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Emma Vs Ricki-Lee | Project Kick Arse is underwayProject Kick Arse is underway
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Emma Vs Ricki-Lee | Project Kick Arse is underway | emmavsrickilee.wordpress.com Reviews
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A long time… 4/10/11 | Emma Vs Ricki-Lee
https://emmavsrickilee.wordpress.com/2011/10/04/a-long-time-41011
FROM THE TRAINER; The begining of the end. A long time… 4/10/11. Posted by: Emma Vs Ricki-Lee. On: October 4, 2011. Hello my friends. I retun…again. I assume you mostly have watched Ren’s blog about me being sick and our bad stint of weather and getting sick again etc. BUT not excuses. It’s time to stop making them. And I just wanted it to be over…a 40minute power walk for gods sake. Pathetic I know. So…what have I learnt since I last blogged:. Excuses are for pansy’s. What to do now…. You are commenting...
Day 81: No excuse for naughytness | Emma Vs Ricki-Lee
https://emmavsrickilee.wordpress.com/2011/04/07/day-81-no-excuse-for-naughytness
Day 73: Landmark weigh-in. Day 81: No excuse for naughytness. Posted by: Emma Vs Ricki-Lee. On: April 7, 2011. To begin, apologies for no Monday check in. Renai is super busy with her client schedule at the moment and fitting everyone in now day-light savings has finished. We trained and weighed in last night (Wed 6/4) instead…. Now sitting at 85kgs exactly. I also strained my back (again! When I started this I promised honesty. To myself and Renai. I promised to be accountable. If I don̵...No self-c...
Food Diary11 12 | Emma Vs Ricki-Lee
https://emmavsrickilee.wordpress.com/2011/04/11/monday-11411/food-diary11-12
Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blog at WordPress.com. Follow “Emma Vs Ricki-Lee”. Get every new post delivered to your Inbox.
FROM THE TRAINER; The begining of the end | Emma Vs Ricki-Lee
https://emmavsrickilee.wordpress.com/2011/09/20/from-the-trainer-the-begining-of-the-end
A long time… 4/10/11. The Comeback Kid – 27/6/11. FROM THE TRAINER; The begining of the end. Posted by: Emma Vs Ricki-Lee. On: September 20, 2011. Check out my Video – an explanation. Http:/ www.youtube.com/watch? Also follow us on Facebook. Http:/ www.facebook.com/pages/Infinitee-Fitness/250803778285503. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Infinitee Fitness | Emma Vs Ricki-Lee
https://emmavsrickilee.wordpress.com/infinitee-fitness
It’s not just about training, it’s a lifestyle. Infinitee Fitness is a one on one outdoor personal training service covering all types of exercise and training variations, Renai takes a holistic and ‘no-nonsense’ approach to all her clients:. Learn how to EXERCISE for your body type and goals. Gain NUTRITIONAL knowledge that’s SPECIFIC to your training variation. Have an understanding for what’s GOOD for your body and the treatment of animals. Learn how to LISTEN to your body. Be 100% DEVOTED to achieving.
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Check out our latest article | Infinitee Fitness
https://infiniteefitness.wordpress.com/2011/12/11/check-out-our-latest-article
It's more than training, it's a lifestyle. Hear about the Results! Check out our latest article. Http:/ renssuperawesomepage.wordpress.com/2012/07/30/is-sugar-a-friend/. Laquo; Follow us on Facebook. The new senior conditioning coach. Date : December 11, 2011. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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Preservatives, What are they really doing to our body? | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/09/07/preservatives-what-are-they-really-doing-to-our-body
September 7, 2011. Preservatives, What are they really doing to our body? In modern day life it’s fabricated reality vs the organic. Produce which man has lived off for thousands of years. Not surprisingly the. Human cell is having a hard time keeping up with our modern day lifestyle. The small print on your Twinkies reads more like rocket. Fuel than food for human consumption with unpronounceable test tube names. Is it doing to your body? There is no doubt that the world has fallen in love with. Only to...
