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eatwelllovemuch – it's a long, long road back home. but friends, i am walking.it's a long, long road back home. but friends, i am walking.
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it's a long, long road back home. but friends, i am walking.
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eatwelllovemuch – it's a long, long road back home. but friends, i am walking. | eatwelllovemuch.wordpress.com Reviews
https://eatwelllovemuch.wordpress.com
it's a long, long road back home. but friends, i am walking.
eatwelllovemuch.wordpress.com
Move it to Lose it – eatwelllovemuch
https://eatwelllovemuch.wordpress.com/2015/10/07/move-it-to-lose-it
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. October 7, 2015. October 7, 2015. Move it to Lose it. Once I quit I wallow in anger. So how is it different this time? I don’t know if it is…that’s the truth. I am still wholeheartedly throwing myself into it. I do some form of cardio and strength training six days a week. And I am ...October 7, 2015 at 5:39 pm.
Trying to De-enlist – eatwelllovemuch
https://eatwelllovemuch.wordpress.com/2015/10/05/trying-to-de-enlist
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. October 5, 2015. October 7, 2015. I don’t like adding the extra calories. It doesn’t feel real, like the exercise doesn’t *really* burn the calories and so I am just slowing everything down to eat more. I know, I know – this is not good. So how do I turn it off? Drown out the voice to find my own? Leave a Reply ...
October 2015 – eatwelllovemuch
https://eatwelllovemuch.wordpress.com/2015/10
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. Today we just got back from the longest walk I’ve taken in 10 years. We walked 6 kms from our house, up and down our VERY hilly road all the water to Georgian Bay. This was the view at the end. So how do I bottle this feeling and use it to get me up on a morning when I don’t want to go? When I said all this to m...
Kim M – eatwelllovemuch
https://eatwelllovemuch.wordpress.com/author/crumbsbykim
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. Me who I see or how I spend time with them. I figure if I listen to my body and listen to my heart I’ll walk this walk successfully one step at a time. November 24, 2015. Now I’m home and I have a wave of endorphins coursing through my body and I feel AWESOME and STRONG. I loved the fall colours. I...When I said...
Thanksgiving – eatwelllovemuch
https://eatwelllovemuch.wordpress.com/2015/10/11/endorphins-are-my-friend
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. October 11, 2015. October 11, 2015. Today we just got back from the longest walk I’ve taken in 10 years. We walked 6 kms from our house, up and down our VERY hilly road all the water to Georgian Bay. This was the view at the end. When I said all this to my partner, she said, “Write it down. Make this f...You are...
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Bipolar Conundrum #23: to be or not to be in the world | sad sad happy sad
https://sadsadhappysad.wordpress.com/2016/10/30/bipolar-conundrum-23-to-bevor-not-to-be-in-the-world
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #23: to be or not to be in the world. October 30, 2016. Bipolar Conundrum #22: The Fall. Bipolar Conundrum #24: Get a Grip →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Emily C. Heath.
Bipolar Conundrum #15 Who Do You Say I Am | sad sad happy sad
https://sadsadhappysad.wordpress.com/2015/03/05/bipolar-conundrum-15-who-do-you-say-i-am/comment-page-1
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #15 Who Do You Say I Am. March 5, 2015. Who do you say I am. 8221; Just in case anyone recognizes the reference, don’t worry, I’m not feeling Messianic. I’m thinking of identity – of knowing who I am and also what others think of me. For my part, I have a form to fill out titled,. Activities of Daily Living. Sounds benign doesn’t it? Were they better off with me dead? Keep in mind that my brain is already altered by bipolar chemicals&#...
Bipolar Conundrum #13 And the seasons they go round and round… | sad sad happy sad
https://sadsadhappysad.wordpress.com/2014/08/13/bipolar-conundrum-13-and-the-seasons-they-go-round-and-round/comment-page-1
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #13 And the seasons they go round and round…. August 13, 2014. Bipolar conundrum #13 and the seasons they go round and round. And when the chemical tide receded and I came back to myself, I stopped writing. I didn’t have the same need. May you find the peace you deserve Mr. Williams. And may the millions of others who are, right now, bound by darkness, see a speck of light to hold them till dawn. August 13, 2014 at 11:55 pm. By the end...
