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Home | Elliot RushtonHi. I’m Elliot. I swim, bike and run. I’ll fill this bit in later…
http://www.elliotrushton.com/
Hi. I’m Elliot. I swim, bike and run. I’ll fill this bit in later…
http://www.elliotrushton.com/
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Home | Elliot Rushton | elliotrushton.com Reviews
https://elliotrushton.com
Hi. I’m Elliot. I swim, bike and run. I’ll fill this bit in later…
Hallow's Eve Trail Half | Elliot Rushton
http://elliotrushton.com/2013/11/20/hallows-eve-trail-half
Hallow’s Eve Trail Half. Since then, I’ve started viewing entire weeks as discrete training events with periods of increased intensity (actual workouts), periods of heavily decreased intensity (sleepy time), and then things like work are some where on a spectrum between those two based on how stressful things are (can’t ignore that). So, I’ve been really trying to focus on sleeping more. And more consistently. It’s really really hard though. A lot of people were dressed in costumes for this run, which wa...
Asses At Altitude | Elliot Rushton
http://elliotrushton.com/2013/08/11/asses-at-altitude
I’ve never been to altitude before, so I had no idea what to expect. I assumed headaches and difficulty exercising. I also kicked in to worst-case-scenario mode and assumed I’d end up with a Pulmonary Edema. Then Tom started going on about difficulty eating, difficulty sleeping and a general queasy feeling. If heart rate 150 or course looks hilly:. Walk until heart rate = 140. Leadville’s an appropriate name for a town above 10,000 feet. Everything just feels heavy and lazy. You feel inert&...There seem ...
Blog | Elliot Rushton
http://elliotrushton.com/blog
Oh shit – I’m going to land on my face! 8221; That was probably the most terrifying millisecond of my life when that thought crossed my mind last week. At the point that thought was happening, I was in the … Read more. Is that the alarm? What the hell time is it? 8221; Brain You don’t want to know. Seriously. But this is for you.” Body How is this for me? 8221; Brain You gotta digest some food before we do … Read more. 2014 VOWSA Canada Day Challenge. An hour before the race starts I’m sitting in m...
2014 Iron Knee | Elliot Rushton
http://elliotrushton.com/2014/05/27/2014-iron-knee
I’m being a bit unusual (but since when is that new for me? And I’m skipping my Sun Run post to talk about Iron Knee. It feels wrong to me to write about races out of order but it doesn’t seem right to hold off posting just because I can’t find the gumption to write one post. The hubris of the Knee Knacker lottery winner. Why would I actually look at the course route or elevation profile before I was tying my shoes on race day? So anyway, the race starts and we all go red-lining it up that damn road....
Giving Thanks | Elliot Rushton
http://elliotrushton.com/2013/10/15/giving-thanks
I’m thankful for the weather. I’m thankful for the sun as it warms me up, I’m thankful for the rain as it cools me down, I’m thankful for the snow as it turns familiar places into new adventures. I’m thankful for the mountains. I’m thankful for the trees. I’m thankful for the rivers, lakes and oceans. I’m thankful for racks full of shoes, wicking wool and body glide. Oh God I’m thankful for body glide. And I’m really thankful that I remembered to bring my camera on all those trips this year. Enter your e...
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Elliot Rupe
Monday, March 14, 2011. For my text design class we had to create nearly 90 variations of the same flyer, but had different restrictions or goals for each set. Here are the top 5 in my book. The series of four drawings of a drum kick pedal I did for my Drawn Design class this past winter. The non-Illustrator files were rescaled after scanning to fit the 10"x10" square for the printed and mounted final presentation. Project 1- freehand analytical drawing. Project 2- linear technical illustration. First pr...
Home | Elliot Rushton
Hi I’m Elliot. I swim, bike and run. I’ll fill this bit in later…. 2014 VOWSA Canada Day Challenge. Retro Race Report — 2012 Seattle Rock n’ Roll Marathon. Hallow’s Eve Trail Half. TransRockies Run 2013 – 6 Race Reports For The Price Of 1. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Elliot Russell
2D animation showreel 2018. Posted 4 weeks ago. 3D animation showreel - Body mechanics shots from term 3 at Animschool. Posted 4 weeks ago. Class 2 at Animschool. Animating Characters. Posted 8 months ago. Posted 1 year ago. Music by Günter Geurts. Posted 1 year ago. La vie en rose. Updated my showreel today. Posted 1 year ago. A dog run cycle that took ages! Posted 1 year ago. Animation test for a short film I’m working on. Posted 2 years ago. My 11 second Club entry for Feb! Posted 3 years ago.
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Elliots Electrical Contractors Ltd
Elliots Electrical Contractors Ltd
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Little Bits
Of a "panny tranny"! Mandate the hell out of it! View my complete profile. Sunday, March 04, 2007. This is just disgusting. Labels: disgusting u.s. government. Wednesday, January 17, 2007. I don't know about you, but I usually don't make comments to peoples' blog postings about news. Or, apparently I. Friday, January 12, 2007. Giuliani dismisses pro-gay views as irrelevant to presidential bid. I sure have strengths and weaknesses,' Giuliani said on ABC's Good Morning America. ' I think that sort of p...
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