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ElliBellini – How a working mum gets fit…

How a working mum gets fit…. Sophia Thiel’s Program: Finished. Actually I finished 2 month ago, but better late then never:. Here is my update of the 12 week program…. Here are my start and finish pics:. Weight: 58 kg - 55 kg Chest: 86 cm- 81 cm Waist: 77 cm- 69 cm Hip: 95 cm- 91 cm. As I mentioned in the previous post, in the second phase I started to be a bit more flexible with how I eat and it took me a while to get to a state where I can say I am happy about it. My learning from the 12 weeks? After t...

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ElliBellini – How a working mum gets fit… | ellibellini.com Reviews

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How a working mum gets fit…. Sophia Thiel’s Program: Finished. Actually I finished 2 month ago, but better late then never:. Here is my update of the 12 week program…. Here are my start and finish pics:. Weight: 58 kg - 55 kg Chest: 86 cm- 81 cm Waist: 77 cm- 69 cm Hip: 95 cm- 91 cm. As I mentioned in the previous post, in the second phase I started to be a bit more flexible with how I eat and it took me a while to get to a state where I can say I am happy about it. My learning from the 12 weeks? After t...

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ElliBellini – How a working mum gets fit… | ellibellini.com Reviews

https://ellibellini.com

How a working mum gets fit…. Sophia Thiel’s Program: Finished. Actually I finished 2 month ago, but better late then never:. Here is my update of the 12 week program…. Here are my start and finish pics:. Weight: 58 kg - 55 kg Chest: 86 cm- 81 cm Waist: 77 cm- 69 cm Hip: 95 cm- 91 cm. As I mentioned in the previous post, in the second phase I started to be a bit more flexible with how I eat and it took me a while to get to a state where I can say I am happy about it. My learning from the 12 weeks? After t...

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ellibellini.com

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My Tools/ Outfit – ElliBellini

http://www.ellibellini.com/category/my-tools-outfit

How a working mum gets fit…. Category: My Tools/ Outfit. Mothers real little helpers…. Categories: My Tools/ Outfit. So here is my equipment. Very essential, the sports bra. It keeps everything in the right place during running or any other jumping exercises. I once forgot to wear it and started running, I gave up running after a few meters and was dance walking instead;-). Running shorts or leggings. For spring and summer. T-Shirt. For colder days. Hat. And here are my tools. The pull up bar. That’s it,...

2

A new program… – ElliBellini

http://www.ellibellini.com/2016/03/26/a-new-program

How a working mum gets fit…. A new program…. Categories: My Fitness Goal. Ok, this is going to be an update of where I am with reaching my goal. After a few attempts to get fit by doing a challenge with a homemade plan, which failed always when I got into the second week, I am trying something new now. I never thought I would do that, but there is a German “Fitness Princess” (I named her, because she is so young) and she has developed a 12 week plan. But I got used to the meal times and training patterns.

3

I am a sweating beauty ;-) – ElliBellini

http://www.ellibellini.com/2016/04/08/i-am-a-sweating-beauty

How a working mum gets fit…. I am a sweating beauty ;-). Categories: My Fitness Goal. I never thought I would be the person to buy a fitness program and more importantly follow it through. The experience I made with something like that was: I bought a teach yourself belly dancing cd which I have used 4 times in 3 years:-). But I found something that is working for me. I am so happy about it and I will blog my progress when I go through this program. But first I will explain you how it works:. A nutrition...

4

And already a few steps backwards… – ElliBellini

http://www.ellibellini.com/2016/01/14/and-already-a-few-steps-backwards

How a working mum gets fit…. And already a few steps backwards…. I have to confess, that I needed to stop the challenge for a few days because I am trying to recover from a throat infection with fever and lack off sleep. So I am in bed with soup and tea and loads of pain killers and thinking of a way how this challenge will still work. I hope that tomorrow I can start again and from Saturday I will add the exercises that I have missed to the days left. I will find out, but it is worth trying.

5

Parkrun with Kids – ElliBellini

http://www.ellibellini.com/2016/02/22/parkrun-with-kids

How a working mum gets fit…. Categories: Fit with Kids. As mentioned before, I would like to spent as much time as possible with the Kids. One of our family events is the parkrun. That we do at as many Saturday mornings as possible. As they are still far too small to run 5 km we have bought a running pram. This routine is brilliant as the kids are awake usually in time to have a small breakfast and drive to the park run event. Afterwards we do the shopping and are back at home in time for lunch and nap.

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Tyllvoigt – NoBlackNoWhite. Author: tyllvoigt (page 1 of 2). After a while offline, I have finally got out again and used a nice day with some friends on the Yorkshire Coast visiting breeding places of various sea birds. This is when I realised that a 200mm sense is by far not long enough to get halfway close to the small animals. But see yourself! New 1x.com Portfolio. Please have a look at my new portfolio on 1x.com. I have started a selection and will build this up over the next time…. This is just a ...

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5 Cheap Home And Garden Tips You Will Love. Today we will discuss two of my favorite subjects, home and garden. It is. 5 Cheap Home And Garden Tips You Will Love. Today we will discuss two of my favorite subjects, home and garden. It is. How to Remove Coffee Stains From Carpet. Posted by William Orlando. On Jul 20, 2016 in Stain Removal Tips. What exactly will be your initial methods to get rid of the coffee stain? Here’s how to remove coffee stains from your carpet. And put them directly on the stained ...

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ElliBellini – How a working mum gets fit…

How a working mum gets fit…. Sophia Thiel’s Program: Finished. Actually I finished 2 month ago, but better late then never:. Here is my update of the 12 week program…. Here are my start and finish pics:. Weight: 58 kg - 55 kg Chest: 86 cm- 81 cm Waist: 77 cm- 69 cm Hip: 95 cm- 91 cm. As I mentioned in the previous post, in the second phase I started to be a bit more flexible with how I eat and it took me a while to get to a state where I can say I am happy about it. My learning from the 12 weeks? After t...

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Film, tv and musik. Film, tv and musik. Jag heter Ellinor och är 25 år och har Peter Pan-komplex. Jag gillar feminism, kaffe, film, musik och böcker. Jag älskar mitt jobb som elevassistent på en grundsärskola och när jag har tråkigt brukar jag klippa till lugg och googla saker ingen egentligen bryr sig om. Ha det fint! Det är söndag och jag har äntligen satt mig ner i soffan efter att ha städat lägenheten. Och har precis påbörjat min kaffe. Låt oss gå igenom veckan igenom min mobil;. Jag var tvungen att ...

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Helt randöm för inlägget. Men gillar'e! Ja, nu är det ju verkligen såhär att jag inte är sugen på pyttipanna. Men jag var det för en mikrosekund, för ett tag sen, så jag nämnde det till mamma att vi kunde äta det. Och vad händer? Hon vill verkligen inte äta något annat idag och jag vill verkligen äta allt annat förutom det. Jag äter hellre ärtsoppa som jag inte gillar än pyttipanna. 2011-09-13 @ 16:42:40 Permalink. Det bästa med sommaren. 2 Sola och bada. Alltså, det är verkligen en stark kärlek jag har&...

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