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feelfoods.com

Feel Foods

http://www.feelfoods.com/About.html

Feelfoods.com is an online cookbook that categorizes recipes by how they make you feel:. Refreshed, Peaceful, Comforted, Treated or Indulged. Enjoying food is a positive experience, so each category is uniquely optimistic. The only catch foods that err toward Indulged have a lower threshold. In other words, chocolate peanut butter brownies may be luxuriating, but polishing-off a whole tray can be sickening. To get to that point, you can’t take my word for foods’ effects. My categorizations are based ...

feelfoods.com

Feel Foods

http://www.feelfoods.com/peaceful-blue-feel-foods.html

MUSHROOM and BEAN SALAD. SPINACH and BEAN TACOS. SHRIMP and VEGGIE SAUTE. MUSHROOM and BEAN SALAD. SPINACH and BEAN TACOS. SHRIMP and VEGGIE SAUTE. CAJUN RICE and VEGGIES. Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled. Feel warm and heartily satisfied. Feel joy and a rush. Or potentially a crash, if you inhale rather than mindfully savor. Or slide into a food coma, if you indulge without attentive discretion. Goodies from every category. Like us on Facebook.

feelfoods.com

CHEF'S SALAD

http://www.feelfoods.com/comforted-yellow-feel-foods/chicken-feta-chopped-salad.html

1 cup cooked chicken. 1 cup feta Cheese. 8 slices turkey bacon. 2 hard boiled eggs. Small shallot, finely chopped. 2 tsp fresh lemon juice. 3 tbsp extra virgin olive oil. Salt and pepper to taste. Finely chop the salad ingredients and put them in a bowl or line them on a dish. For the dressing, whisk the shallot, lemon juice and. With the olive oil and some salt and pepper. Drizzle the dressing over individual helpings. Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled.

feelfoods.com

Feel Foods

http://www.feelfoods.com/TIPS.html

First, just peruse the recipes. Start to notice how the categories generally work. Then cook whatever catches your eye! The categories are guides. Consider their relevance, but then go deeper. Attach your own experiential meaning to each food and category. After eating ,. Sit still. Breathe. Check in on your energy level and the sensations of your body. Is your stomach churning? Are your limbs tingling? Run a scan of your system and focus nonjudgmentally on what’s happening. Value and becoming more self-...

feelfoods.com

Feel Foods

http://www.feelfoods.com/index.php?categoryid=16

Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled. Feel warm and heartily satisfied. Feel joy and a rush. Or potentially a crash, if you inhale rather than mindfully savor. Or slide into a food coma, if you indulge without attentive discretion. Goodies from every category. Like us on Facebook. Follow Us on Twitter.

feelfoods.com

MUSHROOM & BEAN SALAD

http://www.feelfoods.com/peaceful-blue-feel-foods/mushroom-white-bean-salad.html

MUSHROOM and BEAN SALAD. 1 (14 oz) can white beans like cannellini, drained and rinsed. 1 red small/medium onion, sliced. 4 oz baby bella mushrooms, sliced. 2 cups baby spinach, chopped. 2 tbsp olive oil. 2 tbsp balsamic vinegar. 2 cloves garlic, minced. 3 tbsp olive oil. Warm the olive oil over medium heat. Add the onions and cook for 4-5 minutes, until they soften. Add in the mushrooms, salt and pepper. Cook for 8-10 minutes, until the onions caramelize and the mushrooms brown. Feel clean and vibrant.

feelfoods.com

Feel Foods

http://www.feelfoods.com/refreshedgreen2.html

Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled. Feel warm and heartily satisfied. Feel joy and a rush. Or potentially a crash, if you inhale rather than mindfully savor. Or slide into a food coma, if you indulge without attentive discretion. Goodies from every category. Like us on Facebook. Follow Us on Twitter.

feelfoods.com

SIMPLE CHOPPED SALAD

http://www.feelfoods.com/refreshedgreen2/simple-chopped-salad.html

3 cucumbers, peeled, seeded and finely chopped. 1 pint cherry tomatoes, finely chopped. 3-5 Roma tomatoes, finely chopped. 3-4 scallions, finely chopped. 1 large bunch of parsley, finely chopped. Extra Virgin olive oil. Salt and pepper to taste. Combine the cucumbers, tomatoes, scallions and parsley in a large bowl. Drizzle with olive oil, salt and pepper. Healthy, simple and delicious! Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled. Feel warm and heartily satisfied.

feelfoods.com

Feel Foods

http://www.feelfoods.com/index.php?categoryid=17

MUSHROOM and BEAN SALAD. SPINACH and BEAN TACOS. SHRIMP and VEGGIE SAUTE. MUSHROOM and BEAN SALAD. SPINACH and BEAN TACOS. SHRIMP and VEGGIE SAUTE. CAJUN RICE and VEGGIES. Feel clean and vibrant. You're energized and unburdened. Feel soothed and even-keeled. Feel warm and heartily satisfied. Feel joy and a rush. Or potentially a crash, if you inhale rather than mindfully savor. Or slide into a food coma, if you indulge without attentive discretion. Goodies from every category. Like us on Facebook.