One stop shop to an exciting, healthier, happier life after work, Be a Sunshine Senior, Keep your brain active and sharp, Laughter is the best medicine, Books, DVDs and CDs on Personal Development, Diet and Health
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Effortlessaging | effortlessaging.com Reviews
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One stop shop to an exciting, healthier, happier life after work, Be a Sunshine Senior, Keep your brain active and sharp, Laughter is the best medicine, Books, DVDs and CDs on Personal Development, Diet and Health
effortlessaging.com
About me
http://www.effortlessaging.com/efua.html
How I began my journey. I have been a wife, single parent, actress, medical secretary, legal secretary, unemployed and eventually a Development Officer in a voluntary organisation for older people and a Non-Executive Director in the Primary Care Trust of the London Borough of Camden. In my work with older people I noticed that those who planned for tomorrow, laughed a lot, danced, socialised with friends, relatives, churches or hometown groups, lived longer and were healthier. Steps to Better Health.
+ Steps to Better Health
http://www.effortlessaging.com/betterhealth.html
Steps to Better Health. Additional information to improve your quailty of life. Ways to Stay Sharp. Smokers perform worse than non-smokers in studies of memory and cognitive function. No one knows whether smoking directly impairs memory or is merely associated with memory loss because it causes illnesses that contribute to poorer brain function. William Speed Week -. Secrets to a Sharper Brain. Close ties with others can improve the cognitive performance of older people, according to a US population stud...
Wellness & Health
http://www.effortlessaging.com/health.html
Take responsibility for your wellbeing - We really are what we eat. It is said that we spend the last 30 years of our lives in sickness. This isn't necessary. It is never too late to reverse the abuse that many of us have put on our bodies for years. If you are being prescribed medication I am not advocating that you stop. However we all have the choice of building our bodies up to optimum health which may result in the reduction or cessation of the need for drugs. So what do we need to do? Should you be...
Leisure
http://www.effortlessaging.com/leisure.html
If you do what you have always done you will get the same results you have always got. It's surprising how easily we slip into routines which result in our lives being boring. I would suggest that even small changes in how you do things can make an enormous difference. If possible take a new way to the shops. Sing in the bath.- If someone else has to bath you, ignore them, sing anyway. Close your eyes. Relax as completely as you can. Breath slowly and deeply. Visualise. One two, One two, One two. Continu...
Books
http://www.effortlessaging.com/booksetc.html
Information, CDs and DVDs - The book you don't read wont help you. How many of you have bought books which sit comfortably in your book cases? The book case doesn't need them, you do! When I told friends I was retiring there were several reactions - Disbelief that I had reached retirement age (although I am a few years over that), others said What are you going to do with all that time (WHAT TIME! I broke boards at Joseph McClendon's 'Cure for the Common Life'. I became a seminar junkie but on the jo...
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healthy diet: 2009.11
http://healthydiet-sky.blogspot.com/2009_11_01_archive.html
High salt intake increases stroke and heart disease incidence. According to a study published in the British Medical Journal, high levels of salt consumption are directly linked to increased risk of stroke and heart disease. The findings also show that reducing salt intake by 5 grams daily would lower incidence of stroke twenty-three percent and total cardiovascular disease by seventeen percent. Salt increases blood pressure. High blood pressure in turn accounts for 62 percent of all strokes and 49 p...
Metzler: Sep 20, 2007
http://burbachjxetgyh.blogspot.com/2007_09_20_archive.html
Thursday, September 20, 2007. Your Semen and You. Semen, or cum, is actually made up of ninety percent (90%) seminal fluids including fructose (sugar) and proteins; sperm accounts for only about one percent (1%) of its total volume and the rest is made up of trace minerals and nutrients. Some people say that semen tastes bitter, salty, or even acrid. So for loads of exciting fun in the bedroom, you can make your partner swallow your cum if you make your cum taste better. There are also some foods that yo...
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effortlessactivism.blogspot.com
Effortless Activism
Monday, February 9, 2009. RAPE AS GENOCIDE - MAKES MY HEART BLEED! Monday, February 2, 2009. Organic Cotton Not So Airy Fairy afterall! I knew the cotton industry was dirty and polluted the environment, I never knew the full toll the industry took on the farmers, especially those in Africa where there's little regulation. Check out this video for more info and a horrific account of life growing cotton slowly being poisoned by pesticides. Thursday, January 29, 2009. Repurpose Compostables fortunately had...
Effortless Admin
Improving employee benefits for. The best admin for employers. Deep insight and access for brokers. What is Effortless Admin? We administer employee benefit plans for Canadian employers of all sizes. By pairing powerful software with great people, we are able to eliminate real administration headaches and give our clients a competitive advantage. Learn how we help employers. Learn how we empower brokers. More about our admin tools. Eliminate redundancy and reduce the risk of errors by using a single plat...
Online business education and ready-made marketing funnels producing
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Effortless Affiliate Profits | The World's Best Internet Marketing Contents and Information...
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Effortlessaging
How to be a Sunshine Senior and make the rest of your life the best of your life. When we approach retirement how prepared are we? Do we or should we retire? What does the word 'retirement' bring to mind - 'an end of an era, to go away, depart, rest, to go to bed, give up one's occupation so as to live at leisure on one's income, savings, or pension, to fall back, to withdraw from competition'. All very grim! Tire' also means 'to adorn', 'to attire'. - Add 're' as in 're-tire' and now we've got it!
Life Come True LLC
Live the life you have imagined…. If you’re ready to build a better life, come discover how you can. Clarify Your Vision, Goals and Purpose. Restore Inspiration and Energy. Treat Yourself Beautifully As You Succeed. For Entrepreneurs, Professionals and Women in Transition. When you start coming true you invite your dreams to blossom into reality…. Words like success, meaningful,. Without sacrificing their health and happiness. Start by choosing what’s true for you . . . Solutions for Busy Women”.
Effortless Alpha – Redefining today's Alpha Male through Integrity and Passion.
Tales From the Other Side of Freedom. Tales From the Other Side of Freedom. Redefining today’s Alpha Male through Integrity and Passion. Trust Support. Collaboration. Where can a man go to have and share these three things? The Effortless Alpha Protocol. The Effortless Alpha is not about taking away manliness, it’s about expanding on all the things that make men great! All of us at Effortless Alpha have jumped into our fears, extended our limitations…and broken through! We will be here to support you 100...
effortlessambiguity.wordpress.com
effortless ambiguity | i\’m taking some time on my own, making some plans for my get away …whereabouts unknown…
I ’m taking some time on my own, making some plans for my get away …whereabouts unknown…. Thursday, December 21, 2006,. Apply for Airline Credit Cards. With our easy and secure online applications. The credit card offers below are for Airline Miles credit cards: Delta SkyMiles Gold Credit Card. JetBlue Card from American Express. Alaska Airlines Visa Signature Credit Card. Oh well, the good thing about hair is that it grows back. And, I have had long hair for quite awhile now…. Steak and a trim. I need m...
