Nutrition. Paleo’s version of “Eat This, Not That”. Here are some to start you off. If you have some to share, please post on the appropriate page! 7 responses to this post. Posted by brian m. on February 27, 2010 at 7:45 pm. Cynthia, Here was the website I had mentioned at the meeting today. Http:/ altmed.creighton.edu/Paleodiet/Foodlist.html. Posted by Zach on March 2, 2010 at 11:20 pm. For those of us on the go and have to use a “Fast Food” choice, go to Chipotle:. I usually order...
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eatcleanlivehappyblog.wordpress.com
Eat Clean, Live Happy | By Caterina Roman
Eat Clean, Live Happy. May 23, 2014. When Lyme Disease attacks. Spring is finally here which is amazing and brightens everything in such a difficult time of my life. About 2 months ago I was diagnosed with Lyme disease(which I have probably had for two years), mycoplasma pneumonia and chronic fatigue syndrome aka. being bed ridden until antibiotics and antivirals kick in which takes a while. I have to practically retrain my brain from the damage of lymes which can be painstaking. Most importantly, May is...
Eat Clean Live Healthy | A Resource on How to Live a Healthy and Happy Life
March 26, 2018. Dating & Love. Heart Attacks & Water. How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night. Heart Attack and Water - I never knew all of this! Interesting. Something else I didn't know . If you ask your doctor he will tell you why people … [Read More.]. Delicious Healthy Fruit Popsicles. This is a great summer treat! Think Training is Hard…. X02026; [Read More.]. Are You Drinking 22 Packs of Sugar. The amo...
Eat Clean Live Lean | Where we making eating clean fun and getting lean easy!
Eat Clean Live Lean. Where we making eating clean fun and getting lean easy! Skip to primary content. Skip to secondary content. September 6, 2012. When we think of that salty, amazing bacon flavor- sugar is not the first thing that comes to mind, but yo’d be surprised how much sugar is in that cure, so I went searching for a way to make sugar free bacon, found a few ideas and then decided to do it my way (isn’t that always the way I roll anyway? So I thought Jen’s. But I made a few tweeks. Your welcome ...
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eat clean live simple - Lifestyle blog about eating clean, organization, healthy recipes and tips to live a simple life.
Eat clean live simple. Lifestyle blog about eating clean, organization, healthy recipes and tips to live a simple life. Sumo Citrus: Kudos to the Sumos. January 14, 2017. The midwest just got a whole lot sweeter! If you are like me (which I assume you are since you are reading my blog) then you probably enjoy a good piece of fruit. Especially deliciously sweet oranges when they are… Continue Reading →. Click to share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window).
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Eat Clean Live Strong
Thursday, May 20, 2010. Eating Fish: a PSA. In the wake of the catastrophic oil spill in the Gulf of Mexico, I'm sure many people are wondering how safe it is to eat the fish being harvested from that region. I eat a lot of fish so this has been a worry of mine. The fishing industry in the gulf is in a total panic, of course, and I haven't been able to find much in the way against. Part of being a carnivore is being a responsible. On picking sustainable seafood. Thursday, May 6, 2010. Viva la Hot Dog!
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Foods and drinks for energy. Work on food and drinks as promised. As human beings, we consume food everyday of our lives and it all depends on ones taste. Some of us are vegans and some are not. There is also another aspect of the type of beverage we take. Your body can tell you it’s time to drink, and give you the urge hint of the type of drink you should take can you be able to resist that? In this particular article we are focusing on food and drinks as they play a major part in our lives. It’s ...
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