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Effects Of NicotineWritten on 3:11 PM by Clayton Lilly. Remember H. To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period. To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period. Drink less caffeine; although you may think it will make you feel better, caffeine can worsen the jittery nervous feeling that may accompany nicotine withdrawal. Be confident that you are making a healthy choice!
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