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The Empowered Way: August 2014
http://www.empoweredway.net/2014_08_01_archive.html
Monday, August 18, 2014. RECIPE VIDEO: Lavender Lemonade. It's about time for another recipe video, right! It's been a while! Today we went to the Sunday market in our town just as we do every week. But today, we were on a mission for PERFECT lemons! I have been craving lemonade all week! So needless to say… we found them :). I thought I'd share with you one of my most favorite drinks:. Take a look at the video below to learn all about this drink of EPIC proportions! What did you guys think? Hey, I'm Meg!
empoweredway.net
The Empowered Way: RECIPE VIDEO: Lavender Lemonade
http://www.empoweredway.net/2014/08/recipe-video-lavender-lemonade.html
Monday, August 18, 2014. RECIPE VIDEO: Lavender Lemonade. It's about time for another recipe video, right! It's been a while! Today we went to the Sunday market in our town just as we do every week. But today, we were on a mission for PERFECT lemons! I have been craving lemonade all week! So needless to say… we found them :). I thought I'd share with you one of my most favorite drinks:. Take a look at the video below to learn all about this drink of EPIC proportions! What did you guys think? You have a g...
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The Empowered Way: September 2014
http://www.empoweredway.net/2014_09_01_archive.html
Thursday, September 4, 2014. RECIPE VIDEO: Oat Milk. I'm back with another recipe video! I told you I had tons of stuff to share with you, didn't I? Living here is just so inspiring, I can't help it! Today's video is a super easy, fast and cheap way to make an alternative milk. There is so much information out there about how horrible cow's milk is for you. Especially when it's from conventional factory farmed cows. Isn't it time we finally found a replacement? Have a great weekend! PS- if you would like...
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The Empowered Way: July 2013
http://www.empoweredway.net/2013_07_01_archive.html
Thursday, July 4, 2013. Easy Exercise Ideas for Busy/Lazy People. Summer is on its way in FULL FORCE. Summer= SWIMSUIT! Anyone out there shuddering? I'm going to start off by saying, there is NO SHORTCUT. TWO SIMPLE WAYS TO GETTING A GOOD BODY:. Eat a whole foods diet low in fat:. This means eating as close to nature as possible. The less your food has been touched by human (or robotic) hands- the better it is for you. Vibrant colors in your meal= vibrant health! Get off the couch and move your body!
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The Empowered Way: Life Changes via Text Message
http://www.empoweredway.net/2014/02/life-changes-via-text-message.html
Monday, February 24, 2014. Life Changes via Text Message. Part 3 of the search for my biological mother begins. In case you're just tuning in, check out Part 1. It's been one week. How can I even begin to write this? Last Monday, February 17th will forever be etched on my heart. Because. you see. that's the day I talked to HER. I got the email from my case worker with HER. What did I do with that? That's right. I texted her. Can you feel the nervous anticipation in the above picture? No, no no! Me, being...
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The Empowered Way: September 2013
http://www.empoweredway.net/2013_09_01_archive.html
Sunday, September 15, 2013. Devil's Tongue Stir Fry. Today it hit me. Only about FIVE months until we leave Korea! Wow- it's all going by so fast! We have spent most of our marriage here together, and soon we will leave. Although we have been here 4.5 years, sometimes it still isn't easy. Korea is still, after all, a foreign culture. Language is different, logic is different, expectations are different and FOOD is DIFFERENT! Not such a good thing when almost every Korean dinner out looks like this-.
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The Empowered Way: January 2014
http://www.empoweredway.net/2014_01_01_archive.html
Monday, January 20, 2014. The No-Poo Shampoo Method and A Guest Blogger! Shew- That was a long break from the blog! These last few months have been CRAZY. More to come on that later). There are lots of you out there that are in the honeymoon stages of your new year resolutions. or still trying to think of one. Lots of people will want to lose weight or begin a healthy lifestyle. What is my advice to those of you who want to make LASTING changes this year? Maybe 1% or less, right? She hasn't used shampoo ...
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The Empowered Way: It Happens To Everyone...
http://www.empoweredway.net/2012/12/bad-hair.html
Friday, December 14, 2012. It Happens To Everyone. Actually, it has basically happened to me every day for my entire life. My hair was SUPER curly, thick and frizzy through middle and high school. No- I wasn't gothic. My friend and I did a Sociology experiment in WalMart. don't ask. Then I got professional straightening in college and it got better, and some days even manageable. The height of yellowness! I actually found out after I had already eliminated SLS. Sodium Laurel Sulfate) from my hair care ro...
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The Empowered Way: November 2013
http://www.empoweredway.net/2013_11_01_archive.html
Friday, November 1, 2013. FINALLY an Edible Gluten Free Pasta! I have something to admit. I am an iHerb.com addict. Those of you that shop on iHerb. Know exactly what I mean! You can get basically ANYTHING you want or need for such a great price! You can find herbs and spices, vitamins, personal care items, household care items, etc. They have a wide variety of vegan/ gluten-free/ health food items that may be hard to find in small towns or in foreign countries. It has truly been a lifesaver to us here!
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The Empowered Way: May 2013
http://www.empoweredway.net/2013_05_01_archive.html
Thursday, May 16, 2013. Mean Green "Musgo" unPasta (& video). Wow that's quite the title. but it must be. So back in December, I wrote about making "Musgo Stew" HERE. Dave and I were getting ready to go on vacation and had lots of extra food in the fridge that we didn't want to go bad. it was food that "MUST GO". hence the name. So we put it all together and hoped for the best. We tend to do this every once in a while and most of the time, we get great results! 1 Cup of Parsley (tightly packed). Put ingr...
