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The Wrench

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. It didn't make for much of a life. My very first week of "homework.". Nov 6, 2013 10:06:51 PM. The deadlifts went ...

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The Wrench | eatdessertfirst.typepad.com Reviews

<META> DESCRIPTION

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. It didn't make for much of a life. My very first week of homework.. Nov 6, 2013 10:06:51 PM. The deadlifts went ...

<META> KEYWORDS

1 the wrench

2 maintenance and repair

3 comment 2

4 reblog it 0

5 four year anniversary

6 comment 0

7 shooting lane

8 todays wod

9 monday's mini manmakers

10 filthy fifty

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the wrench,maintenance and repair,comment 2,reblog it 0,four year anniversary,comment 0,shooting lane,todays wod,monday's mini manmakers,filthy fifty,cherry pickin,jessica s,following,followers,become a fan,recent comments,jessica,thanks margo

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The Wrench | eatdessertfirst.typepad.com Reviews

https://eatdessertfirst.typepad.com

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. It didn't make for much of a life. My very first week of "homework.". Nov 6, 2013 10:06:51 PM. The deadlifts went ...

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eatdessertfirst.typepad.com

1

Filthy Fifty - The Wrench

http://www.eatdessertfirst.typepad.com/the_wrench/2013/10/filthy-fifty.html

Of course the first wod to come up after I decided no more cherry picking had to be Filthy Fifty. Not the Terrible Twenty, not the Dirty Thirty, not even the Fricken Fourty! I normally like chippers and I just said last week, I love Filthy Fifty. I may have to re-examine our relationship status. Oct 24, 2013 9:37:11 PM. The comments to this entry are closed. Enjoying food on a restricted diet. Thats actually my incentive for fixing this pro. On Maintenance and Repair. On Maintenance and Repair.

2

The Wrench

http://www.eatdessertfirst.typepad.com/the_wrench

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. It didn't make for much of a life. My very first week of "homework.". Nov 6, 2013 10:06:51 PM. The deadlifts went ...

3

Shooting Lane - The Wrench

http://www.eatdessertfirst.typepad.com/the_wrench/2013/10/shooting-lane.html

Oct 31, 2013 6:49:53 PM. The comments to this entry are closed. It's interesting that as soon as I decided to stop cherry picking my wods, all these mentally challenging ones come up. Friday saw The Eagle, 8 rds of 8 db squats and 20m farmer's carry. The goal was to pick at weight that would allow you to complete all 8. Enjoying food on a restricted diet. Thats actually my incentive for fixing this pro. On Maintenance and Repair. Those are beautiful red heels :( my heart break. On Maintenance and Repair.

4

Monday's Mini Manmakers - The Wrench

http://www.eatdessertfirst.typepad.com/the_wrench/2013/10/mondays-mini-manmakers.html

Today's wod was a perfect blend of good and evil. 5 sets of 5 deadlifts followed by 50 mini manmakers. I don't need to say what was good and what was evil. The deadlifts went well. I thought I'd gotten a lot weaker, but I did 5 @ 235lbs. The last recorded deadlift I found was on July 8th, 3 @ 205. That stresses the importance of keeping records. I feel like I'm getting worse, but feelings aren't facts. The numbers don't lie. Oct 28, 2013 10:49:51 PM. The comments to this entry are closed.

5

Maintenance and Repair - The Wrench

http://www.eatdessertfirst.typepad.com/the_wrench/2013/11/high-heels-and-chucks.html

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. Those are beautiful red heels :( my heart breaks for you! Posted by: Nic 11/13/2013 at 09:28 PM.

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The Wrench

I don't have a problem, everything is fine. Except, then it wasn't. Last Friday, I tweaked (for lack of a better word) it. It's not bad, but it's not good. It's time for some maintenance work. I'm just happy that this bill should be pretty cheap. For the next couple weeks, I'm going to modify my wods and focus on taking care of my shoulder. Heels vs. Chucks Round 1. Nov 13, 2013 11:20:23 AM. It didn't make for much of a life. My very first week of "homework.". Nov 6, 2013 10:06:51 PM. The deadlifts went ...

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