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elitept | Just another WordPress.com siteJust another WordPress.com site
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Is it really May??? | elitept
https://elitept.wordpress.com/2012/05/07/is-it-really-may
Just another WordPress.com site. Is it really May? This is a photo from yesterday at about 8:30am. Yesterday being the 6th May 2012! You would think I was about to go out on a winter ride all wrapped up like this. Sunday is team bike ride day – I love it, look forward to it and always enjoy it. 🙂. I enjoy the challenge of trying to keep up with one team mate in particular – Tim! The rest of yesterday was spent tidying the flat before we go on holiday today! Yes, holiday to Florida! 10 x pistol squats.
June | 2012 | elitept
https://elitept.wordpress.com/2012/06
Just another WordPress.com site. Archive for June, 2012. Now that I’ve finally stopped sweating…. It’s been a busy few days training and working but I’ve been enjoying every minute of it of course 🙂. Yesterday started with a heavy weights session – just on my lower body as I’d worked my upper body the previous day 🙂 The workout consisted of 3 sets of 8-10 reps of the following:. I then followed this up with a mini body weight circuit – 3 rounds of 10 reps for each of the following:. Onto today and I aw...
About Me | elitept
https://elitept.wordpress.com/about
Just another WordPress.com site. I am an age group triathlete, coach and personal trainer. My partner Karl is Company Director and creator of Toro CSC race team, coaching and events, and you can follow us on Facebook or visit http:/ www.torocsc.com. Karl and I have represented Great Britain in the age group squads and have qualified for various European and World Championships. We currently work with a number of athletes of all ages and abilities. Trackback ( 0 ). Comments ( 0 ). Enter your comment here.
Pumpkin Protein Pancakes | elitept
https://elitept.wordpress.com/Pumpkin
Just another WordPress.com site. Super tasty, nutritious and filling! Trackback ( 0 ). Comments ( 0 ). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. It’s been a while….
It’s been a while…. | elitept
https://elitept.wordpress.com/2012/06/05/its-been-a-while
Just another WordPress.com site. It’s been a while…. But I am still alive! Finally getting back into the swing of things after a fantastic (and much needed) holiday in Florida – I will definitely be visiting again! Meanwhile, I am trying to work out how we could move over there permanently 😉. The view from our Orlando Hotel 🙂. I enjoyed my first open water swim of the season last Saturday – it was actually warm! I was a bit nervous as I hadn’t swam open water since September 2011. My A race for this ye...
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Orthopedic, Sports, & Manual Physical Therapy | ElitePT
Skip to main content. Orthopedic, Sports, and Manual Physical Therapy. Physical Therapy and Patient Education. At Elite PT, we examine every individual and develop a plan using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles. Sports Injury Rehabilitation and Prevention. Alter G Anti-gravity treadmill. Under "New Patient Inform...
Elite PT – Personal Training, Sydney, Innerwest, Mitch Evans « Elite PT
In the 24/7 world we live in the amount of sleep we get is treated as a luxury. Everyone knows they feel like crap when they under sleep. Most people are so sleep deprived they can’t tell the difference anymore. Kicked out of bed with the siren alarm run through the shower, don’t forget anything …. Vitamin D …. Avoid winter flu and colds by boosting your immune system. Some of the best ways to boost Immunity-. Exercise- get active start/continue training go for a run, hit the weights. 1min rest per rnd.
Pain and Injury Clinic Clondalkin - Home
Please upgrade to a browser that supports frames. 98 Monastery Road Clondalkin Dublin 22. Elite Physical Therapy and Injury Clinic offers treatment for all nerve, joint and soft tissue injuries no matter how they are sustained. Our staff are experienced with working with both elite athletes and members of the public. We cater to your injury needs no matter how great or small. 183; Manual Therapy. 183; Spinal Manipulation and Mobilization. 40 Minute Deep Tissue Massage 60. Gavin is an Inte...
Online Coaching ElitePT – Vi måler suksess i fornøyde kunder
Sscounter is lazy="0" show numbers="1" show total="1" block shadow="0" block divider="0" position="left" block radius="0" block margin="0" icon color="dark" bg color="dark"]. En måned med online coach. En måned med online coach. En måned med online coach. Av våre kunder anbefaler oss videre! Vi måler suksess i fornøyde kunder! Leslie ønsket seg mer muskler og mindre fett. Ned 7,5 cm på kun 6 uker. Målet var å konkurrere i fitness. Det målet ble nådd. Tobarnsmor med veldig god start. De fleste kundene v&a...
physical therapist
Where compassion meets healthcare. 1116 North Main Street. Shelbyville, TN 37160 MAP. 3310 Aspen Grove Drive, Suite 202. Franklin, TN 37067 MAP. Spring Hill, TN 37174 MAP. MCL and LCL Sprains. The knee joint complex is very commonly injured during athletic activities. Two of the many structures. Shoulder impingement is a very common cause of generalized shoulder pain. The shoulder is. Plantar fasciitis is a disorder resulting in pain in the heel and bottom surface of the foot. Plantar.
elitept | Just another WordPress.com site
Just another WordPress.com site. Now that I’ve finally stopped sweating…. It’s been a busy few days training and working but I’ve been enjoying every minute of it of course 🙂. Yesterday started with a heavy weights session – just on my lower body as I’d worked my upper body the previous day 🙂 The workout consisted of 3 sets of 8-10 reps of the following:. I then followed this up with a mini body weight circuit – 3 rounds of 10 reps for each of the following:. My turbo session went great! Onto today and...
Elite Physical Therapy and Fitness Inc.
Referrals and Direct Access. Turlock, CA, 95380. Quality care with exceptional customer service in a comfortable environment! Your Custom Text Here. Referrals and Direct Access. Don't Wait to Start your Physical Therapy! Call us today to make an appointment! The mission of Elite Physical Therapy and Fitness Inc. is to meet the rehabilitation needs of the Turlock community and surrounding areas by providing the highest quality care and exceptional customer service in a comfortable environment.
Elite Performance Physical Therapy of Westchester, PC
Elite Physical Therapy & Rehab
Elite provides comprehensive rehabilitation programs, offering a wide range of therapy services and various specialized techniques. Our specially trained physical therapists perform thorough individualized evaluations for your particular diagnosis and select treatments based on the results of the evaluation. ACL and rotator cuff repairs. Adolescent and adult sports injuries. Foot and ankle injuries. Neck and back pain. Shoulder, hip and knee injuries. Purchase, New York 10577. Call today (914) 328-3888.
