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Saturday, October 12, 2013. Coconut Oil: What You Didn't Know. Food choices consist of everything that is important to people; and culture plays a very important role in the types of foods we eat, how we prepare it and how we present it. Our choices represent who we are and where we come from which is a beautiful thing. Here are 10 healthy facts about this wonder-fruit:. Oosts metabolism and increases energy. Therefore it is more likely to be burned as fuel than stored as body fat. Says, "The next best s...

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ElleG360 | elleg360.blogspot.com Reviews

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Saturday, October 12, 2013. Coconut Oil: What You Didn't Know. Food choices consist of everything that is important to people; and culture plays a very important role in the types of foods we eat, how we prepare it and how we present it. Our choices represent who we are and where we come from which is a beautiful thing. Here are 10 healthy facts about this wonder-fruit:. Oosts metabolism and increases energy. Therefore it is more likely to be burned as fuel than stored as body fat. Says, The next best s...

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ElleG360 | elleg360.blogspot.com Reviews

https://elleg360.blogspot.com

Saturday, October 12, 2013. Coconut Oil: What You Didn't Know. Food choices consist of everything that is important to people; and culture plays a very important role in the types of foods we eat, how we prepare it and how we present it. Our choices represent who we are and where we come from which is a beautiful thing. Here are 10 healthy facts about this wonder-fruit:. Oosts metabolism and increases energy. Therefore it is more likely to be burned as fuel than stored as body fat. Says, "The next best s...

INTERNAL PAGES

elleg360.blogspot.com

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ElleG360: Health & Wellness

http://elleg360.blogspot.com/p/health-wellness.html

Understanding Food Exchange List. I often get questions from clients regarding the use of food exchange lists. Many seem to not understand how to use them in order to achieve their weight loss goals. But its really quite simple to use,. Once you understand that its just a matter of substitution. If you, like many others, have ever found food exchange list difficult to use or understand, please continue reading. For example, according to Meal Planning for Diabetes. You can swap foods within a group becaus...

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ElleG360: Silvery Eyes & Purple Lips Makeup Tutorial

http://elleg360.blogspot.com/2013/05/silvery-eyes-purple-lips-makeup-tutorial.html

Tuesday, May 28, 2013. Silvery Eyes and Purple Lips Makeup Tutorial. So I recently enrolled in a Professional Makeup course to brush up and fine-tune my skill as an aspiring makeup artist. here's what I came up with. Enjoy! If you have any questions, pleas feel free to leave it in the comment section. I love hearing form you guys. If there's a makeup look you'd want to see me do, please leave your requests below. Thanks guys! Subscribe to: Post Comments (Atom). Silvery Eyes and Purple Lips Makeup Tutorial.

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ElleG360: August 2013

http://elleg360.blogspot.com/2013_08_01_archive.html

Thursday, August 22, 2013. Cantu Shea Butter Curling Custard Review. Cantu Shea Butter Curling Custard. This product did deliver on its promise for defined and moisturized hair. I have never had this much definition on a twist out style. And even though it was defined, my hair wasn't crunchy or stiff and really soft. The product also had a good scent which is a big thing for me because who doesn't like it when your hair smells good? Be sure to check my review and style tutorial below! Becoming a Makeup A...

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ElleG360: June 2013

http://elleg360.blogspot.com/2013_06_01_archive.html

Wednesday, June 19, 2013. 2013 Summer Diet Survival Guide. Now that summer is well underway, we’re all ready to have more fun under the sun. The great thing about summer is that everyone is more laid-back. School is out, the traffic is lighter so we can afford to sleep a little later in the mornings. This could spell disaster for our waistline since most activities during this season are centered around eating and drinking. So what’s a fit foodie to do? Eat a healthy and satisfying breakfast. Be mindful ...

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ElleG360: Beauty

http://elleg360.blogspot.com/p/beauty.html

Review: La Femme Blushes. These are professional blushes that have been used by pro makeup artists for years. They come in high-intensity colours that are said to last for 12 hours and able to withstand harsh, hot lights and long hours. Blushes come in matte and shimmery shades as well as in a wide variety of colors (try 40 plus colours) to fit any and everyone. Whatever you’re skin tone, there’s a blush for you. Ok, so you absolutely won’t believe this! Subscribe to: Posts (Atom). Product Review: Cantu ...

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Jamaican Food Savvy: How fit are you?

http://jamaicanfoodsavvy.blogspot.com/2013/05/how-fit-are-you.html

Saturday, May 4, 2013. How fit are you? Hi everyone, for this post we'll be delving into the world of fitness, with a little help from my lovely friend and colleague Dannielle Palmer-Gutzmer. Let me know if you like the content because there is much more where this came from. Enjoy! How do you even really know how fit you are? And, how can you improve fitness? The basic components of fitness include:. Your ability to perform a series of power movements in rapid succession in opposing directions. 8211; yo...

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elleg360.blogspot.com

ElleG360

Saturday, October 12, 2013. Coconut Oil: What You Didn't Know. Food choices consist of everything that is important to people; and culture plays a very important role in the types of foods we eat, how we prepare it and how we present it. Our choices represent who we are and where we come from which is a beautiful thing. Here are 10 healthy facts about this wonder-fruit:. Oosts metabolism and increases energy. Therefore it is more likely to be burned as fuel than stored as body fat. Says, "The next best s...

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