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Eight Times Down, Nine Times Up | The Mindful Feast
https://eatmindfully.wordpress.com/2011/06/21/eight-times-down-nine-times-up
Healing An Eating Disorder With Mindfulness. Eight Times Down, Nine Times Up. June 21, 2011 – 1:16 pm. Posted in Binge Eating Disorder. Tagged Binge Eating Disorder. Everybody has their own favourite version of “don’t give up,” right? I love the matter-of-fact Buddhist expression “eight times down, nine times up.” It assumes we’ve already failed to meet our (unrealistic? So why am I talking about all this? To gently encourage myself back to my mindful eating practice. I’ve done well with almost...I suppo...
“For Health…” Poster created c. 1941 – 1945 | The Mindful Feast
https://eatmindfully.wordpress.com/2011/06/20/for-health-poster-created-c-1941-1945
Healing An Eating Disorder With Mindfulness. 8220;For Health…” Poster created c. 1941 – 1945. June 20, 2011 – 3:41 pm. Posted in Vintage Posters. Tagged Basic Food Groups. 8220;For Health…eat some food from each group…every day! 8221;, 1941 – 1945. A photo by The U.S. National Archives. I love these WW II-era posters. But I’m confused…….I see neither coffee, nor garlic, nor Nutella groups. 8220;In addition to the basic 7…eat any other foods you want.”. White Castle (Get ’em by the sack! Blog at WordPress...
Note to Self: Stop Whipping Life Into a Froth | The Mindful Feast
https://eatmindfully.wordpress.com/2011/06/24/note-to-self-stop-whipping-life-into-a-froth
Healing An Eating Disorder With Mindfulness. Note to Self: Stop Whipping Life Into a Froth. June 24, 2011 – 6:55 pm. Posted in Bipolar Disorder. Let us now consider Lena’s propensity to work herself up. I wrote a great post yesterday, entertaining and resplendent with high drama. Rather than publish it last night, I decided to sleep on it. I’m glad I did, cause this morning I saw how skewed it was in the direction of “sucks to be me.”. Unsettling, but not a catastrophe. With forgetting about eating mindf...
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Eat.Mind.Full
August 9, 2014. No one probably remembers this except for maybe two other people and me. For an all too brief time, Starbucks sold the Chocotino - I really don't remember the name, but it was something like that. It was some kind of a drinking chocolate that tasted like brownies.if you could drink a brownie. It was amazing. And for whatever reason, Starbucks decided to discontinue it. February 22, 2014. February 18, 2014. A few thoughts on. December 19, 2013. But, I kept these kinds of foods to a minimum...
Eat Mindfully | Praktijk voor lessen in Mindful Eating
Wat is Mindful Eating. Lessen in Mindful Eating. Praktijk voor Mindful Eating Leuven. BrEAThe mindfully Vaartkom 17A, 3000 Leuven liesbet@eatmindfully.be.
Eat Mindfully
BY Eatmindfully, November 18, 2012, IN Featured. Welcome to Eat Mindfully! BY Eatmindfully, November 17, 2012, IN Food as Medicine. All Calories Are Not Created Equal. BY Eatmindfully, November 17, 2012, IN Eat This Post. Eat This Post: Minestrone Soup. BY Eatmindfully, November 16, 2012, IN In the Pantry. Six Guidelines to Transitioning to Natural Foods. Welcome to Eat Mindfully! On November 18, 2012. Welcome to my new website! In Eat This Post. On November 18, 2013. On November 6, 2013. In Eat This Post.
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Eating Mindfully - Home
Michael Pollan's Food Rules. What is "Eating Mindfully"? When we are mindful, we recognize what we are picking up. When we put it into our mouth, we know what we are putting into our mouth. When we chew it, we know what we are chewing. It's very simple." Thich Nhat Hanh. Recipe of the Week. Shiitake and Noodle Hot and Sour Soup. Eating Mindfully is a simple act, but there are a few ideas to consider:. Your personal eating and activity habits. The health of others and the health of the planet.
The Mindful Feast | Healing An Eating Disorder With Mindfulness
Healing An Eating Disorder With Mindfulness. Note to Self: Stop Whipping Life Into a Froth. June 24, 2011 – 6:55 pm. Posted in Bipolar Disorder. Let us now consider Lena’s propensity to work herself up. I wrote a great post yesterday, entertaining and resplendent with high drama. Rather than publish it last night, I decided to sleep on it. I’m glad I did, cause this morning I saw how skewed it was in the direction of “sucks to be me.”. Unsettling, but not a catastrophe. With forgetting about eating mindf...
Eat, Mind, Move
Eat, Mind, Move. This blog chronicles my health and wellness journey, following a diagnosis of diabetes, to encourage me and others who are on the same path. I also blog about life, faith, family, yoga, travel and other stuff. Sunday, June 16, 2013. Five Life Lessons from My Dad. My dad has been gone for ten years now. I think of him every day and today on Fathers Day 2013, reflect on these lessons his life reflected. 1 He showed up. 2 He lived simply and within his means. 4 He was a feminist. A week ago...
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Mira Sushi & Izakaya - New York, NY - Japanese|Sushi
Mira Sushi and Izakaya. 46 W 22nd St. 22nd St. Between 5th Ave. And 6th Ave.). New York, NY 10010. Mira Sushi and Izakaya. Check out the gallery. Check out the gallery. Sirloin Beef Bi Bim Bap. Check out the gallery. Check out the gallery. Check out the gallery. Mira Sushi and Izakaya. Mon, Tue, Wed, Thu:. 11:30 AM - 2:30 PM. Mon, Tue, Wed, Thu:. 4:00 PM - 9:45 PM. 11:30 AM - 2:30 PM. 4:00 PM - 11:00 PM. 12:00 PM - 11:00 PM. 46 W 22nd St. 22nd St. Between 5th Ave. And 6th Ave.). New York, NY 10010. New Y...