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Whey Protein, is it all it’s cracked up to be? | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/09/16/whey-protein-is-it-all-its-cracked-up-to-be
September 16, 2011. Whey Protein, is it all it’s cracked up to be? It seems these days with the working week becoming longer we are all turning to supplements and meal replacements as a quick and easy alternative to fast food. Many health practitioners and athletes swear by whey protein but is it really all it’s cracked up to be? What is Whey Protein? Whey is left over when milk coagulates and contains everything that is soluble from milk. It is a 5% solution of lactose. With some minerals and lactalbumin.
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Bicarbonate soda, a performance enhancer for runners | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2012/02/09/bicarbonate-soda-a-performance-enhancer-for-runners
February 9, 2012. Bicarbonate soda, a performance enhancer for runners. Scientists have officially proven what athletes have been claiming for years that bicarbonate of soda, can have a significant effect on the endurance and speed of an athlete. A study at Loughborough University found that of nine swimmers who took baking soda before an event, eight reduced their times, the Times reports. (dailymail.co.uk). How does it work? Athletes who mainly rely on the use of the lactic acid energy system, such as ...
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Welcome Friends! | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/08/31/hello-world
August 31, 2011. Welcome all to the one, the only, Ren’s Super Awesome Page! The purpose for this blog? The web and media bombard us daily with do’s and don’ts, what’s good and bad but did you know that often the scientists who research information for studies linked to the media are Often not always but often’ paid by organizations or government bodies to result in a certain outcome. That’s right they only give you one side of the story. How can I request a topic? And post your question.
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Weak Glutes could destroy the athlete | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/10/14/weak-glutes-could-destroy-the-athlete
October 14, 2011. Weak Glutes could destroy the athlete. Practitioner should, be able to assess and retrain gluteus medius function. Anatomy of the Hip. To have your glute activation patterns maximized you want the muscles that attach your thigh higher up on the hip controlling. Glute activation issues. The hip flexors catch lot of flack but they too are important and here’s why:. Often, people will have weak hip flexors, when they flex their hip, the muscles that attach lower down on the hip and thigh (...
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You could have Adrenal Fatigue and not know it! | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/12/11/you-could-have-adrenal-fatigue-and-not-know-it
December 11, 2011. You could have Adrenal Fatigue and not know it! What is adrenal Fatigue? Adrenal fatigue occurs when adrenal gland function becomes inefficient. 80% of people (according to adrenal fatuigue.org) experience adrenal fatigue and the physical symptoms of stress at some point in their lives, yet this condition is frequently overlooked and misunderstood by the medical community. What is the purpose of the Adrenal gland? Adrenal glands are triangle-shaped glands located on top of the kidneys.
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Are all physical and emotional injuries a result of your thoughts and feelings? | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/2011/10/30/are-all-physical-and-emotional-injuries-a-result-of-your-thoughts-and-feelings
October 30, 2011. Are all physical and emotional injuries a result of your thoughts and feelings? And what are the causes of good health? Well science has a way of not being able to explain any phenomenon. As an example no one can explain energy, no one can explain light, no one can explain how a cut heals, well they can explain the effects of it but why? How do the cells merge? Can attitude keep you healthy despite all bad health habits? They say that germs cause illness, well that’s not enough! A heada...
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Client’s blogs | renssuperawesomepage
https://renssuperawesomepage.wordpress.com/clients-blogs
Emma – www.emmavsricklee.wordpress.com. Emz- www.emzinfiniteefitness.wordpress.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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E.M.M.A | "Keep your eyes on the stars, and your feet on the ground"
Keep your eyes on the stars, and your feet on the ground. 1 juli – Synagoge. De laatste dag van deze LB week bestaat uit een bezoek aan de Synagoge. Hier heb ik best veel van opgestoken, omdat ik nog niet zo heel veel wist van het Jodendom. We kregen uitleg van een vrouw die werkt in de Synagoge als PR-medewerker. Als iemand bijvoorbeeld informatie wil hebben over de Synagoge of als een groep mensen langs wil komen om een indruk te krijgen van het Jodendom, komen zij in contact met haar. Deze “les&...
