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New Blog | Eliot's Training Blog
https://traceurcamel.wordpress.com/2008/10/31/new-blog
Eliot’s Training Blog. 8220;Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”. Parkour – Training to be Useful. Read if you want. All my blogging of not just my training, but everything, can now be found at a new site here. This entry was posted in 1. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
ukemitraining.blogspot.com
Ukemi: Data point
http://ukemitraining.blogspot.com/2009/11/data-point.html
Be Strong to Be Useful. Saturday, November 7, 2009. In preparation for the job - going out and dealing with actual people - part of medical training involves interviews with simulated patients. One of these turned up recently with the presenting complaint of tiredness, and you had five minutes or so to write down anything you felt pertinent before going in and doing the interview. Still isn't good enough though. Neither would 99/100 or 999/1000. Start at the start. I have some unlearning to do.
ukemitraining.blogspot.com
Ukemi: By the power of physics
http://ukemitraining.blogspot.com/2009/10/ego-stroking.html
Be Strong to Be Useful. Saturday, October 10, 2009. By the power of physics. Yesterday out training I had managed to get a cat to the level where I was happy with it and prepared to move up. So, grabbed a bench and decided to add that on top. It was fucking heavy. About 5x1.5x1.5 ft of solid wood. I couldn't get it up by myself. So I dragged another bench over. Bit of lever action later and I had this second bench sitting where I wanted it. Yeah Would have taken a group of guys to get this up.".
ukemitraining.blogspot.com
Ukemi: The fuck.
http://ukemitraining.blogspot.com/2009/10/fuck.html
Be Strong to Be Useful. Wednesday, October 28, 2009. These guys are inspiration. Subscribe to: Post Comments (Atom). By the power of physics. Inquiry, Knowledge and Service. Suffering and Salvation. View my complete profile. The Road is Long.
ukemitraining.blogspot.com
Ukemi: April 2009
http://ukemitraining.blogspot.com/2009_04_01_archive.html
Be Strong to Be Useful. Friday, April 17, 2009. Heard a nice story too about an emergency registrar who had a patient present completly blue after being hit by a car on his left side. The registrat worked out it was a flail chest and grabbed the nearets object (a pillow), pushed it into the flail segment which immobilised it, and allowed him to ventilate on his right lung. Very cool. But yes, life is good. Friday, April 3, 2009. Randomly pulled a 1:28:8 500m ergo sprint. Progress has been made.
ukemitraining.blogspot.com
Ukemi: Sitrep
http://ukemitraining.blogspot.com/2010/02/sitrep.html
Be Strong to Be Useful. Saturday, February 20, 2010. The last few months have been all over the shop really. Spent the rest of my summer looking after mum and did a couple of army courses. Met some good guys (and some amazing NCOs), and spent a goodly amount of taxpayers money on pyrotechnics. Got paid for it too. Going to do my weekly runs and time them. Try to get them down to a pre-SF selection standard, yet with the weight vest. We'll see how it goes. Subscribe to: Post Comments (Atom).
ukemitraining.blogspot.com
Ukemi: September 2008
http://ukemitraining.blogspot.com/2008_09_01_archive.html
Be Strong to Be Useful. Thursday, September 18, 2008. Monday, September 15, 2008. Muscle ups x 5. Lunge walk 80 m (3 second hold/lunge). Muscle ups x 4. Man-makers @ 24kgs x 7. Muscle ups x 3. Back quad up stairs. Muscle ups x 2. Floor wipers x 50. Muscle up x 1. Time: N/A, but DNF. Very fucking stoked, considering I was hardly fresh (those man-makers were a bitch). Thursday, September 4, 2008. Man-makers @ 20kgs x 6 *. Lunge walk 100 paces. Backwards quadrupedal up 2 flights stairs. Repeat for 2 rounds.
ukemitraining.blogspot.com
Ukemi: March 2010
http://ukemitraining.blogspot.com/2010_03_01_archive.html
Be Strong to Be Useful. Tuesday, March 2, 2010. The Greatest Pushup Ever*. Essentially on the upstroke push up off the heel of your hands until your on your fingertips (75-90 degree angle between fingertips and ground). Works forearm flexors reaaaallly well. Can be used in most of the pushup variations too! Subscribe to: Posts (Atom). The Greatest Pushup Ever*. Inquiry, Knowledge and Service. Suffering and Salvation. View my complete profile. The Road is Long.
ukemitraining.blogspot.com
Ukemi: 23 November '09
http://ukemitraining.blogspot.com/2009/11/23-november-09.html
Be Strong to Be Useful. Tuesday, November 24, 2009. My Dad died yesterday. First time I've cried in seven years. Hard as nails, heavy as lead. Rest now Richard the Lionheart. In the end, Nature was merciful. There is a lot more there, but it's mine. Subscribe to: Post Comments (Atom). Inquiry, Knowledge and Service. Suffering and Salvation. View my complete profile. The Road is Long.
ukemitraining.blogspot.com
Ukemi: October 2008
http://ukemitraining.blogspot.com/2008_10_01_archive.html
Be Strong to Be Useful. Wednesday, October 22, 2008. Finally got an expandable chinup bar that doesn't need any screws. My rings are now hanging in my doorway and they are awesome. Ring L-sits are hard. Tuesday, October 21, 2008. What is wrong with gym franchises. I was doing skin the cats on a chinup bar (even having one is a pretty impressive accomplishment for a 'modern' gym), and got a good talking to from one of the personal trainer's. The irony nearly killed me. Saturday, October 18, 2008. All of t...
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