EMERALDYOGA.COM

Emerald Yoga Studio | Yoga with Heart

Strengthen your body while you relax your mind. We've got classes to suit your level of passion. Inner peace. Outer fun. Helping people feel better. In body and spirit. New to Emerald Yoga? 1 Week Unlimited for $20! Yoga can strengthen your body and calm your mind and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! Emerald Yoga Studio 200-Hour Teacher Training.

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EMERALD YOGA STUDIO

JENNIFER SAFREY

15 CO●●●●● ROAD

SUI●●● 10

PEM●●●OKE , MA, 02359

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1.78●●●●9624

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JENNIFER SAFREY

EMERAL●●●●●●STUDIO

15 CO●●●●● ROAD

PEM●●●OKE , MA, 02359

US

1.78●●●●9624

JE●●●●●●@EMERALDYOGA.COM

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Emerald Yoga Studio | Yoga with Heart | emeraldyoga.com Reviews

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Strengthen your body while you relax your mind. We've got classes to suit your level of passion. Inner peace. Outer fun. Helping people feel better. In body and spirit. New to Emerald Yoga? 1 Week Unlimited for $20! Yoga can strengthen your body and calm your mind and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! Emerald Yoga Studio 200-Hour Teacher Training.

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1 what’s new

2 about us

3 about jennifer safrey

4 our philosophy

5 our people

6 testimonials

7 classes

8 class descriptions

9 class schedule/rates

10 jewel membership

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what’s new,about us,about jennifer safrey,our philosophy,our people,testimonials,classes,class descriptions,class schedule/rates,jewel membership,studio etiquette,private lessons,teacher training,jennifer’s offerings,serious yoga,unserious attitude

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Emerald Yoga Studio | Yoga with Heart | emeraldyoga.com Reviews

https://emeraldyoga.com

Strengthen your body while you relax your mind. We've got classes to suit your level of passion. Inner peace. Outer fun. Helping people feel better. In body and spirit. New to Emerald Yoga? 1 Week Unlimited for $20! Yoga can strengthen your body and calm your mind and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! Emerald Yoga Studio 200-Hour Teacher Training.

INTERNAL PAGES

emeraldyoga.com

1

Jennifer’s Offerings | Emerald Yoga Studio

http://emeraldyoga.com/jennifers-offerings

Special selections just for you. Transformational Life Coaching with Jennifer. Emerald Yoga owner Jennifer Safrey would love to work with you OFF the yoga mat as your transformational life coach! Jennifer can help if you want to:. Let go of your limiting beliefs so you have more choices in your life than ever before. Change your self-destructive patterns that keep you in the same old story. Get unstuck from emotional quicksand. Move with support through a transitional phase. Change in your life. In the m...

2

What’s New | Emerald Yoga Studio

http://emeraldyoga.com/workshops

New to Emerald Yoga? 30 days for $30! Yoga can strengthen your body and calm your mind and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! NEW Emerald Yoga students get the first month of UNLIMITED classes for only $30! This special is for new students only, available ONLY on your FIRST VISIT to the studio! All classes are drop-in; no need to pre-register for individual classes, so come whenever it’s convenient for you! 30 DAYS FOR $30! Are you a VW?

3

About Us | Emerald Yoga Studio

http://emeraldyoga.com/about-us

Strengthen your body while you relax your mind. Yogi with a Pencil: Mindfulness Through Journaling, Part 3. Online Book Club: December Pick. Yogi with a Pencil: Mindfulness Through Journaling, Part 2. Online Book Club: November Pick. Yogi things to do. Sue on Online Book Club: December Pick. Emeraldyoga on Online Book Club: November Pick. Sue on Online Book Club: November Pick. Fred Miller on Emerald Yoga Studio owner’s new novel released this month!

4

Studio Etiquette | Emerald Yoga Studio

http://emeraldyoga.com/classes/new-to-emerald-yoga

Get ready to have more fun. Than you ever imagined! If you are new to Emerald Yoga (and/or new to yoga! Here are some tips to maximize your yoga experience … and make everything more fun for all! Wear comfortable, stretchy clothes that are not too loose so the instructor can see what your body is doing. But your fellow yogis could be allergic, so please avoid wearing strong scents such as perfumes, essential oils, or cologne. Comfortable if you hydrate prior to class. Help keep our Emerald sparkling!

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Jewel Membership | Emerald Yoga Studio

http://emeraldyoga.com/classes/jewel-membership

On your yoga journey. Be a Jewel and save! Three levels of Jewel membership offer three affordable and UNIQUE ways to become stronger and healthier in body, mind and spirit! Educate yourself. Pamper yourself. Transform yourself! Jewel Membership: $79 a month. Free bottled water in the studio. 15% off all items for sale in the studio. Two guest passes per calendar year for first-time Emerald yogis (Jewel member must be present in same class). Monthly auto-renew cheaper and easier than a class pass!

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I’m too sexy for my cat (pose) | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/03/09/im-too-sexy-for-my-cat-pose

I’m too sexy for my cat (pose). March 9, 2011 at 11:05 pm ( Yoga. Heads turn when Mary walks into her yoga class. Her yoga togs are to die for: lululemon tank top, Lucy boot-cut yoga pants, a black cord necklace with a gold om symbol dangling with a raw-cut amethyst. Jane slips into class quietly and escapes notice in her cutoff shorts in faded green, an AC/DC tour shirt she stole from her husband’s dresser drawer, and a plastic headband she got at the dollar store. That’s right, neither. But yoga fashio...

