elizaontherun.blogspot.com

Eliza On The Run

Sunday, May 5, 2013. The Prodigal Child Returns. This plays out a lot like a catholic confession in my head . and not being catholic myself I can only use colloquial references in my imagery. But it has been quite a while since my last run . it's been almost two years in fact . and a lot has changed. My last runs were about the time I graduated from my MBA in 2011 . I was about to graduate and I wanted to up my running . and then life, as it often does, decided it had other plans. Tuesday, July 19, 2011.

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Eliza On The Run | elizaontherun.blogspot.com Reviews

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Sunday, May 5, 2013. The Prodigal Child Returns. This plays out a lot like a catholic confession in my head . and not being catholic myself I can only use colloquial references in my imagery. But it has been quite a while since my last run . it's been almost two years in fact . and a lot has changed. My last runs were about the time I graduated from my MBA in 2011 . I was about to graduate and I wanted to up my running . and then life, as it often does, decided it had other plans. Tuesday, July 19, 2011.

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Eliza On The Run | elizaontherun.blogspot.com Reviews

https://elizaontherun.blogspot.com

Sunday, May 5, 2013. The Prodigal Child Returns. This plays out a lot like a catholic confession in my head . and not being catholic myself I can only use colloquial references in my imagery. But it has been quite a while since my last run . it's been almost two years in fact . and a lot has changed. My last runs were about the time I graduated from my MBA in 2011 . I was about to graduate and I wanted to up my running . and then life, as it often does, decided it had other plans. Tuesday, July 19, 2011.

INTERNAL PAGES

elizaontherun.blogspot.com

1

Eliza On The Run: March 2010

http://elizaontherun.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. 17 days and a case of D.D.D. It's 17 days till the 7 mile Bridge and I am suffering from a case of D.D.D. (Discipline Deficit Disorder). On Sunday, I got out there did a run/walk of the Rickenbacker Bridge. It's a great place to run or ride bike and on Sunday's it's full of other athletes and aspiring athletes running/walking/biking their way to fitness which is usually very motivating for me. I covered 5 miles only 3 of which were run which kinda left me defeated. Grad School ...

2

Eliza On The Run: Back To It

http://elizaontherun.blogspot.com/2011/07/back-to-it.html

Sunday, July 10, 2011. Three weeks slipped away from me, between Final Papers and Exams, and the subsequent decompression required after such. But I have returned to my training. I have decided to go ahead and start training for the 13.1 Fort Lauderdale on November 13, 2011. Tuesday 3 Mi @14:38. Thursday 4 Mi, inc Warm; 2x1600 in 12:17 w/800 jogs; Cool. Have a great day! July 10, 2011 at 5:23 PM. Pick yourself off, dust yourself off, and start all over again. and you are off to a good start :-).

3

Eliza On The Run: May 2010

http://elizaontherun.blogspot.com/2010_05_01_archive.html

Tuesday, May 25, 2010. Subscribe to: Posts (Atom). Eliza De La Portilla. View my complete profile. 10K (6.2 M). 7 Mile Bridge (6.79M). Runner's World: SMART COACH. Tall Mom on the Run. It Just Looks Like Slow Motion. Happiness.One Mile At A Time. Mel Tries to Run. Again. Low Prices Embody Chair by Herman Miller - Home Office Desk Task Chairwith Adjustable Arms - Graphite Frame Rhythm Charcoal Fabric. Not done, just moving on! Please participate in my research project.

4

Eliza On The Run: A Little Motivation

http://elizaontherun.blogspot.com/p/little-motivation.html

For me, like so many others, running is the answer. Out on the road it is just you, the pavement, and your will.". Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato. He who is not courageous enough to take risks will accomplish nothing in life." - Muhammad Ali. If you become restless, ...

5

Eliza On The Run: Monday's Have a Mind of Their Own

http://elizaontherun.blogspot.com/2011/06/mondays-have-mind-of-their-own.html

Monday, June 13, 2011. Monday's Have a Mind of Their Own. Most weeks, Monday's have a way of getting away from me. In all the hustle and bustle of getting the week getting started and back in order, Monday's have a knack of having a mind of their own. This week's Monday has been sabotaged by 2 Online Class Sessions I forgot I had and Dinner Plans I forgot I made. * Mental Note:. Set Calendar reminders a little further out ahead of time in the future. Goals for this week:. Have a wonderful Monday! Proceed...

