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Chesty Puller Half Marathon Challenge Trail Run Race Report | heyslake
https://heyslake.wordpress.com/2013/04/07/chesty-puller-half-marathon-challenge-trail-run-race-report
2013 Bridge Run Race Report. Chesty Puller Half Marathon Challenge Trail Run Race Report. April 7, 2013. It’s hard not to pass up a trail race that’s practically right in your back yard. At least that was what I was thinking 3 weeks ago when I discovered there was a trail race right here on Fort Benning….even if I was scheduled to work that day. As if that weren’t enough there were also swamps. Plural swamps. Two! If the race starts at 7 AM and I have to be at work at noon than how is this even possible?
Hi! | heyslake
https://heyslake.wordpress.com/2013/02/06/hi-2
Indiana/Celina Challenge Race Report. Harmony Church Track →. February 6, 2013. It’s the first time I’ve even opened my wordpress blog since I can’t remember when. Probably the first time since I’ve been in Georgia. I also checked out the loop tonight and once again it’s a different format. I see public messages are back and that’s kind of funny. Wish I knew who left me comments in 09/10 because apparently the user that left them was blocked from runner’s world. Run at least one organized race per month.
Harmony Church Track | heyslake
https://heyslake.wordpress.com/2013/02/06/harmony-church-track
2013 Bridge Run Race Report →. February 6, 2013. Speedwork today for the first time in almost 3 years. WHAT? Yeah, for real. Nobody came up the hill to the track though and nobody made us leave. Now mind you, it’s not your typical track. No goal posts on either end. No fancy grass in the middle. Just a few gigantic hanging ropes, pull-up bars and gigantic tires. He made me attempt to climb the ropes and lift the tire. Let’s just say it’s not really my thing. G – 3:31 3:35 3:30 3:11. And tagged Army Strong.
heyslake | Page 2
https://heyslake.wordpress.com/page/2
Newer posts →. March 16, 2012. Do you ever feel like you need to speak your mind but you don’t want the person that started the offense to be aware that they have provoked you to such measures? I don’t care if it’s “Indiana’s toughest” or not. I don’t care if Tecumseh is tougher. I don’t care if I run it slow. I don’t care if I run it fast. I just want it to be grueling, painful, and epic. I want to be the runner that motivates others….not the one that makes you sad. Greg’s New Assignment. I might be thi...
Nov 4, 2010 | Random Thoughts of a Wanna Be Runner
https://fitgirlwannabe.wordpress.com/2010/11/04/nov-4-2010
Random Thoughts of a Wanna Be Runner. The journey to fitness of a 5x mom. Nov 3, 2010. Nov 4, 2010. November 4, 2010. Nov 4, 2010….2 mile run at an easy pace (21:00)….then home for 14minutes (3 miles) on the elliptical, followed by lower body….42* with a windchill of 35 (BRRR! 8230;gear: headband, LS shirt, tank top, shorts, Fila running tights, gloves, music (no hydration belt! This entry was posted in Uncategorized. Nov 3, 2010. Nov 4, 2010. November 4, 2010 at 9:01 pm. November 4, 2010 at 9:01 pm.
Nov 8, 2010 | Random Thoughts of a Wanna Be Runner
https://fitgirlwannabe.wordpress.com/2010/11/08/nov-8-2010
Random Thoughts of a Wanna Be Runner. The journey to fitness of a 5x mom. Nov 6, 2010. Nov 9, 2010 →. Nov 8, 2010. November 8, 2010. 4 miles….40:20….47* slight wind….gear: tank top, LS shirt, shorts, music, hydration belt. Great run this morning. Tried to keep it at recovery pace and was able to breathe thru my nose for most of the run except on the up hills. However I think I must have had a little too much pep in my step to keep it around 11 min miles =) It felt great though. Nov 6, 2010. Nov 8, 2010.
Giveaway at ‘TheBlueEyedRunner’ blog! | Random Thoughts of a Wanna Be Runner
https://fitgirlwannabe.wordpress.com/2010/11/09/giveaway-at-theblueeyedrunner-blog
Random Thoughts of a Wanna Be Runner. The journey to fitness of a 5x mom. Nov 9, 2010. Movin’ the blog! Giveaway at ‘TheBlueEyedRunner’ blog! November 9, 2010. Keri is having a giveaway. Plus she has a pretty cool blog so go check it out! This entry was posted in Uncategorized. Nov 9, 2010. Movin’ the blog! Giveaway at ‘TheBlueEyedRunner’ blog! November 10, 2010 at 1:36 am. Thanks for the post and for stopping by the blog! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Random Thoughts of a Wanna Be Runner | The journey to fitness of a 5x mom | Page 2
https://fitgirlwannabe.wordpress.com/page/2
Random Thoughts of a Wanna Be Runner. The journey to fitness of a 5x mom. Newer posts →. Nov 3, 2010. November 3, 2010. Nov 3, 2010….3 mile ‘partial tempo’….42*….gear: headband, LS shirt, tank top, gloves, chill chasers, shorts, hydration belt, music….UPPER BODY. I thought it would be slower for sure. It’s encouraging to see that I am able to run 2 9 min miles in a row and still feel like I have gas in the tank! Nov 2, 2010. November 3, 2010. Nov 1, 2010. November 1, 2010. Nov 1, 2010….4 miles&...I have ...
