Hi my name is Car from the Philippines. I discovered Paleo and Crossfit in 2011. From then on there was no turning back. I cooked my way to fitness, for me that's the only way to stay healthy. I'm also a Mountaineer, Boxer, Runner, Surfer, biker, and a coffee addict. I also have a Cat…
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Paleo all the way! | Exercise is 1 Step Forward. but, a Poor Diet is 2 steps BACK! | eazypaleo.wordpress.com Reviews
https://eazypaleo.wordpress.com
Hi my name is Car from the Philippines. I discovered Paleo and Crossfit in 2011. From then on there was no turning back. I cooked my way to fitness, for me that's the only way to stay healthy. I'm also a Mountaineer, Boxer, Runner, Surfer, biker, and a coffee addict. I also have a Cat…
eazypaleo.wordpress.com
What is CrossFit? | Paleo all the way!
https://eazypaleo.wordpress.com/what-is-crossfit
Paleo all the way! Exercise is 1 Step Forward. but, a Poor Diet is 2 steps BACK! My Paleo Journey story. I started CrossFit in 2010, I’ve learned a lot with this sport. Taught me to be humble and patient with myself. I’m doing crossfit not to compete but, to prepare myself to whatever life throws at me. CrossFit in 100 Words: http:www/ crossfit.com. Eat meat and vegetables, nuts and seeds,some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. 2 Food rea...
My Paleo Journey story | Paleo all the way!
https://eazypaleo.wordpress.com/my-paleo-journey-story
Paleo all the way! Exercise is 1 Step Forward. but, a Poor Diet is 2 steps BACK! My Paleo Journey story. My Paleo Journey story. I fell in love with Crossfit the first time it was introduced to me by Coach Russell early 2010. He trained me in our condo gym for a month, then we had our separate ways because of busy schedules. but, we kept in touch. Coach told me that, if he will have his own BOX he will let me know. And excited to start all over again. I dont have a diet plan too. 8211; I started my PALEO...
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dreamingofamuscleup.wordpress.com
The 50-odd lessons i’ve learnt so far… | Dreaming of a Muscle-up
https://dreamingofamuscleup.wordpress.com/2013/07/06/the-50-odd-lessons-ive-learnt-so-far
Dreaming of a Muscle-up. July 6, 2013. The 50-odd lessons i’ve learnt so far…. Mammoth post today – this post is the first ever post I started. It’s inspiration was my sisters, in my notes page of my phone I wrote down little things that I wanted to tell them (as we’re all living our healthiest lives), then it took on a life of it’s own and now, well, its a really long list! You will feel like a fool. You will look like a fool. Missing a box jump and scraping your leg down the side of the box HURTS.
dreamingofamuscleup.wordpress.com
SpiralSayWhaaat? | Dreaming of a Muscle-up
https://dreamingofamuscleup.wordpress.com/2013/08/01/spiralsaywhaaat
Dreaming of a Muscle-up. August 1, 2013. My new obsession is a spiralizer! I am so excited to have discovered this nifty little device that lets me make ‘pasta’ out of vegetables! My trainer and friends have been talking about this for ages and I hadn’t got around to getting one – but now I have! I dont normally like foods pretending to be other foods – like nut meat – what is that? This is my spag bol:. What do you think? Enter your comment here. Fill in your details below or click an icon to log in:.
Why Paleo? - Urban Paleo Chef
http://urbanpaleochef.com/why-paleo
Making everyday food ENJOYABLE and SATISFYING. Making everyday food ENJOYABLE and SATISFYING. 5 Second Date Meals. FastPaleo Top 100 of 2013. UPC’s Amazon Store. A “Before” Picture. Why Paleo, you ask? Well, I am so glad you asked! And that just made so much sense to me at the time that I couldn’t ignore it. So, I tried it. What can it hurt – removing grains and beans from my diet? A “Before” Picture. Is a health and exercise guru, and author of the Primal Blueprint. A “Before” Picture. And his blog, hav...
dreamingofamuscleup.wordpress.com
dreamingofamuscleup | Dreaming of a Muscle-up
https://dreamingofamuscleup.wordpress.com/author/kylieisdreamingofamuscleup
Dreaming of a Muscle-up. August 1, 2013. July 31, 2013. Never start a day that you haven’t finished on paper. July 13, 2013. The 50-odd lessons i’ve learnt so far…. July 6, 2013. Who are you kidding? 8230; Those little lies we tell ourselves. June 27, 2013. June 21, 2013. 5 things that scare the pants off me! April 28, 2013. Want to get an email when I post next? Enter your email address to follow this blog and receive notifications of new posts by email. What I talk about most. Paleo all the way!
dreamingofamuscleup.wordpress.com
OMG How embarassment | Dreaming of a Muscle-up
https://dreamingofamuscleup.wordpress.com/2013/07/31/omg-how-embarassment
Dreaming of a Muscle-up. July 31, 2013. So on the weekend I fell down the stairs in a major department store, not just a little slip but a crash, bang, wollop, legs and arms and body everywhere, ended up with matching bruises on the back of my legs and a sore stomach…. The stomach ache was just from laughing though and this was a huge win for me! This used to embarass me even more! I really liked this little quote I found, summises where i’m at at the moment:. July 31, 2013 - 3:53 pm. What do you think?
dreamingofamuscleup.wordpress.com
Never start a day that you haven’t finished on paper. | Dreaming of a Muscle-up
https://dreamingofamuscleup.wordpress.com/2013/07/13/never-start-a-day-that-you-havent-finished-on-paper
Dreaming of a Muscle-up. July 13, 2013. Never start a day that you haven’t finished on paper. Glossary for todays post:. A form of self promotion where the promoter thinks he/she is, almost subliminally, bragging about themself in the context of a humble statement or complaint. Everyone listening thinks he/she is a jackass. Something good for you done as a result of breaking a self set deadline or guideline… its kind of like a punishment but I don’t like thinking of it as that. Take the ‘move’...
Why Paleo? | Urban Paleo Chef
https://urbanpaleochef.wordpress.com/why-paleo
Making everyday foods an enjoyable and satisfying must-have. Skip to primary content. What’s For Dinner? A “Before” Picture. Why Paleo, you ask? Well, I am so glad you asked! And that just made so much sense to me at the time that I couldn’t ignore it. So, I tried it. What can it hurt – removing grains and beans from my diet? A “Before” Picture. Is a health and exercise guru, and author of the Primal Blueprint. A “Before” Picture. And his blog, have been immeasurably valuable to me. Has been a professor ...
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Paleo all the way! | Exercise is 1 Step Forward. but, a Poor Diet is 2 steps BACK!
Paleo all the way! Exercise is 1 Step Forward. but, a Poor Diet is 2 steps BACK! My Paleo Journey story. Hi my name is Car from the Philippines. I discovered Paleo and Crossfit in 2011. From then on there was no turning back. I cooked my way to fitness, for me that’s the only way to stay healthy. I’m also a Mountaineer, Boxer, Runner, Surfer, biker, and a coffee addict. I also have a Cat her name is Katniss. Ok back to Paleo. Paleolithic Diet or Cavaman Diet). Paleo and CrossFit is now my lifestyle.
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