Encore Fitness offers group exercise classes, online health & fitness coaching and more. Owner and certified fitness instructor Valerie Stafford specializes in personalized coaching to help you reach your goals. She also teaches Zumba, Tabata training and Bootcamps. Get strong, lose weight, have fun with exercise, nutrition and group support.
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Stafford, Valerie
8659 ●●●●● Lane
Con●●●ete , WA, 98237
US
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Stafford, Valerie
8659 ●●●●● Lane
Con●●●ete , WA, 98237
US
View this contact
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Stafford, Valerie
8659 ●●●●● Lane
Con●●●ete , WA, 98237
US
View this contact
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NETWORK SOLUTIONS, LLC.
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Encore Fitness | Health and fitness for the best stage of your life. | encorefitnesscoaching.com Reviews
https://encorefitnesscoaching.com
Encore Fitness offers group exercise classes, online health & fitness coaching and more. Owner and certified fitness instructor Valerie Stafford specializes in personalized coaching to help you reach your goals. She also teaches Zumba, Tabata training and Bootcamps. Get strong, lose weight, have fun with exercise, nutrition and group support.
encorefitnesscoaching.com
SCHEDULE - Encore Fitness
http://www.encorefitnesscoaching.com/schedule
Group Workouts, Special Classes. Group workouts are at the Concrete Theatre: 45920 Main Street, Concrete Washington. Each class is $5 each. You’re welcome to pay by the week, month, or one at a time. Your first workout is free. Workouts are 45-60 minutes long and can be modified to suit any fitness level. All equipment is provided. Please bring water. We focus on 3 major areas of fitness: strength, power and cardiovascular endurance. Friendly, Fun, Effective Workouts. Super Saturday Free Fun. This group ...
Blog Archives - Encore Fitness
http://www.encorefitnesscoaching.com/category/blog
The taste of success. August 23, 2016. Blackberry season always reminds me of the years I was a single mom, living on welfare in Sedro-Woolley. One day in August, there was about $10 in my checking account and I’d already run out of food stamps for the month. So the kids and I walked down the river road and picked pails of … Read More. No more boring meetings. August 22, 2016. Oops Hit the fence. August 20, 2016. What on earth was I thinking? August 16, 2016. Purple Is Not An Old Color. August 15, 2016.
About - Encore Fitness
http://www.encorefitnesscoaching.com/about
Valerie Stafford, M.S. Fitness has changed a lot in the last few years, as Boomers slide into their older years (myself included, of course! And we are all so busy in this fast-paced life. Gone are the days of long gym workouts and high-impact cardio classes. Say hello to shorter, more intense workouts that focus on strength, balance and alignment. High intensity interval training and workouts with bars, bands and dumbbells can keep you young and energetic. If you want to hear how it works.
Join the Team - Encore Fitness
http://www.encorefitnesscoaching.com/join-team
Are you looking for a new direction? Learn how fitness coaching can change your life. Join the team! Would you like to take control of your future, finances and time? There are so many people who need our help to get healthy all you have to do is look around! Obesity is at an all-time high and millions of dollars are being spent on health care, as well as on crazy diet fads and exercise programs that don’t work. Online tools. If you join my team, you’ll get three months of free business coaching and ...
FITNESS COACHING - Encore Fitness
http://www.encorefitnesscoaching.com/fitness-coaching
Wouldn’t it be great to have a personal trainer in your pocket and a whole squad of cheerleaders in your back seat? Let’s face it, we could all use some help and extra motivation when it comes to getting fit, right? Now there’s a way to make it happen: with online fitness coaching. In fact, it takes place on the most social platform of all: Facebook. How our online coaching works. A superfood, high-protein shake that provides the balanced nutrition you need for good health, high energy and weight loss...
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Encore Fitness + Sport
Use the form on the right to contact us. You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 123 Street Avenue, City Town, 99999. You can set your address, phone number, email and site description in the settings tab. Link to read me page. Welcome to Encore Fitness Sport. PRIVATE GYM - PERSONAL TRAINING - SPORTS CONDITIONING - COMPETITION PREP - ONLINE TRAINING. Tel: 1 (250) 686 7061.
Encore Fitness Cairns | Transforming exercise from ordinary to extraordinary!
Transforming exercise from ordinary to extraordinary! We do it 3 times a week. WE DO IT OUTSIDE! COAST WATCHER PARK, TRINITY BEACH, CAIRNS. Encore Fitness provides a safe, effective training program for women who want to get fitter,. Lose weight, strengthen core, tone up. Or generally improve health and well being. Training methods include circuits, boxing and interval training, which are incorporated into game play or mini challenges to keep your workouts interesting and fun for you to participate in!
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Encore Fitness | Health and fitness for the best stage of your life.
Welcome to Encore Fitness. Helping you create the healthy lifestyle you deserve. If you’re like me, you’re busy with several different roles in life, you’re sometimes overwhelmed and overbooked, and yet still excited about starting new projects and trying new things. Right? I love trying the latest productivity hacks, new foods, all the brand new, cutting-edge workouts, and new-to-market fitness tools and equipment. I’ve even enjoyed scrapping my old website and rebuilding from scratch. So often we say w...
Encore Fitness
Encore Fitness will help you hit your goal. No question. Personal Training at Encore Fitness includes a variety of Scientifically proven methods that keep your body guessing and changing. We specialize in sports conditioning, corrective exercise, weight loss, core training, and flexibility. Our trainers are industry leaders when it comes to providing proper motivation and education. We give a complimentary 1 hour fitness assessment. Encore Fitness always goes the extra mile. YOUR PLACE OR OURs. We unders...
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YES YOU CAN! WITH EnCORE - WELCOME TO EnCORE!
PILOKE AND PILOKE STEP SMALL GROUPS. YOUR FUNCTION IS OUR FOCUS! WHAT WE DO IS ALL ABOUT YOU! CHANGING OBSTABLES INTO OPPORTUNITIES. EXCELLENCE IN UNDERSTANDING YOU. Send a message, get a call to schedule your free first visit TODAY! In-person and Skype sessions available! Schedule your first session, register for a small group , join a workshop - TODAY! EnCORE Fitness and Wellness provides individualized fitness and wellness assessment, exercise prescription and Cognitive Behavioral Therapy.
Encore Five – Live Music
Darr; Skip to Main Content. JIM DOREN 541.301.1077. SHEILA WINN 541.601.5594. Encore Five is seeking new band members. Contact us! Meet the musicians of Encore Five. The music of Encore Five. Our Calendar of Events. Encore Five is searching for new band members! When was the last time you, our fellow musicians, were part of a band where there were fellow seasoned, professional musicians? Where the music performed was made up of a wide variety of styles and genres? Our Vision, Our Mission. Encore Five was...
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