elangston.blogspot.com

Anything is possible

Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. WOW! Well, that's it for now. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Monday, May 18, 2009. My diet was pretty good today. I had egg beaters for breakfast with ham. Turkey and ham wrap for lunch with some greens from my garden and a small piece of cornbread. Stir fry for dinner. And a bratworst, and a fudge pop. Tuesday, May 12, 2009. This week i'm going ...

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Anything is possible | elangston.blogspot.com Reviews

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Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. WOW! Well, that's it for now. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Monday, May 18, 2009. My diet was pretty good today. I had egg beaters for breakfast with ham. Turkey and ham wrap for lunch with some greens from my garden and a small piece of cornbread. Stir fry for dinner. And a bratworst, and a fudge pop. Tuesday, May 12, 2009. This week i'm going ...

<META> KEYWORDS

1 anything is possible

2 ticker

3 whipped

4 posted by

5 emily

6 no comments

7 first day

8 yogurt

9 i love zumba

10 back again

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anything is possible,ticker,whipped,posted by,emily,no comments,first day,yogurt,i love zumba,back again,to be continued,hey there,2 comments,for real,whoa,go team lean,9 comments,chicken with salad,no dinner,popcorn,ttfn,6 comments,weekly weigh in,wordle

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Anything is possible | elangston.blogspot.com Reviews

https://elangston.blogspot.com

Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. WOW! Well, that's it for now. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Monday, May 18, 2009. My diet was pretty good today. I had egg beaters for breakfast with ham. Turkey and ham wrap for lunch with some greens from my garden and a small piece of cornbread. Stir fry for dinner. And a bratworst, and a fudge pop. Tuesday, May 12, 2009. This week i'm going ...

INTERNAL PAGES

elangston.blogspot.com

1

Anything is possible: Whipped

http://elangston.blogspot.com/2009/05/whipped.html

Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. WOW! Well, that's it for now. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Subscribe to: Post Comments (Atom). I am 28 and ready to finally lose weight for good. View my complete profile.

2

Anything is possible: Weekly weigh in

http://elangston.blogspot.com/2009/01/weekly-weigh-in.html

Monday, January 19, 2009. Last week I had a gain of 1 pound but when I weighed in this morning I am down 14 pounds from last week's weigh in! The eating has become pretty automatic for me and the exercise is coming along. Last week I have did some workouts from exercizetv.tv and walked. I also had some help from Valerie on Saturday, she really motivated me to kick it up on the Elipticle. Thanks Val! This week I'm going to work out more, drink more water and read You on a Diet. January 19, 2009 at 6:25 PM.

3

Anything is possible: October 2008

http://elangston.blogspot.com/2008_10_01_archive.html

Monday, October 13, 2008. I am still planning my day, and I am going for a walk in a few. Subscribe to: Posts (Atom). I am 28 and ready to finally lose weight for good. View my complete profile.

4

Anything is possible: September 2008

http://elangston.blogspot.com/2008_09_01_archive.html

Friday, September 26, 2008. So Far, So Good. Today I woke up had a shake and then walked 2 miles! I feel really good about it. I walked 2 miles on Tuesday and Wednesday also. As far as the diet this week, eh. Not the best, not the worst. Shake: 350 in total. 6 inch subway turkey and ham sandwich on wheat with american cheese and lowfat honey mustard sauce with a bag of baked lays. For dinner I am taking a lean cuisine with me. Snack I'll have an apple and maybe yogurt. Wednesday, September 24, 2008.

5

Anything is possible: Hey There

http://elangston.blogspot.com/2009/02/hey-there.html

Tuesday, February 24, 2009. Thanks and that's all for now. Congrats on being the 3rd biggest loser! Keep up the awesome job! So jealous of your pink boxing gloves! February 24, 2009 at 4:01 PM. Congrats on your loss! Pink boxing gloves - how cute! March 4, 2009 at 7:21 AM. Subscribe to: Post Comments (Atom). I am 28 and ready to finally lose weight for good. View my complete profile.

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There A Snake in My Garden Salad | I Quit... Again!

http://iquitagain.com/weightlossjournal/there-a-snake-in-my-garden-salad

I Quit… Again! Another blog about weight loss… failure. There A Snake in My Garden Salad. January 12, 2009. 8220;Its your son’s birthday party – you can make an exception… you can take this one night off. Surely you don’t think you will have to go the rest of your life. Without ever having a piece of pizza or a slice of cake, do you? 8221; said the snake. The snake was the most cunning of all of the animals in the garden salad. Dale replied, “But I’m a food addict. And Dale did eat. The snake had invited...

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Anything is possible

Thursday, May 21, 2009. I am sitting here sweating and throbbing. I just finished my workout for the summer challenge. WOW! Well, that's it for now. I have to go eat breakfast and wash my Pug, then maybe play Sims on WII. Monday, May 18, 2009. My diet was pretty good today. I had egg beaters for breakfast with ham. Turkey and ham wrap for lunch with some greens from my garden and a small piece of cornbread. Stir fry for dinner. And a bratworst, and a fudge pop. Tuesday, May 12, 2009. This week i'm going ...

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