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Blog | Ellen Barrett Healthy Living
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3 Great Lessons To Learn From Osain Bolt. August 21, 2016 - 6:55pm. Like the rest of the world, I was mesmerized by the Jamaican Olympic track star, Osain Bolt. He’s so tall, so lean and so fast! It was thrilling to watch him win so many gold metals and to witness new world records. There were three things Bolt did before every race that really got my attention. Read more about 3 Great Lessons To Learn From Osain Bolt. Ellen's Next Kripalu Retreat Date - May 5-7, 2017. August 7, 2016 - 10:30am. Read more...
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How To Fall In Love With Exercise | Ellen Barrett Healthy Living
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How To Fall In Love With Exercise. August 4, 2015 - 1:49pm. The truly fit the forever fit - are in love with exercise and they do it day in and day out, GLADLY. I am not kidding folks. THEY WORKOUT GLADLY. Does this seem impossible? If so, keep reading. Here are the three steps to falling in love with exercise:. Step One: Start Feeling Instead of Thinking. Step Two: Try New Things. Step Three: Commit to a Feel Good Intensity Level. Step One, Step Two and Step Three. You're in love with exercise.
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Calendar | Ellen Barrett Healthy Living
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Weekly Classes at Charym. Every Monday Night at 6-7:15pm and Every Tuesday Morning at 9:15-10:30am. Every Saturday morning 8:30am - 9:30am. Fixing Forty in PIlates Style. May 5 - 7, 2017. Thanks for visiting ellenbarrett.com. My goal is to inspire." - Ellen Barrett.
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The 28 Days Lighter Diet | Ellen Barrett Healthy Living
http://www.ellenbarrett.com/28-days-lighter-diet
The 28 Days Lighter Diet. Not a single weight loss program has addressed the female cycle, until now! Ellen, along with Kate Hanley, created The 28 Days Lighter Diet: Your Monthly Plan To Lose Weight, End PMS and Achieve Physical and Emotional Wellness. 2014) Available at Amazon.com. Or Barnes and Noble. View the book's video trailer here. The 28 Days Lighter Diet Facebook Page. Thanks for visiting ellenbarrett.com. My goal is to inspire." - Ellen Barrett.
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Ellen's blog | Ellen Barrett Healthy Living
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3 Great Lessons To Learn From Osain Bolt. August 21, 2016 - 6:55pm. Like the rest of the world, I was mesmerized by the Jamaican Olympic track star, Osain Bolt. He’s so tall, so lean and so fast! It was thrilling to watch him win so many gold metals and to witness new world records. There were three things Bolt did before every race that really got my attention. Read more about 3 Great Lessons To Learn From Osain Bolt. Ellen's Next Kripalu Retreat Date - May 5-7, 2017. August 7, 2016 - 10:30am. Read more...
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Retreats | Ellen Barrett Healthy Living
http://www.ellenbarrett.com/retreats
Movement and Meditation for Calming Down, Tuning In and Energizing Up. May 5 - 7, 2017. Save the date and mark your calendar - Registration will become available in the fall! To register, call 866.200.5203. Click here for details. Raise your vibration, reduce your anxiety, and empower yourself with two of the greatest self-help tools movement and meditation. Each session of this dynamic weekend blends workout, lecture, and meditation, inviting you to:. Calm down with restorative yoga.
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Shop | Ellen Barrett Healthy Living
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Your shopping cart is empty. Thanks for visiting ellenbarrett.com. My goal is to inspire." - Ellen Barrett.
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EllenBTV | Ellen Barrett Healthy Living
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Please visit Ellen's new online video library, EllenBTV.com. All our existing Workouts. Are there plus videos in our new Nourish. If you have a current subscription to the workout videos, you can still access them until they expire. The titles will appear on this page, in the right side column. If you wish to renew or purchase additional videos you must do so from EllenBTV.com. Your shopping cart is empty. EllenTV: Current Purchased Videos. Thanks for visiting ellenbarrett.com.
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