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Eatfitlivefit's Blog | Just another WordPress.com weblog | eatfitlivefit.wordpress.com Reviews

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About | Eatfitlivefit's Blog

https://eatfitlivefit.wordpress.com/about

Just another WordPress.com weblog. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Ever Feel Like You Have To Keep Eating and Eating and Eating. Save The Date – Check Out What You Missed! If It’s Enriched, Should I Eat It? Leave a Reply Cancel reply. Enter your comment here.

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If It’s Enriched, Should I Eat It? | Eatfitlivefit's Blog

https://eatfitlivefit.wordpress.com/2009/08/05/if-its-enriched-should-i-eat-it

Just another WordPress.com weblog. August 5, 2009. If It’s Enriched, Should I Eat It? You know the old saying When life hands you lemons, made lemonade? Well this week, I have made gallons of the stuff! LOL I have been handed some pretty big lemons since Friday and it’s been a bittersweet weekend thru today! It’s been a chaotic path this week however now that I have vented and used some pretty applicable analogies, here’s what you’ve been waiting for. Next post →. If It’s Enriched, Should I Eat It? So ca...

3

So carb lovers – Brown Rice or White Rice- that is the question!!! | Eatfitlivefit's Blog

https://eatfitlivefit.wordpress.com/2009/07/30/so-carb-lovers-brown-rice-or-white-rice-that-is-the-question

Just another WordPress.com weblog. July 30, 2009. So carb lovers – Brown Rice or White Rice- that is the question! So carb lovers – to eat or not to eat white rice – that is the question! Sorry crazy carb fans but BROWN is definitely better. It’s better for a lot of reasons however it is not a Free For All Pass to eat as much as you want and lose weight. To create white rice there’s more to it! That’s what we tend to do. Ditch the diet mid week cause it’s not working and start fresh on MONDAY! In short, ...

4

The Low Down and Dirty Facts On All Those Brown Rices, Organic Cereals, Whole Wheat Breads & More! | Eatfitlivefit's Blog

https://eatfitlivefit.wordpress.com/2009/07/29/the-low-down-and-dirty-facts-on-all-those-brown-rices-organic-cereals-whole-wheat-breads-more

Just another WordPress.com weblog. July 29, 2009. The Low Down and Dirty Facts On All Those Brown Rices, Organic Cereals, Whole Wheat Breads and More! I am researching some interesting facts and differences with brown rice and white rice; whole wheat bread and white bread; whole grain organic cereal and regular cereal. I will be dishing the down and dirty facts on these healthier options and show you ways to eat them, still lose weight, feel great and keep the weight off for good. Is BROWN really BETTER?

5

Well – Did I Cheat or Did I Not? That Is The Question Answered Today! | Eatfitlivefit's Blog

https://eatfitlivefit.wordpress.com/2009/07/28/well-did-i-cheat-or-did-i-not-that-is-the-question-answered-today

Just another WordPress.com weblog. July 28, 2009. Well – Did I Cheat or Did I Not? That Is The Question Answered Today! Thank you so much for all of your comments and encouragement this week! You all have been such a great support system! I am sorry this is a day late, I was sick yesterday! I had a fever and was freezing all day! I am very happy to report that I am down 5 pounds total! I am pretty excited about it and feel awesome! Totally joking and definitely misery! AHHHH all that being said or read I...

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Eatfitlivefit's Blog | Just another WordPress.com weblog

Just another WordPress.com weblog. Ever Feel Like You Have To Keep Eating and Eating and Eating. August 12, 2009. Do you ever have days that it feels like your stomach is a bottomless pit and you are being forced to eat and eat and eat until it’s full? Wellthat’s what’s going on with me today actually this entire week with the exception of Monday when I was sick:( Read More. Save The Date – Check Out What You Missed! August 6, 2009. If It’s Enriched, Should I Eat It? August 5, 2009. July 30, 2009. So car...

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We want to be the best shape of our lives. Eat clean. Train mean. Get lean. October 20, 2013. What’s the one thing people lack the most when losing weight/ transforming their bodies? No Motivation and dedication? There is no such thing as will power. If you want something ba enough you won’t find excuses. Lack of education can barely be used as an excuse. See a nutritionist / personal trainer / ask google and do lots of research from different sites. Motivation and dedication. Find your motivation! Once ...