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Iyengar Yoga in Austin: September 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, September 26, 2014. No Advanced Practice today. Sorry The studio is rented out! Come next week Mary is leading. No practice on the 10th. Anne leading on the 17th. Devon on the 24th. Anne on the 31st. Special Iyengar Yoga Events in October. Oct 19 Chair Workshop. 25 and Sunday October 26. Austin Yoga Institute Teacher. Classes open to the public. Oct 26 Pranayama Class with Anne. Thursday, September 25, 2014. Oct 3 M...
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Iyengar Yoga in Austin: Friday Practice on Hiatus until July 24
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, June 26, 2015. Friday Practice on Hiatus until July 24. Hi Everyone, Anne and Devon are both traveling a lot the next few weeks. Advanced practice will be on summer hiatus until July 24th. Devon will lead on the 24th. Anne will lead on the 31st. We'll miss all of you. Subscribe to: Post Comments (Atom). Blogs of Iyengar and Iyengar Influenced Teachers in Austin. Thoughts on Teaching Yoga and Philosophy. One of my tr...
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Iyengar Yoga in Austin: November 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, November 28, 2014. More backbends, Yippee! Kurmasana was the orginal plan, but I'm still more in a backbend frame of mind. This one is from a Patricia Walden workshop two summers ago in Durango. Patricia in Durango 7/24/13 Day 4 Backbends. Sit w/o blankets, unless structural issue. UH, look up. Utkatasana (don't let feet shrink). VB 1 (pelvic heads up, eyes to back skull, look at back heel). Feet on blocks @wall.
iyengaryogainaustin.blogspot.com
Iyengar Yoga in Austin: February 2015
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Thursday, February 26, 2015. Devon's leading. Here's the plan. Friday Feb. 27 AP. Since I’m working toward parivrtta janu sirsasana tomorrow in the Saturday morning class, I’ll stick with backbends (and some twists) today. My standard backbend practice, more or less. Swastikasana, urdhva hasta and parvatasana in swastikasana. Adho mukha virasana, svanasana, uttanasana. Urdhva hasta thinking of AMVrks]. Create a sequence usi...
iyengaryogainaustin.blogspot.com
Iyengar Yoga in Austin: Anne is Back! Here's the sequence for Advanced Practice today
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, July 31, 2015. Here's the sequence for Advanced Practice today. Thanks to Holly Walck Kostura for taking the notes at the workshop. Here's the sequence from Day One. 8220;the Yoga begins when the mind is internalized.”. Urdhva Baddhanguliyasana in Virasana (Parvatasana). Ardha Baddha Padma Paschimottanasana (holding foot with both hands). Bharadvajasana II (take the Padmasana leg in first, then the Virasana leg).
iyengaryogainaustin.blogspot.com
Iyengar Yoga in Austin: October 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Thursday, October 30, 2014. Lots of New Classes Posted. Please note I added Connie's classes at Can Do Yoga and the classes offered by Jonathan and Mary Austin Yoga Tree. I've also posted some changes to Melissa's, Peggy's, and Esta's offerings. If you know of other Iyengar classes in Austin or if there are changes to these offerings, please keep me posted. Wednesday, October 29, 2014. Here's the sequence for Friday. Holdin...
iyengaryogainaustin.blogspot.com
Iyengar Yoga in Austin: April 2015
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, April 24, 2015. Backbends via shoulders and hips. Here's the plan for this afternoon. Amvira with three different hand positions on blocks. Virasana moving bolster back,. With bricks and full pose. Eka pada raja Kapotasana if. Ardha Halasana and sarvagasana if desired. Thursday, April 23, 2015. Lots of yoga with Anne this weekend. Also, there's pranayama at 9:15 and Yoga and Philosophy at 10:30 (more backbends).
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Iyengar Yoga in Austin: Anne is resuming her Friday Morning Class at Clear Spring.
http://iyengaryogainaustin.blogspot.com/2015/08/anne-is-resuming-her-friday-morning.html
Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Saturday, August 1, 2015. Anne is resuming her Friday Morning Class at Clear Spring. Starting Sept 11, Anne will teach Friday Mornings at Clear Spring. 200 for the semester or. Here are the dates. Oct 9 (not here ). Possibly not here ). Classes will resume mid January after a holiday break. Subscribe to: Post Comments (Atom). Blogs of Iyengar and Iyengar Influenced Teachers in Austin. Thoughts on Teaching Yoga and Philosophy.
iyengaryogainaustin.blogspot.com
Iyengar Yoga in Austin: December 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Monday, December 22, 2014. Advanced Practice on Hiatus until Jan 9. FYI There's no Advanced Practice for the next two weeks. We'll be back on Jan 9 with Anne leading 15 Backbends for 2015. Here are the new Saturday Class offerings at Clear Spring. Here are the new Saturday Class offerings at Clear Spring. It's very exciting to have more Iyengar Yoga on the Weekends! Saturdays 10:30-12:30 Special Topics in Asana. Anne or Dev...
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Iyengar Yoga in Austin: Two Articles by Austin Yoginis in the Newest Yoga Samachar
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Thursday, June 25, 2015. Two Articles by Austin Yoginis in the Newest Yoga Samachar. My article on Preparing for Prashant is out in the new Yoga Samachar. It isn't in the online preview, but still exciting nonetheless. p. 25. Melissa's article about her experiences at the December intensive are on p. 33. July 20, 2015 at 9:33 AM. Thank you for writing moi. August 1, 2015 at 6:25 AM. Subscribe to: Post Comments (Atom). Movin...
