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eighteen weeks18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness!
http://eighteenweeks.blogspot.com/
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness!
http://eighteenweeks.blogspot.com/
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eighteen weeks | eighteenweeks.blogspot.com Reviews
https://eighteenweeks.blogspot.com
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness!
eighteenweeks.blogspot.com
eighteen weeks: wk 17's amazing accomplishment
http://eighteenweeks.blogspot.com/2011/11/wk-17s-amazing-accomplishment.html
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Sunday, November 6, 2011. Wk 17's amazing accomplishment. Ran 29.26 miles. Biked 8.29 miles. Swam for 40 mins. I acutally worked out everyday (minus Sunday)! It was a great workout week. It was also very fulfilling. I didn't do any P90X this week and won't next week either. I'm gonna pick it up again after the marathon. Subscribe to: Post Comments (Atom).
eighteen weeks: LAST WK OF TRAINING! week 18 is HERE!!
http://eighteenweeks.blogspot.com/2011/11/last-wk-of-training-week-18-is-here.html
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Monday, November 7, 2011. LAST WK OF TRAINING! Week 18 is HERE! Wk 18, day 1. Monday, November 7, 2011. 4 miles; 1st and 4th mile regular pace, 2nd and 3rd mile at marathon pace. I've been able to pace just fine on long runs, so I'm not too worried about Sunday. Felt really nice to run a short and quick run. 404 m / 34:30 / 8:32 pace. Wk 18, day 4.
eighteen weeks: wk 17, day 4
http://eighteenweeks.blogspot.com/2011/11/wk-17-day-4.html
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Thursday, November 3, 2011. Wk 17, day 4. Thursday, November 3, 2011. What an awesome run! It's my last "long run" before the marathon. I'm getting a little nervous! I was suppose to run 8-10 miles on Saturday, but my friend invited me to run the USAA 5k this wkend, so I decided to do my long run today and do a short, fast run on Saturday. Wk 18, day 4.
eighteen weeks: wk 17, day 3
http://eighteenweeks.blogspot.com/2011/11/wk-17-day-3.html
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Wednesday, November 2, 2011. Wk 17, day 3. Wednesday, November 2, 2011. Swim today was great. Nothing timed. Just me, the water, and lap swimming:). I was out of breath sooner than I wanted to be, though. Trying to build up endurance in the pool.70.3 on my mind for the future! 40 minutes of swimming. Subscribe to: Post Comments (Atom). Wk 18, day 4.
eighteen weeks: wk 18, day 4
http://eighteenweeks.blogspot.com/2011/11/wk-18-day-4.html
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Thursday, November 10, 2011. Wk 18, day 4. Thursday, November 10, 2011. I don't think I meant to run sub 8 miles this morning, it just happened! After running longer distances for so long, it's fun and easy to run anything less! It was a NICE, FAST, and chilly run this morning and it felt GREAT! Last run before MARATHON on Sunday! 312 miles / 24:26 / 7:49.
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The Garcia Novela: July 2011
http://garcianovela.blogspot.com/2011_07_01_archive.html
Friday, July 29, 2011. Xia LOVES, LOVES, LOVES her *my* bracelets! She will put all of them on her wrist (most of the time up to her elbow! And wear them around the house! When she's done, she goes back to my bathroom to put them away. if only I could get her to pick up her toys that way! She always know how to pick out the best back ground! Hmmm - which to wear? I love this stage. I don't want it to ever go away! Posted by The Garcia Novela. Friday, July 29, 2011. Wednesday, July 27, 2011. The rest of t...
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eighteen weeks
18 week countdown to the san antonio rock'n'roll marathon; my training, unedited ramblings, nutrition, and a place for me to document this craziness! Thursday, November 10, 2011. Wk 18, day 4. Thursday, November 10, 2011. I don't think I meant to run sub 8 miles this morning, it just happened! After running longer distances for so long, it's fun and easy to run anything less! It was a NICE, FAST, and chilly run this morning and it felt GREAT! Last run before MARATHON on Sunday! 312 miles / 24:26 / 7:49.
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