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My Journey To A New Me!!!

My Journey To A New Me! Monday, January 7, 2013. Waffle House - Lessons For The New Year! This is a Christmas picture taken three years ago with my husband and our two beautiful grandchildren, CJ and Leah. The next photo is from this Christmas, after two years on my journey to a new me and dropping 136 pounds! Then we checked out the menu and I placed an order for them to share of the All Star Breakfast Platter. If you are. Not familiar with the Waffle House All Star Breakfast Platter let me tell you wha...

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My Journey To A New Me! Monday, January 7, 2013. Waffle House - Lessons For The New Year! This is a Christmas picture taken three years ago with my husband and our two beautiful grandchildren, CJ and Leah. The next photo is from this Christmas, after two years on my journey to a new me and dropping 136 pounds! Then we checked out the menu and I placed an order for them to share of the All Star Breakfast Platter. If you are. Not familiar with the Waffle House All Star Breakfast Platter let me tell you wha...

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My Journey To A New Me!!! | eatrightandgetfit.blogspot.com Reviews

https://eatrightandgetfit.blogspot.com

My Journey To A New Me! Monday, January 7, 2013. Waffle House - Lessons For The New Year! This is a Christmas picture taken three years ago with my husband and our two beautiful grandchildren, CJ and Leah. The next photo is from this Christmas, after two years on my journey to a new me and dropping 136 pounds! Then we checked out the menu and I placed an order for them to share of the All Star Breakfast Platter. If you are. Not familiar with the Waffle House All Star Breakfast Platter let me tell you wha...

INTERNAL PAGES

eatrightandgetfit.blogspot.com

1

My Journey To A New Me!!!: Waffle House Revisited

http://eatrightandgetfit.blogspot.com/2012/07/waffle-house-revisited.html

My Journey To A New Me! Monday, July 23, 2012. I have a confession to make. I still love to eat at Waffle House! The second blog post that I ever wrote was about my Waffle House meal choice. (see blog post from Jan. 23, 2011) And I gave the run down of just how many calories a basic breakfast of scrambled eggs, hashbrowns, and buttered toast totals 770 calories! This is how I ordered my delicious Waffle House dinner:. 945 to be exact! Serious About Getting Healthy. My journey to a new me. My husband and ...

2

My Journey To A New Me!!!: Simple Ways to Cut 500 Calories.

http://eatrightandgetfit.blogspot.com/2011/06/simple-ways-to-cut-500-calories.html

My Journey To A New Me! Tuesday, June 21, 2011. Simple Ways to Cut 500 Calories. Tonight while checking my emails and catching up on other webpages and news reports I saw a very interesting article on Yahoo Healthy Living Tuesday, June 21, 2011 with simple ways to ways to cut 500 calories. Simple Ways to Cut 500 Calories. You probably already know the math:. You have to cut 3,500 calories to drop one pound. To lose a healthy pound a week, that’s 500 calories a day! Move on your lunch hour. 8220;If you sh...

3

My Journey To A New Me!!!: When Losing Five Pounds Feels Like Five Hundred

http://eatrightandgetfit.blogspot.com/2012/11/when-losing-five-pounds-feels-like-five.html

My Journey To A New Me! Tuesday, November 20, 2012. When Losing Five Pounds Feels Like Five Hundred. So how do you accomplish this simple to say, but maybe not so simple to implement idea? Here are a few things that you may find helpful. Research indicates that chugging H2O curbs. In Virginia Beach, VA. And soda fiends out there can chop more than 200 calories from their diets by replacing a 20-ounce bottle of nondiet cola with some refreshing H2O. Say No to a Side of Fries or Potato Chips. My husband an...

4

My Journey To A New Me!!!: October 2012

http://eatrightandgetfit.blogspot.com/2012_10_01_archive.html

My Journey To A New Me! Thursday, October 11, 2012. 15 Ways to Stay Slim for Life - Part Three. Now that I have been on my journey to a new me for over 20 months I have begun to wonder what happens when I get to my goal weight. Not that I am anywhere near my goal, but I still have given much thought to what my life will be like when I am living in a healthier body. 15 Ways to Stay Slim for Life. Make it through life’s big obstacles and events without gaining a pound. Why you might pack on pounds. 8221; s...

5

My Journey To A New Me!!!: November 2012

http://eatrightandgetfit.blogspot.com/2012_11_01_archive.html

My Journey To A New Me! Tuesday, November 20, 2012. When Losing Five Pounds Feels Like Five Hundred. So how do you accomplish this simple to say, but maybe not so simple to implement idea? Here are a few things that you may find helpful. Research indicates that chugging H2O curbs. In Virginia Beach, VA. And soda fiends out there can chop more than 200 calories from their diets by replacing a 20-ounce bottle of nondiet cola with some refreshing H2O. Say No to a Side of Fries or Potato Chips. My husband an...

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My Journey To A New Me!!!

My Journey To A New Me! Monday, January 7, 2013. Waffle House - Lessons For The New Year! This is a Christmas picture taken three years ago with my husband and our two beautiful grandchildren, CJ and Leah. The next photo is from this Christmas, after two years on my journey to a new me and dropping 136 pounds! Then we checked out the menu and I placed an order for them to share of the All Star Breakfast Platter. If you are. Not familiar with the Waffle House All Star Breakfast Platter let me tell you wha...

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