Perrans | Random Thoughts of a Wanna Be Runner
https://fitgirlwannabe.wordpress.com/author/rawbanana1996
Random Thoughts of a Wanna Be Runner. The journey to fitness of a 5x mom. Movin’ the blog! November 10, 2010. I have decided to move my blog over to Blogger, so you can catch me now at http:/ www.fitgirlwannabe.blogspot.com/. However, I would like to move my wordpress entries over to Blogger, is there a way to do that? Hellip; Continue reading →. Giveaway at ‘TheBlueEyedRunner’ blog! November 9, 2010. Nov 9, 2010. November 9, 2010. Nov 8, 2010. November 8, 2010. Nov 6, 2010. November 6, 2010. 8 mile run&...
Slake | heyslake
https://heyslake.wordpress.com/author/lv8groen
Chesty Puller Half Marathon Challenge Trail Run Race Report. April 7, 2013. It’s hard not to pass up a trail race that’s practically right in your back yard. At least that was what I was thinking 3 weeks ago when I discovered there was a trail race right here on Fort Benning….even … Continue reading →. 2013 Bridge Run Race Report. February 21, 2013. February 6, 2013. Speedwork today for the first time in almost 3 years. WHAT? February 6, 2013. Indiana/Celina Challenge Race Report. June 10, 2012. I suck a...
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Scrap Metal, Metal Recycling Elkton MD
Scrap Metal, Metal Recycling Elkton MD. ADR: #J094600 Mon - Fri: 8:00am - 5:00pm Sat: 8:00am - 12pm. Cash Paid for your Metals! No quantity too large or too small! 9 years In A Row! Elkton Recycling is the cleanest scrap yard in the Chesapeake Bay area! We keep our yard clean and organized, to help prevent any runoff. We are committed to keeping the Chesapeake Bay and surrounding areas clean from dumping and pollution. Gates Open 8:00am - Gates Close 5:00pm. Gates Open 8:00am - Gates Close 12pm.
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Free Quote Call 1-877-342-8394 Today! Welcome to Remodeling Services in Elkton, MD! We offer a wide range of Elkton MD remodeling services to meet all of your needs and we're known throughout the Elkton area for our high quality and skilled remodeling contractors. When you want to make your home more beautiful and efficient, you can trust Remodeling Services to get the job done right. We're a locally owned Elkton remodeling company. Bathroom Remodeling in Elkton. Kitchen Remodeling in Elkton. Need some s...
ELKTON ROAD BAPTIST CHURCH ATHENS ALABAMA
We'd love to have you join us for church at Elkton Road Baptist. Here at our website you will find information about our services and times, children and students, directions and more. We hope to make it easy for you to find information as well as our location. God is good all the time and all the time God is good.".
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elktonrunner
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Elkton RV Park
Relax by the river . spend the day fishing or rafting the Umpqua River, sight-seeing or wine tasting in Southern Oregon, then return to your peaceful riverside site. Located just 20 miles West of Interstate 5 and 35 miles East of Reedsport, guests can enjoy complimentary Wireless Internet access, 50 Amp service, a large central campfire ring, laundry facilities and many other amenities. Take a closer look and see what this beautiful area has in store. Website Designed at Homestead Design a Website.
elktonschoolcounseling.weebly.com
Elkton SchoolCounseling - Home
Bonnie Yackley, MS - Professional School Counselor. 508 Buffalo Street, PO Box 190, Elkton, SD 57026. 605) 542.2541 ext. 232 (phone) * (605) 542.4441 (fax). Bonnie.Yackley@k12.sd.us. My name is Bonnie Yackley and I am the K-12 Counselor for Elkton Schools. What does this mean? Back to Elkton Schools Website. Have a quick question for Mrs. Yackley? Send an Email here! FOr transcript requests, please include full name and address of school/organization to receive your transcript). News and Upcoming Events:.
Elkton SDA - Lift Up Jesus, Love Our Neighbors, Live the Good News, and Long for HIS Return.
Elkton Seventh-day Adventist Church. Lift Up Jesus, Love Our Neighbors, Live the Good News, and Long for HIS Return. Elkton Seventh-day Adventist Church. Join us next year! Give to the Mission Online. Welcome to the Elkton Adventist Church. March 28, 2018. 7:00 pm – 8:00 pm. Come join us for our weekly prayer meeting. May 27, 2017. Dedication of Willow Faith. July 28, 2016. Painting the Elkton Town Caboose. April 5, 2014. The Elkton Explorers Adventist Youth Painting the Elkton Town Caboose.
Elkton Services LLC
We prepare and file USPTO applications that adhere to the highest standards. We handle your patent proofreading so that you can focus on planning and strategy. We provide title searches to verify the assignment of record for any patent or trademark. We ensure that your patent application is properly filed with the USPTO electronically. 2015 Elkton Services LLC.
Elkton Skydiving: Touch the Clouds!
Reach for the sun, land on the Earth. Go Skydiving with Elkton Skydiving! I call it. Skydiving. In a world in which we are all slaves to the laws of gravity, i'm proud to be counted as one of the freedom fighters. Skydive! Et ready for the most exciting time of your life! Offers you the opportunity to live life to its fullest and experience Elkton skydiving. You will skydive with the most enthusiastic skydiving professionals in Elkton! We highly recommend this method for the most enjoyable first skydive!
