When it comes to triathlon it takes time, energy and focus to be able to finish your first triathlon. From then on it is a piece of cake and lots of fun.
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Triathlofreak ideas and tips how to improve your triathlon | endurancehealthfreedom.info Reviews
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When it comes to triathlon it takes time, energy and focus to be able to finish your first triathlon. From then on it is a piece of cake and lots of fun.
endurancehealthfreedom.info
Three unhealthy foods for a triathlete
http://www.endurancehealthfreedom.info/blog/three-unhealthy-foods-for-a-triathlete
Three unhealthy foods for a triathlete. Posted by Maros Feher. On January 29, 2015. Being a triathlete I eat a lot. Especially lately as I am training for Ironman and 70.3 distance. The diet of an endurance triathlete who trains for distances like Ironman or 70.3 is basically the same as the diet of a triathlete who train for sprint distance or Olympic distance. The difference is only in the amount of food. I love cooking and it allowed me to have a great diet. If you do not enjoy cooking and you rat...
I run slow, so what?
http://www.endurancehealthfreedom.info/blog/i-run-slow-so-what
I run slow, so what? Posted by Maros Feher. On January 19, 2015. I see many runners, unfortunately me including, making a great emphasis on getting faster with running. I consider myself a competitive type, so that explains why I need to get faster each time I enter the ring with other runners. I love the experience of getting better. But unfortunately many times it is not the case. But guess what? It is also about joy, friends, being outside and having a good time. And what if have you dream about getti...
When do you get the runner's high?
http://www.endurancehealthfreedom.info/blog/when-do-you-get-the-runners-high
When do you get the runner's high? Posted by Maros Feher. On January 18, 2015. It is great when you love running regularly. It helps you in so many areas like health, endurance, more energy etc. But there is one more big advantage of running. And it is the runner’s euphoria or joyfulness after the run, called runner's high. Most runners experienced runner's joy before. At is a state of mind when you feel very comfortable, kind of content even elated or excited sometimes. Where do they come from? Says Cin...
Over 40 and want to run fast?
http://www.endurancehealthfreedom.info/blog/over-40-and-want-to-run-fast
Over 40 and want to run fast? Posted by Maros Feher. On January 20, 2015. If that is your case, we have the same dream. I dream of running faster at any age. But I am 40 now. Almost 41. And I love my age. I am wiser, more content, and more patient now. But somewhat slower in running. But the question is how stay fast long over 40. I plan to run until I die. All my life. It is like sleeping, eating, shitting. With marathons it is different. I need to push much harder to reach my PR 3:15. Many runners pres...
The beginners base training for running.
http://www.endurancehealthfreedom.info/blog/the-beginners-base-training-for-running
The beginners base training for running. Posted by Maros Feher. On January 17, 2015. Off season, especially in winter, it is very beneficial to do base training. This winter I decided to take a closer look at my running and develop a solid base for my running. I consider running my weakest point at the moment, so it only makes sense to start from here. But what is a proper base training and how did it start. Base training became popular through legendary coach Arthur Lydiard. Not many coaches and athlete...
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Welcome to your new website. Domain names for less with UK2. Claim your web identity. Has been registered by a customer of UK2. Claim your web identity. With hundreds of domain name extensions to choose from, we're sure you'll find the right web address to house your website. Click here to view. The grass really is greener with UK2, which is why we’ve made it easy to transfer your website address or domain name to us from other companies. Click here to view. Click here to view. Click here to view. Find o...
Triathlofreak ideas and tips how to improve your triathlon
Three unhealthy foods for a triathlete. Posted by Maros Feher. On January 29, 2015. Being a triathlete I eat a lot. Especially lately as I am training for Ironman and 70.3 distance. The diet of an endurance triathlete who trains for distances like Ironman or 70.3 is basically the same as the diet of a triathlete who train for sprint distance or Olympic distance. The difference is only in the amount of food. I love cooking and it allowed me to have a great diet. If you do not enjoy cooking and you rat...
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