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Edge Fitness Training

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Welcome to Edge Fitness. Edge Bootcamps are taking a break for the Summer and will be back up and running in September! Edge Training offers Bootcamp programs, Sport Specific Training and Personal Training for all ages and abilities. Learn more about us.

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Edge Fitness Training | edgefitnesstraining.ca Reviews
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Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Welcome to Edge Fitness. Edge Bootcamps are taking a break for the Summer and will be back up and running in September! Edge Training offers Bootcamp programs, Sport Specific Training and Personal Training for all ages and abilities. Learn more about us.
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Edge Fitness Training | edgefitnesstraining.ca Reviews

https://edgefitnesstraining.ca

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Welcome to Edge Fitness. Edge Bootcamps are taking a break for the Summer and will be back up and running in September! Edge Training offers Bootcamp programs, Sport Specific Training and Personal Training for all ages and abilities. Learn more about us.

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edgefitnesstraining.ca edgefitnesstraining.ca
1

Dryland (Off-ice) Fee’s Edge Fitness Training

http://www.edgefitnesstraining.ca/fees/dryland-off-ice-fees

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Dryland (Off-ice) Fee’s. 10/per session (joining Pitt Meadows Atom/Peewee Academy). Bantam/Midget Small Group Dryland Training. 40/per session (2-4 players per session).

2

Bootcamp Edge Fitness Training

http://www.edgefitnesstraining.ca/bootcamp-schedule

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Welcome to Edge Bootcamp! Edge Training began offering Bootcamp programs 10 years ago in Coquitlam and Maple Ridge. Edge Bootamp classes are for all ages and fitness levels! All equipment is provided. Cheapest Bootcamp classes in Maple Ridge!

3

Class Locations Edge Fitness Training

http://www.edgefitnesstraining.ca/bootcamp-schedule/class-descriptions

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Maple Ridge Bootcamp – classes meet at 11785 231B St, Maple Ridge – weather permitting class is held at Thomas Haney Secondary or Golden Ears Elementary. SRT Bootcamp – class is held at Samuel Robertson Technical School – meet in parking lot beside the turf.

4

Class Descriptions Edge Fitness Training

http://www.edgefitnesstraining.ca/bootcamp-schedule/class-descriptions-2

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. We provide a variety of classes, striving to make each class unique and challenging for everyone! The cardio component of class may include: skipping, running, stairs, hills, agility ladders, micro hurdles etc…. We also teach Tabata Circuits, 3-2-1 Circuits and Cardio Kickboxing.

5

Meet the Instructors Edge Fitness Training

http://www.edgefitnesstraining.ca/meet-the-instructors

Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor.

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Dryland (Off-ice) Fee’s. Bayne Ryshak – Off-Ice Conditioning Instructor. Emily Masse – Bootcamp/Off-Ice Instructor. Melissa McSweyn – Bootcamp/Off-ice Instructor. Dave Lige – Off-Ice Conditioning Instructor. Welcome to Edge Fitness. Edge Bootcamps are taking a break for the Summer and will be back up and running in September! Edge Training offers Bootcamp programs, Sport Specific Training and Personal Training for all ages and abilities. Learn more about us.

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