emmavsalice's blog - Blog de emmavsalice - Skyrock.com
Ce blog parle de justin bierber! 10/06/2010 at 5:58 AM. 06/01/2011 at 10:55 AM. Je suis une super m fille. Saisis ton article ici! Subscribe to my blog! Je suis une super m fille. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Thursday, 06 January 2011 at 10:55 AM. Saisis ton article ici! Don't forg...
emmavsantonella's blog - Blog de emmavsantonella - Skyrock.com
Je vous presentent de tout mon coeur. 16/05/2009 at 7:23 AM. 17/05/2009 at 4:29 AM. Subscribe to my blog! C'est la fille de Blanche et la sœur de François. Elle est belle, le sait et en joue beaucoup! Elle adore chanter et danser. Son idole est Madonna qu'elle rêve d'imiter dans sa carrière. Elle ne supporte pas perdre. Avec Pia, sa grande alliée, elle a intégré le groupe des Divines . Elle a un faible pour Nicolas qu'elle a juré de le faire craquer pour elle coûte que coûte! Post to my blog.
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The background color on this div will only show for the length of the content. If you'd like a dividing line instead, place a border on the right side of the #mainContent div if the #mainContent div will always contain more content than the #sidebar1 div. Donec eu mi sed turpis feugiat feugiat. Integer turpis arcu, pellentesque eget, cursus et, fermentum ut, sapien. I like main content!
Blog de emmaVSleo73 - léo VS emma - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Un frere, une soeur et tout les ennuis qui vont avec. Mise à jour :. Amy Madconald - This is The life (This is The life). Abonne-toi à mon blog! Emma VS léo le commencement. Léo : tout a commencé un certain 12 janvier 1999 j'ai eu (pour le meilleur et pour le pire) une petite soeur elle s'appelle Emma toi Emma que j'adore (et que tu m'enerve).En ce jour de dimanche 12 octobre tu as 9 (bientot 10 et oui) et moi 12. A toi la parole! Ou poster avec :. Retape dan...
Emma Vs Ricki-Lee | Project Kick Arse is underway
A long time… 4/10/11. Posted by: Emma Vs Ricki-Lee. On: October 4, 2011. Hello my friends. I retun…again. I assume you mostly have watched Ren’s blog about me being sick and our bad stint of weather and getting sick again etc. BUT not excuses. It’s time to stop making them. And I just wanted it to be over…a 40minute power walk for gods sake. Pathetic I know. So…what have I learnt since I last blogged:. Excuses are for pansy’s. What to do now…. FROM THE TRAINER; The begining of the end. On: June 27, 2011.
Nem Nems
Wednesday, May 9, 2012. Getting ready for the wedding. We painted signs for Katie and Kalani's wedding. Then we went to set up. Sarah liked wearing the baseball hat. Nate liked to sing in the microphone. We had a good time there. Tot and the Big Jersey. Yesterday Me and Michael and Bears and Mom played a basketball game. And Tot wore a jersey that was really big. Then we did a basketball game, Dad helped Nate dunk. I liked to pass to Nate. Me, Dad, and Nate won. Saturday, March 3, 2012. I went to school ...
princessemmablog | A Work in Progress: Walking with Jesus
A Work in Progress: Walking with Jesus. A Miracle in the Mail. But sometimes God steps in in such an amazing way that we can’t ignore it. The only response is to full to our knees in wonder at His total awesomeness. That happened to me yesterday. I arrived at the Princess Project office to find a note in the letter box, from a lady from a local church who I had met once and told about PP. She is a trustee for a grant making trust who wanted to give us a donation towards our work. Lovely! Yesterday’...
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Blog de emmavuparbob - Tous sur la star Emma Watson - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Tous sur la star Emma Watson. Donc, j'ai décidé de faire un blog exclusivement sur Emma, parce que c'est vraiment une trop bonne actrice et pis en plus elle est belle. Si vous avez des questions sur Emma n'hésitez pas à me les poser j'essaierai de vous repondre promis! Mise à jour :. Abonne-toi à mon blog! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :. N'oublie p...
EmmaVZ (Emma) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Hobbyist. Deviant for 5 Years. 5 Month Core Membership. November 23, 1995. This deviant's activity is hidden. Deviant since Jul 1, 2010. Core Member until Jan 13, 2016, given by TheUnknownPersonn.
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