skinnythinbones.blogspot.com
Inspired by Beauty: HaPpY HaLLoWeEn!
http://skinnythinbones.blogspot.com/2008/10/happy-halloween.html
Give Out Treats that Don't Tempt You. I am not a big fan of sour treats, (so I will be passing out wart heads, lemon heads, etc). Or better yet, pass out halloween themed pencils, wash off tatoos, spider rings, etc. Keep Guilt Free Sweets on Hand. It's important to prepare for sweets cravings. By keeping low calorie candies on hand, so you can indulge a little. Door to Door Workout. Take advantage by getting some exercise in! ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING! Avoid stress...
skinnythinbones.blogspot.com
Inspired by Beauty: National School Lunch Week.
http://skinnythinbones.blogspot.com/2008/10/national-school-lunch-week_15.html
National School Lunch Week. 45 Calories and Delightful Bread. PER SERVING (2 slices): 90 calories, 1-1.5g fat, 210-240mg sodium, 18g carbs, 4-5g fiber, 1-3g sugars, 5-6g protein. Wheat (hearty), White (classic), 100% Whole Wheat w/Honey (slightly sweet), and 100% Multigrain. Today, October 15th, is National Mushroom Day. Some research shows that the phytochemicals lentinan and canthxanthin in shiitake mushrooms can help to prevent cancer. ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING!
skinnythinbones.blogspot.com
Inspired by Beauty
http://skinnythinbones.blogspot.com/2008/10/pepperidge-farm-cookies-100-calorie.html
100 Calorie Pack Soft Baked Oatmeal Raisin Cookies. Amount per Serving (serving size)= 1 pk. Calories 100 Sugars 8g Total Fat 3g Protein 2g Sat. Fat 1g Trans Fat 0g. Http:/ www.pepperidgefarm.com/ProductDetail.aspx? ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING! How do you see yourself? I am happy and content with the way I look. My body makes me feel unattractive. How I look determines my sense of worth. It 's important that I 'm thin and beautiful. I am beautiful just as I am. Liste...
skinnythinbones.blogspot.com
Inspired by Beauty
http://skinnythinbones.blogspot.com/2008/10/my-favorite-thing-to-have-when-i-go-out.html
My favorite thing to have when I go out to eat. Applebees- Onion Soup au Gratin. 150 calories/8g fat/1g fiber). A classic beef broth loaded w/caramelized onions. Topped w/a crouton and reduced-fat cheese ($3.99), This has got to be one of the yummiest soups I have ever had! ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING! How do you see yourself? I am happy and content with the way I look. My body makes me feel unattractive. How I look determines my sense of worth. Calories burnt per day.
skinnythinbones.blogspot.com
Inspired by Beauty
http://skinnythinbones.blogspot.com/2008/11/now-that-its-getting-colder-its-time-to.html
NOW THAT IT'S GETTING COLDER IT'S TIME TO DRINK HOT CHOCOLATE! Swiss Miss Sugar Free 60 cals, 1g fat, 10 carbs, 6g sugar, 2g protein. Swiss Miss Diet w/Calcium. 25 cals, 0g fat, 4 carbs, 2g sugar, 2g protein. Nestle Fat Free/Marshmallows 40 cals, 0g fat, 8 carbs, 7g sugar, 2g protein. ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING! How do you see yourself? I am happy and content with the way I look. My body makes me feel unattractive. How I look determines my sense of worth. Avoid stre...
skinnythinbones.blogspot.com
Inspired by Beauty: National School Lunch Week.
http://skinnythinbones.blogspot.com/2008/10/national-school-lunch-week_17.html
National School Lunch Week. Sugar Free Dark Chocolate Raspberry Pudding Snacks. PER SERVING (1 pack): 60 calories, 1.5g fat, 170mg sodium, 14g carbs, 1g fiber, 0g sugars, 2g protein. Jell-O's 60-calorie cups SF pudding. They have a new Dark Chocolate Raspberry flavor. There's also a regular Dark Chocolate version, chocolate, chocolate vanilla swirl, and vanilla, all with just 60 calories each! Friday, October 17th, is National Pasta Day. Be careful with this one! ENTER AT YOUR OWN RISK! Love her LONG legs.
skinnythinbones.blogspot.com
Inspired by Beauty: National School Lunch Week.
http://skinnythinbones.blogspot.com/2008/10/national-school-lunch-week_16.html
National School Lunch Week. Mann's Snacks On The Go! Veggie and Dip Varieties). PER SERVING (half of container, 1 cup veggies and 1 tbsp. dip): 50-70 calories, 3-3.5g fat, 160-200mg sodium, 6-7g carbs, 1-2g fiber, 3-4g sugars, 1-2g protein. ENTER AT YOUR OWN RISK! SOME OF THE IMAGES/TEXT MAY BE TRIGGERING! How do you see yourself? I am happy and content with the way I look. My body makes me feel unattractive. How I look determines my sense of worth. It 's important that I 'm thin and beautiful. Avoid str...
skinnythinbones.blogspot.com
Inspired by Beauty
http://skinnythinbones.blogspot.com/2008/10/gabrielle-union-eats-balanced-diet-eats.html
Eats a balanced diet, and eats treats in moderation. For Bad Boys II Gabrielle trained at the gym for about 2 hours a day, 5 days a week. She did an hour of Pilates and an hour of cardio. Gabrielle does pilates on a regular basis. 8220;Once I saw the wardrobe, (for Bad Boys II) I had to put the Krispy Kreme down and kind of get real with myself. I was in the gym two hours a day, five days a week. An hour of Pilates and an hour of cardio because I can’t stop eating.”. ENTER AT YOUR OWN RISK! Avoid stress ...
skinnythinbones.blogspot.com
Inspired by Beauty: National School Lunch Week
http://skinnythinbones.blogspot.com/2008/10/national-school-lunch-week.html
National School Lunch Week. Oscar Mayer Deli Fresh Singles. PER SERVING (1 pack): 60-70 calories, 1-1.5g fat, 540-820mg sodium, 0-3g carbs, 0g fiber, 0-2g sugars, 10-12g protein. These come in % varieties: Honey Oven Roasted Turkey, Smoked Turkey, Home-Style Roasted Ham, Honey Smoked Ham, and Oven Roasted Chicken. ALSO Today, October 14th, is National Dessert Day! You can still enjoy desserts in moderation! My favorite desserts are any of the Smart Ones. I love them all! ENTER AT YOUR OWN RISK! Avoid str...