ELLENDEFININGMYSELF.BLOGSPOT.COM

Ellen ~~Defining Myself

one decision, one pound, one day at a time. I want my blog to be a place where my friends, family, and individuals I don't even know can find inspiration to lead a healthy lifestyle. I feel lucky to learn so much everyday from the people who surround me that I want to share their and my thoughts and stories about improving your life through health, fitness, and happiness, no matter how you may define those terms. Inspire others or inspire yourself, either way, we all benefit.

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Ellen ~~Defining Myself | ellendefiningmyself.blogspot.com Reviews

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one decision, one pound, one day at a time. I want my blog to be a place where my friends, family, and individuals I don't even know can find inspiration to lead a healthy lifestyle. I feel lucky to learn so much everyday from the people who surround me that I want to share their and my thoughts and stories about improving your life through health, fitness, and happiness, no matter how you may define those terms. Inspire others or inspire yourself, either way, we all benefit.

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1 healthy choices/challenges

2 lets do this

3 mental health

4 abuse

5 addictions

6 add / adhd

7 anxiety

8 bipolar disorder

9 depression

10 eating disorders

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Ellen ~~Defining Myself | ellendefiningmyself.blogspot.com Reviews

https://ellendefiningmyself.blogspot.com

one decision, one pound, one day at a time. I want my blog to be a place where my friends, family, and individuals I don't even know can find inspiration to lead a healthy lifestyle. I feel lucky to learn so much everyday from the people who surround me that I want to share their and my thoughts and stories about improving your life through health, fitness, and happiness, no matter how you may define those terms. Inspire others or inspire yourself, either way, we all benefit.

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ellendefiningmyself.blogspot.com

1

Ellen ~~Defining Myself: January 2013

http://ellendefiningmyself.blogspot.com/2013_01_01_archive.html

Thursday, January 31, 2013. Cinnamon sugar coffee cake mUfFiNs! Good afternoon.are you takin' care of you? What Have you done to get you to your goal this week? Gogogogo .go. no more excuses! Being healthy means living the life you’ve always dreamed of! Coffee Cake Muffins Crusted with Cinnamon and Sugar. Recipe from Tasty Kitchen. WARNING: They taste like a donut. Be prepared for euphoria. 1-¾ cup flour. 1-½ teaspoon baking powder. 189; teaspoon salt. 189; teaspoon nutmeg. 189; teaspoon cinnamon. 8230;y...

2

Ellen ~~Defining Myself: August 2012

http://ellendefiningmyself.blogspot.com/2012_08_01_archive.html

Wednesday, August 29, 2012. Links to this post. Not seeing the results? Here are some reasons it could be. You’re not eating as “healthy” as you think you are. Underestimating or overestimating your calorie intake. Underestimating or overestimating your calorie expenditure. Not getting enough sleep. Not drinking enough water. Doing too much cardio. Not getting enough protein or other nutrients. Weight Watchers Cranberry Corn Bread. Points: 4 weight watchers pointsplus. Serving Size: 1/10 cake. Links to t...

3

Ellen ~~Defining Myself: October 2012

http://ellendefiningmyself.blogspot.com/2012_10_01_archive.html

Wednesday, October 10, 2012. I did not do well with points plus, so I went back (thank God I kept my books) to momentum, the previous plan that I lost my weight on. This is what works for me. I have had enough interest lately about this topic, so I thought I would share this! Weight Watcher's Points Plus not working well for all. On the Points Plus plan, dieters can have as much fruit as they want without counting any points for fruits. Weight Watchers Simple Crock Pot Pinto Beans. Serving Size: 1/2 cup.

4

Ellen ~~Defining Myself: healthy choices/challenges

http://ellendefiningmyself.blogspot.com/2014/05/healthy-choiceschallenges.html

Tuesday, May 27, 2014. My life is choices, some are not the best, but I learn everyday! I am always up for a challenge.how 'bout you? How to get it off and keep it off.a daily job, struggle.JOY! The new you is just waiting inside.don't let yourself down! Http:/ www.skinnywithpink.com/. Diet and Weight Loss. Alzheimer’s and Dementia. Alzheimer’s and Dementia. Diet and Weight Loss. Reprinted with permission for personal or non-profit use. Visit www.helpguide.org. Healthy Weight Loss and Dieting Tips. All t...

5

Ellen ~~Defining Myself: July 2013

http://ellendefiningmyself.blogspot.com/2013_07_01_archive.html

Wednesday, July 24, 2013. Crock Pot Chicken Burritos Recipe – 5 Points. 1lb skinless, boneless chicken breasts. 1 15oz can diced tomatoes. 1 large green pepper, thinly sliced. 1 4oz can diced chiles. 1 packet taco seasoning. 8 whole wheat, low carb flour tortillas (I used THESE. 1 15oz can red enchilada sauce. 1 medium red onion, thinly sliced. 4 cloves garlic, minced. 1 cup reduced fat Mexican-style cheese, shredded. Pour enchilada sauce over burritos and top with the remaining 1/2 cup shredded cheese.

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Ellen ~~Defining Myself

Tuesday, May 27, 2014. My life is choices, some are not the best, but I learn everyday! I am always up for a challenge.how 'bout you? How to get it off and keep it off.a daily job, struggle.JOY! The new you is just waiting inside.don't let yourself down! Http:/ www.skinnywithpink.com/. Diet and Weight Loss. Alzheimer’s and Dementia. Alzheimer’s and Dementia. Diet and Weight Loss. Reprinted with permission for personal or non-profit use. Visit www.helpguide.org. Healthy Weight Loss and Dieting Tips. All t...

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Ellen DeGeneres

Born January 26 , 1958 ) is an American actress , stand-up comedian , and, most recentl. Y, host of the syndicated talk show. The Ellen DeGeneres Show. Was born on January 26, 1958 at Ochsner Hospital in Metairie, Louisiana to Elliot (insurance salesman) and Betty (real-estate agent). She is of French , English , German and Irish descent.