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“It’s been a while since my last Olympics…” | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/03/03/its-been-a-while-since-my-last-olympics-2

8220;It’s been a while since my last Olympics…”. March 3, 2011 at 1:06 am ( Health. Joe played football in college. But it’s been a lot of years since, and though Joe works hard, he hasn’t been exercising. He’s also gained 20 pounds. He decides it’s time to get his body back in shape, and his friends have told him yoga is a great way to do it. He watches the most obviously advanced students, and tries to emulate their ease in different poses. Bad idea. Let’s begin by thinking about what’s bee...Muscles s...

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Starting to sparkle… | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/02/11/starting-to-sparkle

Starting to sparkle…. February 11, 2011 at 12:38 am ( Our studio. Welcome to Emerald Yoga Studio’s blog. Yoga is a strange, beautiful, joyful experience. We believe the best way to move through it is with self awareness and a healthy sense of humor! Emerald Yoga Studio, 15 Columbia Road, Pembroke, MA 02360. 781-826-9624. www.emeraldyoga.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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Debbie Blauss-Yoga and Reiki. There will be Beach Yoga Saturday July 2 at 9:30. Check out Camp Kiwanee Yoga on Facebook for regular updates. Follow me on Instagram @debblauss. There will be Beach Yoga Saturday July 2 at 9:30. Check out Camp Kiwanee Yoga on Facebook for regular updates. Follow me on Instagram @debblauss. Member, Associated Bodywork and Massage Professionals. Camp Kiwanee, Hanson, MA 02341.

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Drink this. | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/02/13/drink-this

February 13, 2011 at 8:54 pm ( Health. I went online recently to see if I could find some data to back up something I’d read some time back: that drinking room temperature water during exercise is better than drinking cold water because your body absorbs it better. Here’s one of the first things I found after Googling “yoga drinking water”: A. Don’t drink water in class because it’s too noisy to do so? Because you might bother someone with your basic human need? Emerald Yoga Studio, 15 Columbia Road, Pem...

emeraldyoga.wordpress.com

Who wants to go tanning…? | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/10/03/who-wants-to-go-tanning

Who wants to go tanning…? October 3, 2011 at 11:24 pm ( Health. I’m the guy who never thought it would be me. I wouldn’t wear sunscreen. I went tanning a few times when I was younger. Last year, I discovered a small cut on my temple that wouldn’t heal. I mentioned it to my doctor at my physical and he tried to freeze it off. It returned. I was referred to a dermatologist. He tried to perform a biopsy, but he didn’t take enough tissue for a conclusive analysis. They did that four times. They sent me home ...

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Love Your Buddha Belly | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/10/19/love-your-buddha-belly

Love Your Buddha Belly. October 19, 2011 at 5:02 pm ( Health. I came across this piece in. Magazine. Despite the fact they had multiple articles and advertisements in the rest of the magazine and on the website, I found this article to be right on target. Take a look at the article; below it I also have a book recommendation. Why Weight Doesn’t Matter. A major expert speaks out on how weight-loss efforts are statistically futile and how you can boost your health big time without dropping a pound. Hasn’t ...

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For your reading pleasure | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/02/11/for-your-reading-pleasure

For your reading pleasure. February 11, 2011 at 1:26 am ( Book reviews. In my other life, I’m an author and editor. Basically, I’m either on the yoga mat, or off the mat and reading something. So occasionally I’ll combine my passions and share with you my recommendations for yoga readin’. 1) Tales from the Yoga Studio. Maybe it’s shallow and simplistic, but when I see a yoga book written by a woman called Rain, I assume it’s going to be super-authentic since clearly she’s a hippie chick. There’s so...

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Cats are natural yogis. | Emerald Yoga Studio

https://emeraldyoga.wordpress.com/2011/04/02/cats-are-natural-yogis

Cats are natural yogis. April 2, 2011 at 3:54 pm ( Yoga. For proof, check this out:. Http:/ www.youtube.com/watch? Emerald Yoga Studio, 15 Columbia Road, Pembroke, MA 02360. 781-826-9624. www.emeraldyoga.com. Got something to say? Comment below, or submit your own blog post to jennifer@emeraldyoga.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

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Emerald Yoga Studio | Yoga with Heart

Strengthen your body while you relax your mind. We've got classes to suit your level of passion. Inner peace. Outer fun. Helping people feel better. In body and spirit. New to Emerald Yoga? 1 Week Unlimited for $20! Yoga can strengthen your body and calm your mind and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! Emerald Yoga Studio 200-Hour Teacher Training.

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Emerald Yoga Studio | Yoga with Sparkle!

Emerald Yoga Studio owner’s new novel released this month! February 10, 2012 at 6:26 pm ( Our studio. Emerald Yoga Studio co-owner Jennifer Safrey’s latest novel, TOOTH AND NAIL, was released this month from Night Shade Books. Grab your copy at your local bookstore or from amazon.com. If you bring your copy to class, she’d love to sign it for you! Thanks for your support. Hope you enjoy. Love Your Buddha Belly. October 19, 2011 at 5:02 pm ( Health. I came across this piece in. In a landmark review publis...

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Calling and Career Ministry. Calling and Career Ministry. For more than 25 years, Emerald Youth Foundation has been working to support Knoxville’s youth and prepare generations of Godly community leaders. Our driving vision is to make Knoxville a city where EVERY CHILD IN EVERY NEIGHBORHOOD has the opportunity to lead a full life. A healthy body and spirit go hand-in-hand. At Emerald Youth, we encourage community wellness by helping young people understand the importance of nutrition and exercise. 7:35 P...