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Eating Slow Carb

This blog will provide you with information on how to make great Slow Carb meals. When it comes to the Slow Carb Diet Timothy Ferriss has most of it right except eating the same meals over and over. If you seek variety in your meals or need to find a meal to eat over and over you are in the right place. This blog will be filled with tasty hints, tips and tricks to make Slow Carb work for you.

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Eating Slow Carb | eatingslowcarb.blogspot.com Reviews
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This blog will provide you with information on how to make great Slow Carb meals. When it comes to the Slow Carb Diet Timothy Ferriss has most of it right except eating the same meals over and over. If you seek variety in your meals or need to find a meal to eat over and over you are in the right place. This blog will be filled with tasty hints, tips and tricks to make Slow Carb work for you.
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1 eating slow carb
2 tangy steak salad
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4 2 flank steaks
5 montreal steak spice
6 1 clove garlic
7 cilantro
8 directions
9 posted by holly
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eating slow carb,tangy steak salad,ingredients,2 flank steaks,montreal steak spice,1 clove garlic,cilantro,directions,posted by holly,1 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,0 comments,1 cup corn,2 comments
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Eating Slow Carb | eatingslowcarb.blogspot.com Reviews

https://eatingslowcarb.blogspot.com

This blog will provide you with information on how to make great Slow Carb meals. When it comes to the Slow Carb Diet Timothy Ferriss has most of it right except eating the same meals over and over. If you seek variety in your meals or need to find a meal to eat over and over you are in the right place. This blog will be filled with tasty hints, tips and tricks to make Slow Carb work for you.

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1

Eating Slow Carb: What is the Slow Carb Diet?

http://eatingslowcarb.blogspot.com/2011/02/what-is-slow-carb-diet.html

Sunday, February 6, 2011. What is the Slow Carb Diet? The Slow Carb Diet comes from the book Timothy Ferriss wrote called 'The 4-Hour Body'. The Slow Carb Diet has only 5 Rules. Rule One: Avoid 'white' carbs. Rule Two: Eat the same few meals over and over again. Rule Three: Don't drink calories. Rule Four: Don't eat fruit. Rule Five: Take one day off per week. February 16, 2011 at 4:39 PM. I cant wait to read more! Im not finding many slow carb recipes out there. April 26, 2012 at 1:16 AM. Hi, I am Holly!

2

Eating Slow Carb: Tangy Steak Salad

http://eatingslowcarb.blogspot.com/2011/02/tangy-steak-salad.html

Friday, February 25, 2011. 1/3 Cup Olive Oil. 3 Tbls Red Wine Vinegar. 2 Tbls Lemon Juice. 1 Tsp Worcestershire sauce. Salt and Pepper to taste. 1 Head of Romaine Lettuce. 1 Cup Cherry or Grape Tomatoes. 1 Small Green, Red and Yellow Peppers (3 in total). 5 or 6 Radishes, sliced. 1 Carrot, grated. August 25, 2011 at 8:09 AM. How did you get on with this diet? Did you lose much? Subscribe to: Post Comments (Atom). Hi, I am Holly! View my complete profile. Multi-Use Slow Cooker Beef.

3

Eating Slow Carb: Multi-Use Slow Cooker Beef

http://eatingslowcarb.blogspot.com/2011/02/multi-use-slow-cooker-beef.html

Thursday, February 17, 2011. Multi-Use Slow Cooker Beef. 4lbs of cubed stewing beef (cheap meat is awesome! 2 tablespoons olive oil. 1 cup of juice from a can of tomatoes (You can also just puree the tomatoes if you need more liquid). 1 teaspoon chili powder. 1 teaspoon ground cayenne pepper. A few dashes of Franks Red Hot sauce. 1 teaspoon garlic powder. A few drops of liquid smoke. 2 tbls Red wine vinegar. A dash of Worcestershire. Salt and pepper to taste if required (It likely won't be).

4

Eating Slow Carb: Beef Lentil Soup of Awesomeness

http://eatingslowcarb.blogspot.com/2011/02/beef-lentil-soup-of-awesomeness.html

Thursday, February 10, 2011. Beef Lentil Soup of Awesomeness. 1 pound lean ground beef drained or stewed beef cubes that have been stewed in the slow cooker previously. 1 1/2 cups dry lentils, rinsed. 1 cup chopped carrots. 1 cup chopped onion (or not as I think onion is gross). 1 cup chopped celery. Salt and Pepper to taste. 2 cubes beef bouillon cube (If you use the stewed meat this is not required just drain the fat off the top and use the broth). 1 can mushrooms, drained. 1 dash Worcestershire sauce.

5

Eating Slow Carb: Wonderfully Delicious Bean Salad

http://eatingslowcarb.blogspot.com/2011/02/wonderfully-delicious-bean-salad.html

Sunday, February 6, 2011. Wonderfully Delicious Bean Salad. 1 can black beans, rinsed and drained. 1 can kidney beans drained. 1 can cannellini beans, drained and rinsed. 1 green bell pepper, chopped. 1 red bell pepper, chopped. 1/2 jalapeno, chopped fine. 1 small package frozen corn kernels (1 cupish). 1/2 cup olive oil. 1/2 cup red wine vinegar. 2 tablespoons fresh lime juice. 1 tablespoon lemon juice. 2 tablespoons white sugar. 1 clove crushed garlic. 1/2 tablespoon ground cumin. Hi, I am Holly! I sta...

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Eating Slow Carb

Friday, February 25, 2011. 1/3 Cup Olive Oil. 3 Tbls Red Wine Vinegar. 2 Tbls Lemon Juice. 1 Tsp Worcestershire sauce. Salt and Pepper to taste. 1 Head of Romaine Lettuce. 1 Cup Cherry or Grape Tomatoes. 1 Small Green, Red and Yellow Peppers (3 in total). 5 or 6 Radishes, sliced. 1 Carrot, grated. Thursday, February 17, 2011. Multi-Use Slow Cooker Beef. 4lbs of cubed stewing beef (cheap meat is awesome! 2 tablespoons olive oil. 1 teaspoon chili powder. 1 teaspoon ground cayenne pepper. Put approx 1 cup o...

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