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The Yoga Of TransformationAlison Litchfield | Alison Litchfield
http://alisonlitchfield.com/the-yoga-of-transformation
Sign up for newsletter. The Yoga of Transformation. Mar 3, 2015. These last months have been crazy with peak moments of bliss and radical uncertainty. Interestingly, I love change and transitions. I always feel a sense of release and flow when there is change in the air. As old structures both in myself and on a bigger scale die away, there is a sense of free falling. I’m not an adrenaline junkie by any means but I do love the aspect of freedom from conditioned ways of being. We have been taught in so ma...
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How To Stay In Peak Balance This Spring!Alison Litchfield | Alison Litchfield
http://alisonlitchfield.com/how-to-stay-in-peak-balance-this-spring
Sign up for newsletter. How to Stay in Peak Balance this Spring! May 15, 2015. I love this time of year as nature is coming alive from a long winters sleep. Though we’ve had a very wet spring here in Boulder, the flowers are coming into full bloom and the buds of the trees bright, lime green. It makes me feel happy inside for this opportunity to start fresh. Here’s what helps me stay in peak balance this time of year:. Stay hydrated by drinking at least 2 quarts of water a day. Eat avocado, extra virgin ...
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Blog | Alison Litchfield
http://alisonlitchfield.com/blog
Sign up for newsletter. Mar 13, 2016. CREATIVE LEAP Yoga, Kirtan and Writing Retreat. With Alison Litchfield and Kate Spear. Hawk Hill Retreat Center outside of Mora, New Mexico. Join us for an inspiring weekend in New Mexico 50 minutes east of Taos. Hawk Hill is a beautiful Santa Fe style …. Read more / Comment. Feb 2, 2016. Nov 30, 2015. Read more / Comment. Nov 11, 2015. In My Own Voice. Read more / Comment. Sep 20, 2015. Falling Into Shakti (6 Week Series). Read more / Comment. Jul 19, 2015. 8220;We ...
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Yoga Privates | Alison Litchfield
http://alisonlitchfield.com/yoga/private-sessions
Sign up for newsletter. Yoga is an individual practice to each person. Every body is unique a requires different attention. If you have any desire to deepen your practice, and know more about what serves and works for your particular structure, receiving one-on-one attention will take you to the next level. It is also a great place to begin your yoga practice. Individual One-on-One Yoga Sessions. 75-$150 sliding scale in packages of 3-10 sessions at 45 minutes long. Awakening the divine Feminine Series.
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Events | Alison Litchfield
http://alisonlitchfield.com/events
Sign up for newsletter. Shakti Awakening Class for Women. Embody Your Eros with Lalita Devi. Wednesdays – 9:00-10:45 AM. April 6th-May 4th (no class April 20th). Cost $79.00 ($65.00 for returning students). If you’re ready to awaken grace in every aspect of your life, Lalita Tripuri Sundari will help. Read more / Comment. CREATIVE LEAP Yoga, Kirtan and Writing Retreat. With Alison Litchfield and Kate Spear. Hawk Hill Retreat Center outside of Mora, New Mexico. Read more / Comment. Read more / Comment.
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Class Schedule | Alison Litchfield
http://alisonlitchfield.com/yoga/class-schedule
Sign up for newsletter. Alison’s Teaching Schedule (Begins January 4th 2016). 9-10:15am Embodied Flow All Level 1-. The Lakshmi Temple 474 Marine Street. 9:30-11 Shakti Awakening Series begins April 6th May 4th. 9-10:15 Level 1/2 Embodied Flow-. 9-10:15am Women’s Series TBA.
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Shakti AwakeningAlison Litchfield | Alison Litchfield
http://alisonlitchfield.com/shakti-awakening
Sign up for newsletter. Feb 17, 2015. Join Us This May For. A Special Yoga Practice Intensive For Women. To Authentically Embody Your Leadership. Wednesdays May 27th – June 10th. The Lakshmi Temple 474 Marine St. We will meet together in a new home studio near downtown boulder to reawaken that feeling of being energized, clear and alive to the embodiment of your inner leader! We will practice, move, shake off winter and wake up to our inner empowerment, beauty, and abundance! Community with other women.
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Rolfing® | Alison Litchfield
http://alisonlitchfield.com/rolfing
Sign up for newsletter. Is Rolfing Right for You? Rolfing provides a range of benefits to different people, and is a unique healing experience for each client. It eases recurring aches and chronic pain, improves posture, enhances ones yoga practice by releasing energetic blocks, increases athletic performance, provides an overall feeling of enhanced fluidity and movement to the body, increases energy, and reduces fatigue. How Do I Begin? 10 Series payment up front $1050.00. 3 Series $330.00. Or call me at.
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BARS Access Consciousness | Alison Litchfield
http://alisonlitchfield.com/bars-access-consciousness
Sign up for newsletter. What is Access Consciousness? Consciousness is the ability to be present in your life in every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life – greater than what you currently have, and more than what you can imagine. What if you were willing to nurture and care for you? What if you would open the doors to being everything you have decided it is not possible to be? You could have eve...
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About Alison | Alison Litchfield
http://alisonlitchfield.com/about
Sign up for newsletter. Our well of creative energy and power resides deep in the root of our bodies. In yoga this energy is called Kundalini Shakti. The infinite flow that feeds our life expression. Most of us walk around unconscious to this presence, cut off from this energy which is is said to lay dormant in the base of the spine. I am Alison, a yoga teacher, facilitator of consciousness and body educator, leading Teacher Trainings, workshops, retreats. And women’s groups. Both locally and nationally&...
