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Why Run - Sole Girls

http://www.solegirls.org/why-run.html

56% of girls are not active enough. Between the ages of five and twelve. Bull; more than physical education, it improves cognitive flexibility and creativity. Bull; builds endurance, boosts attention span and sharpens concentration. Bull; is the simplest, cheapest sport that anyone can do. Bull; isn't about competition, it's just you vs. you. Bull; creates community – you can run with anyone, anywhere. Bull; is an incredible source of self-fulfillment, it's a frustration destroyer,. CAN RUN A 5KM RUN!

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Social Enterprise - Sole Girls

http://www.solegirls.org/social-enterprise.html

Sole Girls is a social enterprise; proving that a business can be economically sustainable whilst doing the right thing, benefiting those around us and strengthening our community. Do good and Have Fun! At Sole Girls we are very passionate about giving back and strengthening our community; hence our status as a social enterprise. Our volunteers. Our events are aimed at developing a strong community and strong leaders within our team (our Sole family! Do you want to hear more about Sole Girls? ARE INCREDI...

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Sole Girls Programs - Sole Girls

http://www.solegirls.org/programs.html

Sole Girls . Let's make running fun! Sole Girls is a fun club that combines empowering games, powerful. Discussion and mentorship to build confidence! Girls learn life skills, confidence, being responsible and being healthy in a safe and interactive environment. They will also learn how to be a positive peer, make new friends and goal set as part of an active lifestyle! Summer – 2 Day Camps. Summer – 5 Day Camps . North Vancouver, Vancouver. March, July and August dates. Depends on the location.

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Why Tweens - Sole Girls

http://www.solegirls.org/why-tweens.html

If girls aren't physically active by the time they are 10-12 years old, they may not try again until they are in their 30s. Navigating tweenhood can be difficult! Girls are faced with some of the most demanding challenges of their lives, when they start deciding who to be. Here's some things they are thinking about:. Bull; entering puberty and body changes. Bull; perceptive of theirs and others self-confidence. Bull; how to behave to fit in. Bull; how to look. Bull; who to believe. And plan their futures.

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Donate - Sole Girls

http://www.solegirls.org/donate.html

We are commited to our community! Healthy girls make strong leaders and. Support a girl who doesn’t have the funds. In a Sole Girls program. Help us offer more programs to more girls who are not financially able to participate. By purchasing a Sole Girls T-shirt, Granola Girl granola or by making a cash donation. In the amount of your choice. Donate to sole girls. STAY IN THE LOOP. Receive cool monthly ideas, inspiring. Creative ways to stay active and.

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Our Team! - Sole Girls

http://www.solegirls.org/our-team.html

This is what Soleawesomeness looks like! Our 2015 SoleCOACH and SoleTEER TEAM! A bit about me:. Sole Coach, UBCO student and future Teacher! What makes you an awesome Soleteer? I am awesome because I love to have fun, run and I am a really good listener! When do you feel most beautiful? When I am outside in my element in my runners and athletic wear with my hair up listening to music while hiking or running. Be yourself. Don't ever change for ANYONE. A bit about me:. What makes you an awesome Soleteer?

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Our Founder - Sole Girls

http://www.solegirls.org/our-founder.html

Her experience and skills in running, motivation, and coaching WITH her desire to help girls form strong, confident opinions of themselves,. Ashley founded Sole Girls. Check out her TedxKidsBC Talk:. Meet Ashley . As a trained life coach ,. Specifically coaching in health and wellness, Ashley found that as adults, we face many of the same negative social ideas and thoughts about our bodies that began during childhood. As an empowerment retreat leader, and trained as an NCCP level 2 athletics coach, CPR-...

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More Programs - Sole Girls

http://www.solegirls.org/more-programs.html

We have 3 types of. Day Camps and Parties! 1 Nutrition for the Sole! Our Camps and Parties are a perfect fit for a Pro-D day, a Brownies, or Guides group or a Team Sport! Here's what your Registration includes:. Snacks, with a professional holistic nutritionist. Sole Girls Empowered Runner Water Bottle. Running Games, and Activities. Mentorship from teen leaders. Cheering and Dance Parties! Come join us for a day of food, friends and fun! AND we will do lots of physical activities! Talk to you soon!

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Community - Sole Girls

http://www.solegirls.org/community.html

Sole is a Movement! 8203;Become a Coach or a Soleteer! Over the past four years, Sole Movement has worked with over 600 girls ages 6-13. Our coaches and soleteers (volunteer mentors) are at the center of this success. 8203;Become a part of something awesome and sign up for a training session! Who is this training for? The Sole Movement Coaches Training is a triple fold leadership training. Center, Align, Impact). What can I expect? Trained Sole Movement coaches will also be eligible for curriculum licens...