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Raw Mana

reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga

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Raw Mana | ellen96816.blogspot.com Reviews
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reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga
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Raw Mana | ellen96816.blogspot.com Reviews

https://ellen96816.blogspot.com

reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga

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Raw Mana: July 2010

http://ellen96816.blogspot.com/2010_07_01_archive.html

Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Sunday, July 18, 2010. So the past week was a little bumpy. I had a couple of social functions that of me off track. I am finding that when I drink alcohol - be it a glass of wine or a couple of beers - then I crave unhealthy foods and don't have the motivation to exercise. 6 AM - Salt Water Flush. 7 AM - 1 TBSP MSM powder and 1 TBSP AC vinegar. 7 AM - 32 oz MC w/ Green Vibrance. 10 AM - 16 oz Green Tea or Yerba/Pau blend. I have ju...

2

Raw Mana: June 2009

http://ellen96816.blogspot.com/2009_06_01_archive.html

Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Saturday, June 20, 2009. Beginning Weight: 207.5. Today's Weight: 199.5. I am so very excited. And today is my birthday. What a fantastic way to start my personal new year. I know that I may fluctuate up and down for a few days, because that's usually what my body does when it reaches a new low. But I hope to be out of the 200's *for good* very, very soon now. YEHAW! Labels: 101 day yoga experiement. Friday, June 12, 2009. 3:30 pm -...

3

Raw Mana: July 2009

http://ellen96816.blogspot.com/2009_07_01_archive.html

Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Monday, July 20, 2009. Beginning Weight: 207.5. Today's Weight: 196.0. That means I have FINALLY hit 40 pounds gone and the halfway mark towards my weight loss goal. So very exciting! Labels: 101 day yoga experiement. Subscribe to: Posts (Atom). RAW* :being in or nearly in the natural unprocessed condition :devoid of elaboration or diminution or concealment, bare and pure. San Diego, California. View my complete profile. Http:/ real...

4

Raw Mana: September 2009

http://ellen96816.blogspot.com/2009_09_01_archive.html

Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Sunday, September 27, 2009. Wow It has been a long time. I have kept up w/ the yoga but sort of let my eating habits slip back towards being way less than ideal. I have 12 weeks starting today until I head back to the mainland. Today I stumbled upon Jim Dee's "Get Down and Do It" Challenge and got inspired. 32 oz green smoothie every day/5 days per week. 2 oz wheat grass every day/5 days per week. Today's Weight: 200.5. MANA* :spiri...

5

Raw Mana: February 2008

http://ellen96816.blogspot.com/2008_02_01_archive.html

Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Tuesday, February 26, 2008. I've been having basically the same thing every day:. 24 oz Carrot/Apple/Beet/Ginger juice. 32 oz modified Master Cleanser recipe. 32 oz Pineapple/Celery/Greens/Mint juice. Plus: 24 oz of some sort of tea - Green, Hibiscus, Una del Gato, etc. Today's Weight: 193.0. Today's BMI: 28.5. Total Weight Lost: 17 pounds. Aloha, Namaste, and thanks for reading. Wednesday, February 20, 2008. These photos are a rude...

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Reclaiming my personal power through Juicing, Whole Foods, and Hot Yoga. Sunday, July 18, 2010. So the past week was a little bumpy. I had a couple of social functions that of me off track. I am finding that when I drink alcohol - be it a glass of wine or a couple of beers - then I crave unhealthy foods and don't have the motivation to exercise. 6 AM - Salt Water Flush. 7 AM - 1 TBSP MSM powder and 1 TBSP AC vinegar. 7 AM - 32 oz MC w/ Green Vibrance. 10 AM - 16 oz Green Tea or Yerba/Pau blend. I have ju...

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