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Eat Greens 365

Why Eat More Fruits Vegetables? May 6, 2015. I ran out of lettuce today and went to check the garden. I knew it was a stretch, but kale was the backup if I could not find lettuce. And yet I did. The arugula seeds that I planted from Renee’s Garden years ago keep reseeding. And they are delicious in salads, on sandwiches, and even on top of pizza – trust me! When compared to a lettuce without as deep a hue, like iceberg, arugula contains Continue Reading. May 5, 2015. Have you tried these? May 4, 2015.

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Eat Greens 365 | eatgreens365.com Reviews

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Why Eat More Fruits Vegetables? May 6, 2015. I ran out of lettuce today and went to check the garden. I knew it was a stretch, but kale was the backup if I could not find lettuce. And yet I did. The arugula seeds that I planted from Renee’s Garden years ago keep reseeding. And they are delicious in salads, on sandwiches, and even on top of pizza – trust me! When compared to a lettuce without as deep a hue, like iceberg, arugula contains Continue Reading. May 5, 2015. Have you tried these? May 4, 2015.

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Eat Greens 365 | eatgreens365.com Reviews

https://eatgreens365.com

Why Eat More Fruits Vegetables? May 6, 2015. I ran out of lettuce today and went to check the garden. I knew it was a stretch, but kale was the backup if I could not find lettuce. And yet I did. The arugula seeds that I planted from Renee’s Garden years ago keep reseeding. And they are delicious in salads, on sandwiches, and even on top of pizza – trust me! When compared to a lettuce without as deep a hue, like iceberg, arugula contains Continue Reading. May 5, 2015. Have you tried these? May 4, 2015.

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Sweet Tart Sorbet | Eat Greens 365

http://eatgreens365.com/2015/04/29/sweet-tart-sorbet

Why Eat More Fruits Vegetables? April 29, 2015. I am in need of a treat, so I made this sweet and tart healthy dessert. In a blender, I combined two pints of. Fresh blueberries, about 1/3 a cup of water, 2 tablespoons of local honey, zest from two lemons (plus juice from one), and a pinch of sea salt. The puree is in the freezer now…I’ll let you know how it turns out! On day 84 of this 365 day project. With love, Kristen. Photo Credit: Shutterstock/Maria Dryfhout. Follow Blog via Email. April 29, 2015.

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Purple Potatoes | Eat Greens 365

http://eatgreens365.com/2015/05/05/purple-potatoes

Why Eat More Fruits Vegetables? May 5, 2015. Have you tried these? According to the USDA, purple potatoes have more than four times more antioxidants than white ones. Even more surprising to me is the fact that. These potatoes have the same amount of antioxidant power as Brussels sprouts, kale, or spinach. And one small study. Concludes that eating purple potatoes may help lower blood pressure. I can’t wait to try including them in all of my traditional potato recipes! On day 90 of this 365 day project.

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Eat Greens 365 | Page 2

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Why Eat More Fruits Vegetables? April 28, 2015. Have you tried fresh produce from an aquaponics farm? Today was my first taste while visiting the Ouroboros Farm. In Half Moon Bay. Basically, this farming method combines Continue Reading. April 27, 2015. Produce for a Healthy Smile. I had some work done on a tooth today and I have a new commitment to taking care of them – and teaching my kids to do the same. Some of the best fruits and vegetables for tooth health include Continue Reading. April 26, 2015.

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Red Pepper Rings | Eat Greens 365

http://eatgreens365.com/2015/04/30/red-pepper-rings

Why Eat More Fruits Vegetables? April 30, 2015. We make “birds in a nest” for breakfast often, cutting a hole in a slice of bread and frying an egg in it. But I thought it was brilliant when I saw someone replace the bread with. On day 85 of this 365 day project. I ate my daily five (including some delicious jicama. Did you enjoy yours? With love, Kristen. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. April 30, 2015. February 4th, 2016.

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Six Bunches of Scallions | Eat Greens 365

http://eatgreens365.com/2015/05/03/six-bunches-of-scallions

Why Eat More Fruits Vegetables? May 3, 2015. Six Bunches of Scallions. It looks and sounds like a lot of scallions, but it is well worth the effort. This is my mother’s Ginger Chicken Recipe and it has been one of my favorites for decades. And what makes it taste even better is knowing. Have shown that higher intake of allium products, like scallions, is associated with reduced risk of several types of cancers. Mom's Ginger Chicken. 2 teaspoons of sea salt. 1/3 cup butter, plus 1/4 cup for the sauce.

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And so we call it – Art. | Cultivating "Happy"

https://cultivatinghappy.wordpress.com/2015/04/19/and-so-we-call-it-art

My Journey Into Healthier, More Purposeful Living. Diary of a Retro Dietitian (Future RDN). Burpees on the Hour Challenge. Me Through My Photographs. A Photo A Day Challenge. And so we call it – Art. Posted in Me Through My Photographs. 8220;I have pretended to go mad in order to tell you the things I need to. I call it art. Because art is the word we give to our feelings made public. And art doesn’t worry anyone.”. 8220;The First Thing is Taking Strange Pictures”. I Wrote This For You. A Photo a Day.

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GoTrainerGirl Now Offers More Health Information at Inspire One Wellness | Go Trainer Girl!

https://gotrainergirl.com/2015/06/19/gotrainergirl-now-offers-more-health-information-at-inspire-one-wellness

Be Fit, Be Healthy, Be Inspired Live Well. GoTrainerGirl Now Offers More Health Information at Inspire One Wellness. This entry was posted on June 19, 2015, in Uncategorized. GoTrainerGirl will officially be shutting down over the next few months. All the resources on the site will be moved to Inspireonewellness.com. Please head over to the new site and sign up to receive our newsletter and health information. Follow Inspire One Wellness on WordPress.com. Leave a Reply Cancel reply. It's amazing wha...

