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5:2 Diet 8 Weeks in - Weekly Healthy Living
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5:2 Diet 8 weeks in…. 5:2 Diet 8 weeks in…. 5:2 Diet 8 weeks in…. Wrote in 5:2 Diet. It has 1 Comment. In January I decided to give the 5:2 diet a test drive. I watched a program on TV and decided I really wanted to see if it worked and if the benefits of the 2 days with “fasting” was going to change anything. You go straight back to your original weight, or actually you’ll end up putting on more! Check out my results after 4 weeks! Feel free to share your story below. Weight loss: -4.4 kg (3 kgs). By El...
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healthy living - Weekly Healthy Living
http://getbacktomyself.com/category/healthy-living
Category Archive for "healthy living". Detox A good start for 2014. Last week we had our first event with my side. Project Sunn Kropp and Sjel (Healthy body. And spirit). We (my friend Anita and I) decided. That starting fresh with a DETOX is a great way to. Let go of the things that. Are limiting your life. Very often in life, we are limiting ourselves. Without realizing that we do. We are holding. On to things that are not helping us,. Update on 5:2 Diet. It has now been a month since I started the 5:2.
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Gluten Free Pizza Crust - Weekly Healthy Living
http://getbacktomyself.com/gluten-free-pizzacrust
Gluten Free Pizza Crust. Gluten Free Pizza Crust. Gluten Free Pizza Crust. It has 0 Comment. For the pizza, you will get more of an “earthy” taste than a regular crust, which I believe comes from the buckwheat. I have not experienced the same taste with other recipes. 1/2 cup Jyttemel Original. 1 tbs Olive Oil. 2 tbs Lukewarm Water (add more as needed). 1/2 tbs Baking Powder. A pinch of salt. Start by adding all the ingredients to a mixer. I used a Kitchen Aid and a Flat Beater. It was not edible, even t...
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About me - Get Back to Myself
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Before I left Dubai, I was so lucky to meet my mentor, teacher and Reiki Master Joanna Macdonald. Without her I wouldn’t be were I am today. I am still at the start of my journey, but I know this time I will not go back to my old ways. I feel better, have more energy and generally feeling excited about life! So, there you have it. I’ll be blogging about my change of lifestyle and what I do to make it work. 3 sites by this AdSense ID. FREE Download – The DETOX Method. We respect your email privacy. Has ch...
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Amazing Quinoa Salad - Weekly Healthy Living
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It has 0 Comment. I started eating a lot of quinoa. I find it works great in salads but also fantastic as a side dish with meats, fish etc. Today I fancied a salad, so decided to add quinoa. I thought it tasted so good, so I wanted to share it with you! This is my Amazing Quinoa Salad. 3 slices of Canadian bacon (you can of course use chicken, turkey, pork, fish or whatever you fancy here. I just had some bacon I wanted to use and it also ads a great flavor). 1 can of organic chic peas, drained. There is...
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Update 5:2 diet - Weekly Healthy Living
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Update on 5:2 Diet. Update on 5:2 Diet. Update on 5:2 Diet. Wrote in 5:2 Diet. It has 0 Comment. It has now been a month since I started the 5:2 diet as an experiment for myself. After reading so much about it, I thought why don’t I give it a try? I had already decided to do a 30 day detox using Bio Drain so why not add the 5:2 as well? The question is, how do you know you get enough calories during the day? And do you know how many calories you need per day? And guess what, It’s free! You can also use i...
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Mindset - Weekly Healthy Living
http://getbacktomyself.com/category/mindset
Category Archive for "Mindset". Detox A good start for 2014. Last week we had our first event with my side. Project Sunn Kropp and Sjel (Healthy body. And spirit). We (my friend Anita and I) decided. That starting fresh with a DETOX is a great way to. Let go of the things that. Are limiting your life. Very often in life, we are limiting ourselves. Without realizing that we do. We are holding. On to things that are not helping us,. Update on 5:2 Diet. It has now been a month since I started the 5:2. We ha...
getbacktomyself.com
5:2 Diet 12 weeks in - Weekly Healthy Living
http://getbacktomyself.com/52-update-12-weeks
5:2 Update 12 weeks in. 5:2 Update 12 weeks in. 5:2 Update 12 weeks in. Wrote in 5:2 Diet. It has 0 Comment. 12 weeks of 5:2 diet has now passed. Here are my results 8 weeks in! When I talk to people about eating habits and staying healthy, I always use a car as an example. Would you take care of you car? Put it regularly for service, put oil, wash and clean it? Would you feed it diesel when it only runs on petrol? What experience do you have with 5:2 diet? Enjoy it an then choose better next time! Getti...
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Delicious Glutenfree Crisp Bread - Weekly Healthy Living
http://getbacktomyself.com/delicious-glutenfree-crisp-bread
Delicious Glutenfree Crisp Bread. Delicious Glutenfree Crisp Bread. Delicious Glutenfree Crisp Bread. It has 0 Comment. I was looking through an old magazine, when I got to the baking section. This amazingly good looking crisp bread just screamed to me “MAKE ME”! Hehe, well, it wasn’t exactly like that but they did look so I decided to try them. Anyway, here is the recipe:. 125gr almonds (or almond flour. You need to grind them, so whatever is easier). 3 dl sunflower seeds. 1 dl flax seeds. Elin Hansen i...
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