Bipolar Conundrum #24: Get a Grip | sad sad happy sad
https://sadsadhappysad.wordpress.com/2016/11/04/bipolar-conundrum-24-get-a-grip
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #24: Get a Grip. November 4, 2016. I go for walks. A lot. And because I occasionally post selfies of me standing high up on the Niagara Escarpment near where I live, where the water looks like the Caribbean (trust me, it’s not that warm) and the rocks are majestic, I think there is an assumption that I walk these walks in perpetual awe of my surroundings and in a deeply meditative state. Um, nope. So that’s why I walk. Bipolar Conundru...
Bipolar Conundrum #20: Faster Than a Speeding Bullet | sad sad happy sad
https://sadsadhappysad.wordpress.com/2016/01/07/bipolar-conundrum-19-faster-than-a-speeding-bullet
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #20: Faster Than a Speeding Bullet. January 7, 2016. Faster than a speeding bullet – a lot like a speeding bullet actually. A speeding bullet hurling towards me as I run like hell up the hill and then down the hill. Ness I never knew that I would actually miss that reliability. Not the reality but the predictability. This is new ground for me – new uneven ever changing ground. Last night I dreamed a lot and woke often. I dreamed of...
Arrows | sad sad happy sad
https://sadsadhappysad.wordpress.com/2015/12/09/arrows
Sad sad happy sad. Down down up down is what it is. December 9, 2015. Words rush to leave my mouth. Pushed from pain to palate. To your unfortunate ears,. But can’t stop them. From turning into arrows. Do you know they cut me too? I bleed the moment I see them land. And know I’ve hurt. My baby, my own. I remember when you were one. And learning to walk. I’d stand in the middle of a room. And say, it’s ok puss, come to mama,. Come to mama,. And you’d totter to me, smiling,. Trusting me, trusting me. Bipol...
Bipolar Conundrum #24: Get a Grip | sad sad happy sad
https://sadsadhappysad.wordpress.com/2016/11/04/bipolar-conundrum-24-get-a-grip/comment-page-1
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #24: Get a Grip. November 4, 2016. I go for walks. A lot. And because I occasionally post selfies of me standing high up on the Niagara Escarpment near where I live, where the water looks like the Caribbean (trust me, it’s not that warm) and the rocks are majestic, I think there is an assumption that I walk these walks in perpetual awe of my surroundings and in a deeply meditative state. Um, nope. So that’s why I walk. Bipolar Conundru...
BP Conundrum #14 Medication and Hope Make Strange Bedfellows | sad sad happy sad
https://sadsadhappysad.wordpress.com/2014/10/22/bp-conundrum-14-medication-and-hope-make-strange-bedfellows/comment-page-1
Sad sad happy sad. Down down up down is what it is. BP Conundrum #14 Medication and Hope Make Strange Bedfellows. October 22, 2014. But then a couple days later I broke out in a rash. Weird, huh? I took a full dose of the new med at lunch. Because today is a blue sky day. It’s gorgeous. And I didn’t go outside once. I didn’t feel the sun. I didn’t want to. And that is what I will gamble everything to avoid. Fingers crossed, prayers in, candles lit, hope balloon floated high. October 22, 2014 at 5:35 pm.
November | 2015 | sad sad happy sad
https://sadsadhappysad.wordpress.com/2015/11
Sad sad happy sad. Down down up down is what it is. Monthly Archives: November 2015. Bipolar Conundrum #18: I have no bootstraps. November 26, 2015. It is raining and grey and mucky outside. Someone who mattered a great deal to me passed away recently and his funeral was just a few days ago. I’m in pain from my shoulder surgery a couple of weeks ago. I’m alone. I feel emotionally raw. Sometimes all it takes is a second, a blink, a breath and it all changes. That’s what chemicals do. They do...There was a...
Bipolar Conundrum #19: the kiddie coaster | sad sad happy sad
https://sadsadhappysad.wordpress.com/2015/12/07/bipolar-conundrum-19-the-kiddie-coaster
Sad sad happy sad. Down down up down is what it is. Bipolar Conundrum #19: the kiddie coaster. December 7, 2015. When I was in my teens and not anywhere near being diagnosed I used to tell my doctor that sometimes the blood ran too fast in my veins, and the feeling in my arm was that something was crawling under my skin. It wasn’t that I thought there was bugs in there or something but rather an energy, a push in my bloodstream that wasn’t normal or welcome. Mania doesn’t look like that for me anym...