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PHOENIX | Cultivating "Happy"

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My Journey Into Healthier, More Purposeful Living. Diary of a Retro Dietitian (Future RDN). Burpees on the Hour Challenge. Me Through My Photographs. A Photo A Day Challenge. And so we call it – Art. Posted in Me Through My Photographs. 8220;I have pretended to go mad in order to tell you the things I need to. I call it art. Because art is the word we give to our feelings made public. And art doesn’t worry anyone.”. 8220;The First Thing is Taking Strange Pictures”. I Wrote This For You. Coincidentally, I...

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Meals I Make | Go Trainer Girl!

https://gotrainergirl.com/food/meals-i-make

Be Fit, Be Healthy, Be Inspired Live Well. Maple Pecan Cereal Pie Printable Recipe. Hummingbird Muffins Printable Recipe. Flat Bread Pizza with hummus, fresh zuchinni, tomatoes, onions, bell peppers, goat cheese. 13 Bean Soup, bell peppers, onions, organic tomato sauce. Grilled Mahi Mahi Fish Tacos with cabbage, salsa, papaya, avocado, goat cheese. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Big Holiday Week Ahead.

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On Vacation? #Noexcuses Workouts for Your Trip | Go Trainer Girl!

https://gotrainergirl.com/2013/10/29/on-vacation-noexcuses-workouts-for-your-trip

Be Fit, Be Healthy, Be Inspired Live Well. Noexcuses Workouts for Your Trip. This entry was posted on October 29, 2013, in Train Strong. Vacations. We all love a good vacation. Who doesn’t? Have you ever uttered these words when you’re out of town and exercise comes up? 8220;But, I’m on vacation.” I know I have. We all want to relax on vacation but if you want to be healthy, exercise should be part of your daily routine, regardless of where you are. And, enjoy your vacation. You are working at your max f...

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Get More From Your Workout | Go Trainer Girl!

https://gotrainergirl.com/2013/07/30/get-more-from-your-workout

Be Fit, Be Healthy, Be Inspired Live Well. Get More From Your Workout. This entry was posted on July 30, 2013, in Train Strong. What is H.I.I.T? HIIT stands for High Intensity Interval Training. This type of training can include repeated exercise intervals at high intensities (80-90% VO. With short rest periods in between. Get fit in less time. Burn more calories than steady state cardio. Your blood flow is diverted from the gut. Both of these factors work to suppress hunger. ) [1]. 5 minute Warm Up.

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Pictures | Go Trainer Girl!

https://gotrainergirl.com/inspiration/pictures

Be Fit, Be Healthy, Be Inspired Live Well. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. It's amazing what the human body is capable of! Knowle...

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Don’t Make it Look Easy, Because It’s Not | Go Trainer Girl!

https://gotrainergirl.com/2013/08/19/dont-make-it-look-easy-because-its-not

Be Fit, Be Healthy, Be Inspired Live Well. Don’t Make it Look Easy, Because It’s Not. This entry was posted on August 19, 2013, in Be Inspired. I recently read this quote by Mika Brzezinski in an article on women and success. And it got me thinking, I truly think this easy philosophy is why so many woman, especially mothers, fail at weight-loss and staying healthy. I’m calling this the easy failure. LIFE IS NOT EASY. WEIGHT LOSS IS DIFFICULT. BUT YOU ARE NOT ALONE. Taking care of kids is not easy. Kids a...

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Building a Better Breakfast in 2014 | Go Trainer Girl!

https://gotrainergirl.com/2014/01/01/building-a-better-breakfast-in-2014

Be Fit, Be Healthy, Be Inspired Live Well. Building a Better Breakfast in 2014. This entry was posted on January 1, 2014, in Eat Healthy. It is essential to eat breakfast every morning. A good breakfast jump starts your metabolism, helps with weight control, allows for better concentration, and many other positive benefits. It’s by far, one of the best commitments for a healthy new year. “Better Breakfast, Healthier You! Featured in The Runners World Cookbook. Recipe by Gesine Bullock-Prado. In a separat...

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Eat Greens, Too! Elite Networking Tea Tasting Menu. Welcome to Eat Greens, Too! September 4, 2011. I still remember the first time I bought and ate lettuce from a local farmer’s market. I was on my way to a friend’s house for dinner and a blind date! I wanted to make a good impression and offered to bring the salad. Everyone at the table commented about the red leaf lettuce in my salad. No, the relationship didn’t last, but my love affair with fresh local food lives on! What special outfit will I wear?

eatgreens365.com

Eat Greens 365

Why Eat More Fruits Vegetables? May 6, 2015. I ran out of lettuce today and went to check the garden. I knew it was a stretch, but kale was the backup if I could not find lettuce. And yet I did. The arugula seeds that I planted from Renee’s Garden years ago keep reseeding. And they are delicious in salads, on sandwiches, and even on top of pizza – trust me! When compared to a lettuce without as deep a hue, like iceberg, arugula contains Continue Reading. May 5, 2015. Have you tried these? May 4, 2015.

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Award-Winning team to handle the setup and provide everything you need to enjoy your meal. Award-Winning team to handle the setup and provide everything you need to enjoy your meal. Award-Winning team to handle the setup and provide everything you need to enjoy your meal. Award-Winning team to handle the setup and provide everything you need to enjoy your meal. Gourmet & Gluten Free. We offer gourmet and delicious gluten-free, dairy-free and vegetarian options. Gourmet & Gluten Free. The Green Spoon is a...

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