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Lovely, Happy, Healthy: May 2011
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Lovely, Happy, Healthy. Friday, May 27, 2011. I'm pretty sure this is going to be a life-long practice. I don't think I'll be able to stop going once I'm finished with this challenge. I will have to find a studio closer to home after my 30 day membership expires. It was actually pretty ironic that the Groupon I bought back in February could only be redeemed at a specific location. There are some coincidences in life that are just too. Ridiculous. I mean, what are the odds? Friday, May 13, 2011. To which ...
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Lovely, Happy, Healthy: February 2011
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Lovely, Happy, Healthy. Wednesday, February 9, 2011. You're driving to work, as usual. You accelerate to the on-ramp of the highway. Your car jerks, sputters, then continues to accelerate. Driving along, you attempt to change lanes, but your car stalls, chokes, and dies. Stranded on the shoulder of the highway, you glance at your mileage and realize it's been over 20,000 miles before you got your oil changed. Oil changed." You have to actually fix the root of the problem. So it is with our bodies. Now th...
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Lovely, Happy, Healthy: April 2010
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Lovely, Happy, Healthy. Wednesday, April 21, 2010. Fashion Prediction - The Return of the Edwardian Era/1920's. Like say to.The Edwardian era? I do realize there are many similarities between 1980's fashion and 1900 fashion, but the main difference I think is femininity, thoughtful ensembles that flattered the figure, didn't reveal too much, and were made of good quality, durable materials. Here are my predictions:. Here are some pictures from Christian Dior's Fall 2010 runway show:. I can honestly say I...
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Lovely, Happy, Healthy: February 2012
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Lovely, Happy, Healthy. Thursday, February 2, 2012. February is Hair Care Month. I'll let you know how it goes. Subscribe to: Posts (Atom). My, she was yar.". Sorry, no pictures yet. Looking up from my laptop I see the familiar surroundings of Starbucks that I've come to love and expect.comfy chairs, warm blonde tables, eclectic coffe. View my complete profile. February is Hair Care Month. Ethereal template. Powered by Blogger.
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Lovely, Happy, Healthy: May 2010
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Lovely, Happy, Healthy. Monday, May 10, 2010. Would you mind taking a minute to vote online for The Phoenix Local Market to win a $25,000 grant? It would mean a lot to me. :). Select the 4th option on the right hand side of the page. PS I'm down 3 pounds! Wednesday, May 5, 2010. Goal Setting - What's in it for me? Give me a stock clerk with a goal and I will give you a man who can make history. Give me a man without a goal, and I will give you a stock clerk." -J.C. Penny. Put a date on it. 2 The obstacle...
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Lovely, Happy, Healthy: Strong
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Lovely, Happy, Healthy. Friday, May 27, 2011. I'm pretty sure this is going to be a life-long practice. I don't think I'll be able to stop going once I'm finished with this challenge. I will have to find a studio closer to home after my 30 day membership expires. It was actually pretty ironic that the Groupon I bought back in February could only be redeemed at a specific location. There are some coincidences in life that are just too. Ridiculous. I mean, what are the odds? My, she was yar.".
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Lovely, Happy, Healthy: June 2010
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Lovely, Happy, Healthy. Monday, June 21, 2010. Why do I always have to be DOING something? Take my hands off the table, put them beside me. I look out the window. And I breathe deeply. I'm not doing anything. I am not engaging anything. I am simply allowing myself to be still. And wow does it feel good. Saturday, June 12, 2010. Yes, I am alive. I am alive - oh so alive. Just wanted you all to know :)Lots to catch you up on, I'll get back to you later. Subscribe to: Posts (Atom). My, she was yar.".
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Lovely, Happy, Healthy: A New Chapter
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Lovely, Happy, Healthy. Friday, April 1, 2011. All right so, part of my job is to educate myself and others on nutrition as well as the right products for them. I've come to the conclusion that there are 3 essential supplements everyone. Should have in their pantry, no matter what level of health they may be at currently. They are:. 1) A high potency whole food multi-vitamin. New Chapter is my favorite brand of supplements and they are coming out with a new multi-vitamin that looks AMAZING. The reason: e...
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Lovely, Happy, Healthy: Day 2. I am sore.
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Lovely, Happy, Healthy. Friday, May 13, 2011. Day 2 I am sore. I HATE THE HALF LOTUS POSE! Camel pose. I hate it. Blech. I will say this though, when I woke up this morning, I felt like my entire spine had been shifted an inch to the right. I looked in the mirror though, and realized that my posture is actually much improved. It's been hard for me to slouch today. My muscles don't want to slouch, they are more comfortable when my spine is aligned. And vice versa. Crazy, right? My, she was yar.".
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Lovely, Happy, Healthy: March 2010
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Lovely, Happy, Healthy. Tuesday, March 30, 2010. This is an awesome facial that is fast, cheap, simple, shrinks your pores, leaves your skin silky smooth, and feels like you've had a face lift! Two small dishes to separate the yolk and the whites. 1) Cleanse your face - remove make-up, pat dry with towel. 2) Crack open your egg! Separate the egg white and the egg yolk into the two separate dishes. 5) Gently remove with a wet rag soaked in warm water. It comes right off! THIS PART IS OPTIONAL. But I don't...