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eatwelllivewellpikecounty.blogspot.com
Eat Well-Live Well-Pike County
Eat Well-Live Well-Pike County. County Events for Good Health. Spots to Exercise in Pike County. Wednesday, June 25, 2014. For those of us who bide our time through the cold weather months in anticipation of sunshine, warmth, and abounding greenery, we are in our glory with the arrival of summer. The signs are all around. These include. Fantastic vegetables at the Farmers Market. Green beans, new potatoes, zucchini, garlic, greens, lettuce, kale.and very soon tomatoes! Eat Well Live Well Pike County.
Eat Well Live Well with Spinal Cord Injury
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Vegan chocolate banana cake with cherries. 250 g whole grain flour. 50 g brown sugar. 60 g cocoa powder. 1,5 tsp. baking powder. 200 ml almond milk. 60 ml sunflower oil. 4 tbsp agave syrup. 2 mashed bananas (I used small bananas). 30 g cherries (cut into small pieces). Posted by Tanja Oomen. A lazy Sunday isn't complete without delicious pancakes. This recipe is vegan, easy to make and so yummy! 150 g oat flour. 300 ml almond milk. 2 medium ripe bananas. 1 tsp baking powder. 1 tbsp agave syrup. Preheat t...
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TOP NOTCH DEVILED EGGS. CLASSIC. SUPER YUM. AND PRETTY. A FRESH TAKE ON A TIMELESS DISH. EATING WELL AT HOME. IT'S SOMETHING WE SHOULD ALL BE DOING. IT'S NOT HARD. IT'S ACTUALLY REALLY EASY. THE THING ABOUT IT IS, YOU HAVE TO LOVE YOUR LIFE FIRST. HERE IS ONE WOMAN'S JOURNEY THROUGH LIFE VIA FOOD. EAT WELL. LOVE LIFE. WE'RE HERE TO CHANGE THE WAY YOU THINK ABOUT FOOD. ALL YOU NEED IS A BLENDER. EAT WELL. LOVE LIFE.
eatwelllovemuch – it's a long, long road back home. but friends, i am walking.
It's a long, long road back home. but friends, i am walking. Move it to Lose it. Long Time No See. On Move it to Lose it. Charlotte on Move it to Lose it. Follow eatwelllovemuch on WordPress.com. Me who I see or how I spend time with them. I figure if I listen to my body and listen to my heart I’ll walk this walk successfully one step at a time. November 24, 2015. So how do I bottle this feeling and use it to get me up on a morning when I don’t want to go? When I said all this to my partner, she said, &#...
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In my belief looking good does not need to be expensive or complicated; it can be reasonably painless and affordable. The ideal is not to look like a cover girl in Vogue magazine. No-one can achieve this in ordinary life, ironically, not even fashion models whose looks are manufactured by professional make-up artists and photographers. Eat Well and Feel Fabulous - World Cuisine with an Eastern Flair. Eat Well and Feel Fabulous. In a grander scheme of things, food is not purely nutrition; it is a way of n...
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MAND Board of Directors. Policy and Procedures Manual. AND House of Delegates. MD Dietetics in Health Care Communities DPG. MAND Social Media Policy. Top 10 Reasons to Consult with an RDN. What an RDN Can Do For You. Find a Registered Dietitian. How to become an RDN/DTR. State Legislative Interactive Workshop. 2018 National Nutrition Month Reception. Advertising and Sponsorship Opportunities. Post a Job Listing. Maryland Academy of Nutrition and Dietetics. The New Issue of Chesapeake Lines is Now Ready!
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Monday, May 9, 2011. It seems like every which way we look these days there is a new fad diet, new food ideas, and new food products. An interesting article featured in the Institute of Food Technology's Food Technology Magazine. April Edition explores the Top 10 Food Trends for 2011. Below are a few excerpts from the intriguing article. Food Technology Magazine Cover April 2011. The Appeal of Americana. In 2010, 39% of consumers, up 9% in one year, cited chemicals in foods as the most important food saf...
