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Coconut Almond Snack Balls | Marcia Nelson's Blog
https://marcianelsonrd.wordpress.com/2012/04/03/coconut-almond-snack-balls
Marcia Nelson's Blog. Coconut Almond Snack Balls. April 3, 2012 at 1:01 pm. I tasted these balls about a year ago. A fellow dietitian and Dietetic Internship student was dealing with GI issues. She is an avid marathon runner and desperately needed “safe” foods for her long runs and snacks. She developed these balls and shared them with our class. I LOVED them and have somewhat altered the recipe. She now has a blog called Gluten Free Runner’s Kitchen. Which you may like better! Coconut Almond Snack Balls.
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Chicken Fajitas with Cherry Salsa and Chocolate Cake with Strawberry Coulis | Marcia Nelson's Blog
https://marcianelsonrd.wordpress.com/2012/06/13/chicken-fajitas-with-cherry-salsa-and-chocolate-cake-with-strawberry-coulis
Marcia Nelson's Blog. Chicken Fajitas with Cherry Salsa and Chocolate Cake with Strawberry Coulis. June 13, 2012 at 10:04 am. I am excited to be doing a guest blog for Meg’s Food Reality. Her blog is all things gluten free since she must eat gluten free. She’ll soon be sharing one of her posts on my site and you will enjoy her sweet and cheerful nature and her wonderful recipes! This month’s Eating Well. Magazine shares a lot of recipes using cherries. This is my version of one of the recipes I tried.
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What is Nutritional Yeast? | Marcia Nelson's Blog
https://marcianelsonrd.wordpress.com/2012/05/23/what-is-nutritional-yeast
Marcia Nelson's Blog. What is Nutritional Yeast? May 23, 2012 at 4:23 pm. Nutritional yeast sprinkled on popcorn? Mixed with tofu to make a scramble? What is this stuff and why use it? Nutritional Yeast is a deactivated yeast that is made from strains of a particular culture and grown in mixtures of cane and beet molassses. After the yeast is harvested, it is washed, pasteurized and dried. It is sold as a powder or flakes. Nutrition Information of interest:. Serving size: 2 heaping Tablespoons. I can say...
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Mushrooms! | Marcia Nelson's Blog
https://marcianelsonrd.wordpress.com/2012/03/20/mushrooms
Marcia Nelson's Blog. March 20, 2012 at 5:20 pm. Recently, my daughter treated me to a Foraging class at Massachusett’s Audubon Society at Drumlin Farm. The class was led by Lawrence Millman. Author of Fascinating Fungi of New England. He was both witty and funny. Unfortunately, both Natalie and I stared quizzically ahead while listening to terms such. Mycelium, and polypore. We had a great time finding different fungus. Our favorite: Turkey Tails. Mushrooms may help protect against some cancers. Cup dri...
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Sharkies! | Marcia Nelson's Blog
https://marcianelsonrd.wordpress.com/2012/04/24/sharkies
Marcia Nelson's Blog. April 24, 2012 at 1:44 pm. I just returned from a FANTASTIC weekend in Baltimore at the Sports, Cardiovascular and Wellness Nutrition. SCAN) conference with Elise. Is an organic energy sport chew. They do not contain any fructose or gluten. The ingredients are few, simple and organic. They are a natural source of electrolytes – potassium and sodium. And, most importantly, they taste really yummy! I tried them this morning before my run and I felt energetic and well fueled! Sharkies ...
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Marcia Nelson's Blog | Nutrition for Performance, Health, and Weight Loss | Page 2
https://marcianelsonrd.wordpress.com/page/2
Marcia Nelson's Blog. I made this yummy vegetarian dish for Valentine’s Day. I served it with quinoa drizzled with aged Balsamic vinegar and a roasted beet and arugula salad. The mushroom recipe was adapted from Eating Well. Cheese and Spinach-stuffed Portobellos. 4 large portobello mushroom caps. 1 cup part-skim ricotta cheese. 1 cup finely chopped fresh spinach. 1/2 cup finely shredded Parmesan cheese, divided. 2 T finely chopped kalamata olives. 1/2 tsp Italian seasoning. 1 Preheat oven to 450degrees F.
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