So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? 7:30pm. Find a Gym...
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Eighty by Thirty - Eighty By Thirty | eightybythirty.com Reviews
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So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? 7:30pm. Find a Gym...
eightybythirty.com
Category: Start - Eighty by Thirty
http://www.eightybythirty.com/1/category/start/1.html
What I Ate Today. How do i start? Well, I'm not really sure. This web page was my brain child over seven months ago. The problem with the ideas that I get is that they generally just stay as ideas. I am a chronic procrastinator with varied "reasons" as to why I couldn't start exercising and eating right and here is a list of some of the reasons:. My back is too sore.". I live a hot climate and it's too hard.". I have other commitments, two nights a week.". Gym membership is too expensive.". Seven months ...
All Categories - Eighty by Thirty
http://www.eightybythirty.com/1/category/all/1.html
What I Ate Today. So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? Find a Gym or Download "You are your own Gym". Haven't done either yet. I know which gym I like, but I haven't grabbed that free membership yet. Start an (honest) food diary. I Haven't done this yet. I am lazy with routines but it starts tomorrow! I can see that I have been specifically instructed to NOT. C) Yo...
Commandments Part 2 - Eighty by Thirty
http://www.eightybythirty.com/1/post/2014/03/commandments-part-2.html
What I Ate Today. So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? Find a Gym or Download "You are your own Gym". Haven't done either yet. I know which gym I like, but I haven't grabbed that free membership yet. Start an (honest) food diary. I Haven't done this yet. I am lazy with routines but it starts tomorrow! I can see that I have been specifically instructed to NOT. Wow, ...
Blog Archives - Eighty by Thirty
http://www.eightybythirty.com/1/archives/03-2014/1.html
What I Ate Today. So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? Find a Gym or Download "You are your own Gym". Haven't done either yet. I know which gym I like, but I haven't grabbed that free membership yet. Start an (honest) food diary. I Haven't done this yet. I am lazy with routines but it starts tomorrow! I can see that I have been specifically instructed to NOT. C) Yo...
Eighty by Thirty - Exer-what?
http://www.eightybythirty.com/exer-what.html
What I Ate Today. So on Monday nights run the "last run", when I like to "finish on empty" by pushing myself as hard as I can, was stuffed up because as the timer dinged a car came driving from off the road, on to the oval and spinning around, then four youth jumped out. At this point I made my way from the oval. Gimme Fuel, Gimme Fire! But this isn't the section for talking about your meals? I hear you say. The relevance is that it was so much better than what I ate the night before and it was 100% ...
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Part two of Beers and Boards 14. Part one of Beers and Boards 14. Jimmy Cracked Corn dance. Last meal in NYC. 6 AM flight to NYC and the person in the seat next to me is encroaching on my space. I hate missing these moments. A little bit of my childhood with my grandpa Wilbur retired to Naples thanks to my dad coming south with a trailer. Birdhouses incoming! When I write, I'll write it here. Mdash; Tumblr themes.
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Eighty by Thirty - Eighty By Thirty
What I Ate Today. So, Where am I at with the commandments? Run* three times a week, the same times/days every week. I am inconsistent. However I have chosen my days. Tuesday, Friday, Sunday. Time? Find a Gym or Download "You are your own Gym". Haven't done either yet. I know which gym I like, but I haven't grabbed that free membership yet. Start an (honest) food diary. I Haven't done this yet. I am lazy with routines but it starts tomorrow! I can see that I have been specifically instructed to NOT. C) Yo...
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