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bminerchanges.blogspot.com

BMinerchanges: 5K race on Thanksgiving day

http://bminerchanges.blogspot.com/2009/11/5k-race-on-thanksgiving-day.html

Wednesday, November 25, 2009. 5K race on Thanksgiving day. I am so thankful for my health, and my awareness to be proactive with my body and my life. It has not always been the case, and perhaps because of poor discipline and bad choices that I have made in my life I am genuinely filled with such gratitude and a reverence for how amazing our bodies are at this point in time! I hope everyone has a truly lovely Thanksgiving Day! And to all those who will be racing tomorrow, good luck and have fun! Gearing ...

bminerchanges.blogspot.com

BMinerchanges: Best pace yet!

http://bminerchanges.blogspot.com/2009/12/best-pace-yet.html

Tuesday, December 15, 2009. Time is moving right along, we have one more week on our current training program, then a week of for holidays and rest! Then December 28th the 4 month marathon training schedule begins. I am so excited! Also, went to a cold weather running clinic last Wednesday and it was really insightful, and opened my eyes up to proper layering of running attire, safety, and some really cool gear! Quote: "If I'd known I was going to live this long, I'd have taken better care of myself.".

bminerchanges.blogspot.com

BMinerchanges: September 2009

http://bminerchanges.blogspot.com/2009_09_01_archive.html

Tuesday, September 29, 2009. Last night I had a great run. I am currently running 13 minutes at a 4.8 pace (treadmill), with a minute of rest and repeat. I am covering roughly 3 miles in 30 minutes. I have officially been bitten once again by the running bug! Quote: "Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner.". Friday, September 25, 2009. I think that is awesome! I thought it would be a good idea to post the photos not only for my own sense ...

bminerchanges.blogspot.com

BMinerchanges: December 2009

http://bminerchanges.blogspot.com/2009_12_01_archive.html

Tuesday, December 15, 2009. Time is moving right along, we have one more week on our current training program, then a week of for holidays and rest! Then December 28th the 4 month marathon training schedule begins. I am so excited! Also, went to a cold weather running clinic last Wednesday and it was really insightful, and opened my eyes up to proper layering of running attire, safety, and some really cool gear! Quote: "If I'd known I was going to live this long, I'd have taken better care of myself.".

bminerchanges.blogspot.com

BMinerchanges: October 2009

http://bminerchanges.blogspot.com/2009_10_01_archive.html

Monday, October 5, 2009. New friendships and new motivation! This weekend was cool for a couple of reasons;. Saturday morning I did my 1st outside run/walk with 3 newly aquainted awesome women! It was a short 2 mile run/walk, but it felt great to be outside and get to know a little bit about each of the fitness goals of these women. Just remember that you must start with one success, and build on that success to get you motivated and confident enough to tackle that next mountain - whatever it may be!

bminerchanges.blogspot.com

BMinerchanges: My first 5k!

http://bminerchanges.blogspot.com/2009/11/my-first-5k.html

Saturday, November 28, 2009. Hope everyone had a fantastic Thankgiving, and we'll keep you up to speed with the next chapter of our training. Take care, and I will update soon. November 30, 2009 at 8:43 PM. Here I am leaving you a comment and checking in on you! Did you cross train today? I have to be honest I didnt, but will do next cross training day. Im still sore. See you tomorrow morning! Subscribe to: Post Comments (Atom). For Health, Peace, and Chocolate-. View my complete profile. Eliza On The Run.

bminerchanges.blogspot.com

BMinerchanges: Frustrating challenges and personal milestones...

http://bminerchanges.blogspot.com/2010/02/frustrating-challenges-and-personal.html

Monday, February 1, 2010. Frustrating challenges and personal milestones. So, this has left me with a slower, sluggish-feeling pace.and even though I am trying to get the smoking thing back under control this week, my breathing is labored, and a times painful. I really understand, honestly i do. What feels like huge accomplishments for me at this point (after having been side-lined unvoluntarily), are not accomplishments for her, and I do not want her to feel held back by me in any way! Run to the finish.

bminerchanges.blogspot.com

BMinerchanges: Double Digits!

http://bminerchanges.blogspot.com/2010/02/double-digits.html

Monday, February 8, 2010. I ran my 1st double digit mileage this past Saturday! I realized that pace is the wrong motivational force for me at this point in my running - I am still relatively new to this way of life. It hasn't even been a whole year, and this is my first marathon, and marathon training! So, I am feeling good right here, right now! And look forward to being prepared for the next challenge tomorrow.and take pride in the victories and learning from the mistakes. February 9, 2010 at 10:24 AM.

bminerchanges.blogspot.com

BMinerchanges: Training for the week of 02.07 - 02.13.2010

http://bminerchanges.blogspot.com/2010/02/training-for-week-of-0207-02132010.html

Monday, February 8, 2010. Training for the week of 02.07 - 02.13.2010. 0207 - stretching, lots of stretching! 0208 - 4 miles/50 minutes/12.50 pace. 0209 - 6 miles/. 0210 - cross training. 0211 - 4 miles/speed work. 0213 - 11 miles/. Subscribe to: Post Comments (Atom). For Health, Peace, and Chocolate-. I am 30 years old, just a women reinventing herself, like so many before me and so many to follow. I am happily married to the love of my life and my best friend! View my complete profile. Run to the finish.

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Eliza On The Run

Sunday, May 5, 2013. The Prodigal Child Returns. This plays out a lot like a catholic confession in my head . and not being catholic myself I can only use colloquial references in my imagery. But it has been quite a while since my last run . it's been almost two years in fact . and a lot has changed. My last runs were about the time I graduated from my MBA in 2011 . I was about to graduate and I wanted to up my running . and then life, as it often does, decided it had other plans. Tuesday, July 19, 2011.

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