EATK.CO.UK

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Fitness and Self Defence. Novice and Experienced People Welcome. Classes all over the East Area. Some of our instructors. EATK is independently run with events in conjunction with ISKA and internationally re-known Sasiprapa Gym in Bangkok, Thailand. Currently has clubs in Bedfordshire and Hertfordshire. 250 300 club members attending regular classes, grading, fights and tournaments. 10 club fighters achieving successful fight records, national and world titles. 5 instructors and 4 assistant instructors.

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Fitness and Self Defence. Novice and Experienced People Welcome. Classes all over the East Area. Some of our instructors. EATK is independently run with events in conjunction with ISKA and internationally re-known Sasiprapa Gym in Bangkok, Thailand. Currently has clubs in Bedfordshire and Hertfordshire. 250 300 club members attending regular classes, grading, fights and tournaments. 10 club fighters achieving successful fight records, national and world titles. 5 instructors and 4 assistant instructors.

<META> KEYWORDS

1 welcome

2 classes

3 instructors

4 nigel thompson

5 sidney thompson

6 dean jackson

7 miggy marcantonio

8 myron fergusson

9 rob brooks

10 fighters

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welcome,classes,instructors,nigel thompson,sidney thompson,dean jackson,miggy marcantonio,myron fergusson,rob brooks,fighters,our current aims,news,galleries,laquo;,raquo;,instructors and fighters,e nigeleatk@googlemail com,social media,search for,bedford

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| | eatk.co.uk Reviews

https://eatk.co.uk

Fitness and Self Defence. Novice and Experienced People Welcome. Classes all over the East Area. Some of our instructors. EATK is independently run with events in conjunction with ISKA and internationally re-known Sasiprapa Gym in Bangkok, Thailand. Currently has clubs in Bedfordshire and Hertfordshire. 250 300 club members attending regular classes, grading, fights and tournaments. 10 club fighters achieving successful fight records, national and world titles. 5 instructors and 4 assistant instructors.

INTERNAL PAGES

eatk.co.uk

1

Classes |

http://eatk.co.uk/classes

BEDFORD (MUAY THAI BOXING). Bedford Academy, Mile Road, Bedford. Tuesday 6.30-7.30pm. BEDFORD (FREESTYLE KICK BOXING). Pad Work and Sparring. Oak Road, Off London Road, Bedford. Beginners: Wed 5.30-6.30pm. Pad Work: Wed 6.30-7.30pm. Bedford Academy, Mile Road, Bedford. Juniors: Wed 12.30-1.30pm. Seniors: Wed 1.30-2.30pm. The Temple Guru Ravidass Lane Mk401ED. Mon: 6.15-7.30 non fighters. Mon: 7.30-8.30 fighters. Tue: 7.30-8.30 Circuit Class. Wed: 6.15-7.30 non fighters. Wed: 7.30-8.30 fighters.

2

Galleries |

http://eatk.co.uk/galleries

Posted on August 8, 2014. Posted on November 21, 2012. Juniors (ages 5 ): 12.30pm - 1.30pm. Seniors (All ages): 1.30 - 2.30pm. King's Oak Primary School. Pad Work (Beginners and Low Grades): 6.00 - 7.00pm. Pad Work (Intermediate and Senior Grades): 7.00 - 8.00pm. Juniors (Ages 7 to 13): 5.30pm - 6.30pm. Seniors (Ages 14 ): 6.30pm - 7.30pm. Guru Ravidass Lane, (Off Ashburnham Road). Pad Work (All ages and grades): 6.30 - 7.45pm. East Area Muai Thai and Kickboxing 2014.

3

Myron Fergusson |

http://eatk.co.uk/instructors/myron-fergusson

Juniors (ages 5 ): 12.30pm - 1.30pm. Seniors (All ages): 1.30 - 2.30pm. King's Oak Primary School. Pad Work (Beginners and Low Grades): 6.00 - 7.00pm. Pad Work (Intermediate and Senior Grades): 7.00 - 8.00pm. Juniors (Ages 7 to 13): 5.30pm - 6.30pm. Seniors (Ages 14 ): 6.30pm - 7.30pm. Guru Ravidass Lane, (Off Ashburnham Road). Pad Work (All ages and grades): 6.30 - 7.45pm. East Area Muai Thai and Kickboxing 2014.

4

News | |

http://eatk.co.uk/news

Ten New Fighters Recruited. Posted on January 27, 2015. Posted on August 6, 2014. This is a sample of text used to illustrate typographic style in this document. The font, leading, kerning and colour should be used to give an impression of what the finished layout will look like. Obviously the text content will be that of the final content to the document. This[.]. Posted on November 21, 2012. Juniors (ages 5 ): 12.30pm - 1.30pm. Seniors (All ages): 1.30 - 2.30pm. King's Oak Primary School.

5

Miggy Marcantonio |

http://eatk.co.uk/instructors/miggy-marcantonio

Style taught: Thai Boxing. Styles studied- Muay Thai, Kickboxing, and Boxcercise. Grades reached: - Kickboxing black belt, Muay Thai 3rd Black Kurang, Boxcercise instructor. Trained in: Thailand, Lanzarote, USA. Quarter Finalist, british Championships. Started Training, 1989. Started teaching, 1999. Shefford class established, 2003. Juniors (ages 5 ): 12.30pm - 1.30pm. Seniors (All ages): 1.30 - 2.30pm. King's Oak Primary School. Pad Work (Beginners and Low Grades): 6.00 - 7.00pm.

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photo-doctor.co.uk

Photo-Doctor - links page

http://photo-doctor.co.uk/links.html

Here are some links to people and companies I know and am happy to recommend to you:-. Margot Needham, Rosemary Conley Diet and Fitness Club. Margot is the Bedford and Kempston franchaisee for the Rosemary Conley Diet and Fitness Clubs. She's always fun and dynamic, teaches classes at all levels and the mix of good diet with regular exercise really works well. Nigel Thompson, East Area Kickboxing. David Rogers, Rising Crane Centre for Chinese Martial Arts. Ian Cann, MRCphoto. Amy, Hayley and the team at ...

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Fitness and Self Defence. Novice and Experienced People Welcome. Classes all over the East Area. Some of our instructors. EATK is independently run with events in conjunction with ISKA and internationally re-known Sasiprapa Gym in Bangkok, Thailand. Currently has clubs in Bedfordshire and Hertfordshire. 250 300 club members attending regular classes, grading, fights and tournaments. 10 club fighters achieving successful fight records, national and world titles. 5 instructors and 4 assistant instructors.

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