emptycupkarate.com

Empty Cup Karate – Self-Development through Self-Defense

2017 Enfield Sensei Seminar. About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. Empty Cup Karate teaches traditional Okinawan Goju-Ryu and self defense in NYC. We offer traditional karate training that integrates modern research and insights. We offer free self defense workshops for communities impacted by violence. More information can be found on our Self Defense page. WordPress Theme by themehall.com.

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Empty Cup Karate – Self-Development through Self-Defense | emptycupkarate.com Reviews

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2017 Enfield Sensei Seminar. About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. Empty Cup Karate teaches traditional Okinawan Goju-Ryu and self defense in NYC. We offer traditional karate training that integrates modern research and insights. We offer free self defense workshops for communities impacted by violence. More information can be found on our Self Defense page. WordPress Theme by themehall.com.

<META> KEYWORDS

1 empty cup karate

2 self development through self defense

3 about goju ryu

4 about the instructors

5 dojo kun

6 self defense seminars

7 news and updates

8 alpha

9 coupons

10 reviews

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empty cup karate,self development through self defense,about goju ryu,about the instructors,dojo kun,self defense seminars,news and updates,alpha

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Empty Cup Karate – Self-Development through Self-Defense | emptycupkarate.com Reviews

https://emptycupkarate.com

2017 Enfield Sensei Seminar. About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. Empty Cup Karate teaches traditional Okinawan Goju-Ryu and self defense in NYC. We offer traditional karate training that integrates modern research and insights. We offer free self defense workshops for communities impacted by violence. More information can be found on our Self Defense page. WordPress Theme by themehall.com.

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emptycupkarate.com

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Children and Youth – Empty Cup Karate

http://emptycupkarate.com/children-and-youth

About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. We offer classes for children 6-12 years of age, on Tuesdays and Thursdays, from 4:45 – 5:30pm. First class meets Tuesday, September 8th! Children’s classes follow the NYC School Calendar. And do not meet when school is not in session. Empty Cup Karate also sponsors a karate class at Harlem Renaissance High School. Why should children practice the martial arts? Reduce bullying in schools. And our practic...

2

Self Defense Seminars – Empty Cup Karate

http://emptycupkarate.com/self-defense-seminars

About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. We teach self-defense strategies based on intelligence, not muscle. Techniques are simple and effective. Students at all types of seminars will be able to practice strikes and defenses at full force. Self-defense seminars for small groups and organizations are available upon request (5-15 people). If your group would like to have a self-defense seminar, please contact the dojo via our Contact Page,.

3

About Goju-Ryu – Empty Cup Karate

http://emptycupkarate.com/about-goju-ryu

About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. Goju-ryu is noted for balancing go (hard) and ju (soft) techniques. It is also well-known for its breathing techniques (based on chi gong methods) and methods for conditioning the body. The foundation of the style is learning how to coordinate mind, body and spirit. WordPress Theme by themehall.com.

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About the Empty Cup – Empty Cup Karate

http://emptycupkarate.com/about-the-empty-cup-2

About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. About the Empty Cup. About the Empty Cup. Nan-in, a Japanese master, received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in! Zen Flesh, Zen Bones. The empty cup also echoes the.

5

News and Updates – Empty Cup Karate

http://emptycupkarate.com/news-and-updates

About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. We continued working on stances tonight, using hips to move into stances, and tightening muscles from toes to core to stop motion and get stable. We also worked blind - using just body senses - to work on self-correcting stances in drills and kata. REMINDER - we are off for our annual summer break next week. See everyone for class on August 29! Updated 6 days ago ·. Updated 1 week ago ·. Updated 2 months...

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emptycupkarate.com

Empty Cup Karate – Self-Development through Self-Defense

2017 Enfield Sensei Seminar. About the Empty Cup. Class Schedule and Location. Membership Dues & Fees. Links, Pictures and Videos. Empty Cup Karate teaches traditional Okinawan Goju-Ryu and self defense in NYC. We offer traditional karate training that integrates modern research and insights. We offer free self defense workshops for communities impacted by violence. More information can be found on our Self Defense page. WordPress Theme by themehall.com.

emptycupmedia.ca

Welcome to Empty Cup Media • Photography, Videography, Education, Travel Journalism

Film & Video. Film & Video. Browse Courses and Programs. Straight to the Work we've done. People and story are the life force flowing through Empty Cup Media. Cameras tuned, mics at the ready and lights set to fire: Connect with us – Shape your story into art. Filming in Durham Region 4K. Film and Video, Travel Journalism. Photography, Travel Journalism. Vincent Massey PS: HERO. Durham School of Ballet and Contemporary Dance. Event Coverage, Film and Video. Get in touch with us. Film & Video.

emptycupmedia.wordpress.com

The Empty Cup Media Blog | Experiences of a youthful entrepreneur

The Empty Cup Media Blog. Experiences of a youthful entrepreneur. The last post on this blog. January 27, 2012 by Empty Cup Media. Let’s face it – I’m terrible at posting here frequently enough to encourage a following. Thus, from now on, I plan on keeping people up to date via Twitter (@emptycupmedia) and on my Facebook page (Empty Cup Media). See you in the Twitterverse! General Manager of Empty Cup Media. Posted in Colin's Thoughts. November 23, 2011 by Empty Cup Media. So to the world: we’re gi...

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