 cymr0.wordpress.com
                                            cymr0.wordpress.com
                                        
                                        Are we nearly there yet? | Blog Fi
                                        https://cymr0.wordpress.com/2011/01/06/are-we-nearly-there-yet
                                        My random ramblings about nothing in particular…. 100 Things About Me. 101 things in 1001 days. Are we nearly there yet? I feel that I need to build on my previous post. And set some clear deliverables/goals for 2011. The goals I set in the last post were vague to say the least:. Learn, learn, learn! So, I’m going to expand on these and define my criteria for success for these goals, otherwise how do I know if I’ve been successful or not? Is a pound or two losing weight? And 20 pull ups. 3 Get out More. 
                                     
                                    
                                        
                                             clevelandwhiteout.wordpress.com
                                            clevelandwhiteout.wordpress.com
                                        
                                        My First 5Ks: Wrap up | ClevelandWhiteout
                                        https://clevelandwhiteout.wordpress.com/2012/07/15/my-first-5k-wrap-up
                                        One gal's quest to improve her habits. My First 5Ks: Wrap up. July 15, 2012. Purple Stride 5K at the Cleveland Zoo. 2012 Purple Stride 5K at the Cleveland Zoo. I met my goal of finishing my first 5K in 45minutes doing a combination jog/walk. I wasn’t really able to follow my original plan which looked like this:. 1st Mile – jog 1/2 then walk 1/2. 2nd Mile – jog 1 mile. 3rd Mile – walk 1/2 then finish race jogging 0.60 mile. I’m pretty sure I was the slowest runner in the 5K. A Shot In The Dark 2 Mile Run.