nudgevillage.com
Health Coaching – Nudge Village
https://nudgevillage.com/category/health-2/health-coaching
Book – Find the Perfect Coach for You! The Nudge Factor Book. Villager Barbara – Heath and Life Coach. Http:/ www.BijaCoaching.com. For my Life and Wellness Coaching business, Bija Coaching. I have done a little branching out over the last decade to add to the life and business coaching and I added Holistic food coaching to the mix. Because of that I started blogging about living a fresh lifestyle with Eat Fresh In The City at http:/ www.EatFreshInTheCity.com. When did you start your business? I have str...
flippingthescales.blogspot.com
Flipping The Scales: June 2011
http://flippingthescales.blogspot.com/2011_06_01_archive.html
Wisdom Gained From Losing Weight. Wednesday, June 29, 2011. A Great Breakfast Smoothie - The Red, White and Blue by, Barbara Christensen. Thank you to Barbara Christensen of Eat Fresh In The City. For contributing this recipe. I thought it sounded like a fun one for the 4th of July. Reprinted with permission. A Great Breakfast Smoothie - The Red, White and Blue. You need a quick pick me up for breakfast – this is the drink for you! 1/2 large banana, cut up, or cut and frozen. 1 teaspoon vanilla extract.
nudgevillage.com
Coaching – Nudge Village
https://nudgevillage.com/category/coaching-2
Book – Find the Perfect Coach for You! The Nudge Factor Book. Villager Tanya – Personal Brand Strategist. Links to website, YouTube, Twitter, and Facebook). Http:/ www.bepromotable.com/products/. We met Tanya through a Facebook group and invited her to ours! She always has such great information and ideas to share that we wanted to make sure we introduced her to you! Tanya is a personal brand strategist. As the founder of Be Promotable. Welcome to Nudge Village Tanya! Website: http:/ setemagali.com/.
flippingthescales.blogspot.com
Flipping The Scales: March 2011
http://flippingthescales.blogspot.com/2011_03_01_archive.html
Wisdom Gained From Losing Weight. Thursday, March 31, 2011. Wednesday, March 30, 2011. How Do You Know What To eat After A Workout? By, Barbara Christensen. Thank you Barbara Christensen of Eat Fresh In The City. For contributing this article. Reprinted with permission. How Do You Know What To Eat After A Workout? I love Greek yogurt and Skyr. In fact I’m eating some right now. Why? Tuesday, March 29, 2011. Monday, March 28, 2011. Dieting, the dreaded word By, Lizbeth Opiola. DIETING, the dreaded word.
flippingthescales.blogspot.com
Flipping The Scales: A Great Breakfast Smoothie - The Red, White and Blue by, Barbara Christensen
http://flippingthescales.blogspot.com/2011/06/great-breakfast-smoothie-red-white-and.html
Wisdom Gained From Losing Weight. Wednesday, June 29, 2011. A Great Breakfast Smoothie - The Red, White and Blue by, Barbara Christensen. Thank you to Barbara Christensen of Eat Fresh In The City. For contributing this recipe. I thought it sounded like a fun one for the 4th of July. Reprinted with permission. A Great Breakfast Smoothie - The Red, White and Blue. You need a quick pick me up for breakfast – this is the drink for you! 1/2 large banana, cut up, or cut and frozen. 1 teaspoon vanilla extract.
bijacoaching.com
Bija Coaching with Barbara Christensen Certified Personal Trainer Holistic Coach Wellness Ingredient Guru
http://www.bijacoaching.com/bijaresources.html
Start the {virtuosoul} 12 Week Program. What I personally use and trust. This was something that as a licensed cosmetologist I should have been focusing in on for the last 25 years as I more than anyone knows that your skin is your largest organ. So now it is time we all consider for our health and what the alternatives are for our future. Because of this, I’ve done years of research and partnered with what I consider the premier companies. And the Finiti supplementation to lengthen your telomeres. Found...
flippingthescales.blogspot.com
Flipping The Scales: May 2011
http://flippingthescales.blogspot.com/2011_05_01_archive.html
Wisdom Gained From Losing Weight. Monday, May 30, 2011. Book Review: "The Culprit and The Cure" by, Steven Aldana. Saturday, May 28, 2011. Week One of the Thirty Day Shred! Just finished the first week of Jillian Michael's 30 Day shred! I'll let you know how it goes. Gonna watch my food intake more closely this week and hopefully lose two pounds this time. Wish me luck! Friday, May 27, 2011. Monday, May 23, 2011. Jillian Michaels 30 day Shred. Saturday, May 14, 2011. The New Super Fruit. So I recommend t...
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