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Endurance Rush

Monday, October 3, 2016. En Route to the 2016 Ironman World Championships - Kona, HI. So we made it to the big island yesterday, and we've been playing more and more with our GoPro and decided to use the raw footage to make little video clips to share with you! We're having a blast recording tidbits and Mariesa is getting good at putting it all together! Location: Kailua-Kona, HI, USA. Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. On the run, I also forc...

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Endurance Rush | endurancerush.blogspot.com Reviews

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Monday, October 3, 2016. En Route to the 2016 Ironman World Championships - Kona, HI. So we made it to the big island yesterday, and we've been playing more and more with our GoPro and decided to use the raw footage to make little video clips to share with you! We're having a blast recording tidbits and Mariesa is getting good at putting it all together! Location: Kailua-Kona, HI, USA. Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. On the run, I also forc...

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Endurance Rush | endurancerush.blogspot.com Reviews

https://endurancerush.blogspot.com

Monday, October 3, 2016. En Route to the 2016 Ironman World Championships - Kona, HI. So we made it to the big island yesterday, and we've been playing more and more with our GoPro and decided to use the raw footage to make little video clips to share with you! We're having a blast recording tidbits and Mariesa is getting good at putting it all together! Location: Kailua-Kona, HI, USA. Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. On the run, I also forc...

INTERNAL PAGES

endurancerush.blogspot.com

1

Endurance Rush: May the Kona 2015 shenanigans begin!

http://endurancerush.blogspot.com/2015/10/may-kona-2015-shenanigans-begin.html

Monday, October 5, 2015. May the Kona 2015 shenanigans begin! We decided to break up the long flight from New York and spent a day in Seattle, which greeted us with perfect fall weather: sunny and warm enough so we could comfortably walk around with a sweater. Perfect day! I’d love to get in the water and maybe go for a “coffee swim”, or swimming off the beach to a boat, get an espresso shot, and swim back. Apparently that Lava Java coffee is supposed to be the bomb! Subscribe to: Post Comments (Atom).

2

Endurance Rush: 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition

http://endurancerush.blogspot.com/2016/10/4-weeks-to-do-kona-acclimation-and.html

Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. Training in San Diego is amazing. Sunny, mildly warm (75 degrees on average), and the riding around here is absolutely amazing. However, when it comes to training for Kona, trying to find heat can get tough, so I had to find ways to do it without spending an arm an leg to find heat and humidity. In addition to getting used to all this fluid intake, the amount of carbs, calories, and sodium I took in was a LOT...

3

Endurance Rush: October 2016

http://endurancerush.blogspot.com/2016_10_01_archive.html

Monday, October 3, 2016. En Route to the 2016 Ironman World Championships - Kona, HI. So we made it to the big island yesterday, and we've been playing more and more with our GoPro and decided to use the raw footage to make little video clips to share with you! We're having a blast recording tidbits and Mariesa is getting good at putting it all together! Location: Kailua-Kona, HI, USA. Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. On the run, I also forc...

4

Endurance Rush: February 2016

http://endurancerush.blogspot.com/2016_02_01_archive.html

Sunday, February 28, 2016. We moved to SoCal! Here is a Sneak Peek of my new training ground! Subscribe to: Posts (Atom). We moved to SoCal! Here is a Sneak Peek of my new . Picture Window theme. Powered by Blogger.

5

Endurance Rush: September 2016

http://endurancerush.blogspot.com/2016_09_01_archive.html

Monday, September 19, 2016. Heat Training in Tucson, AZ with Trisports! Earlier this week I decided to drive to Tucson, AZ to get some good training miles in while riding in the AZ heat. Dan hosted me for the weekend and we had a great training! We rode 5.5 hours and ran 40min off the bike. Temps were in the 100s when we got off the bike, and by the time we were done with our run, it got up to 108 .HOT! Thanks to Klean Athlete products, the Klean Athlete Recovery mixed with a banana and milk hit the spot!

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transitionfour.com

Estimated Kona Slots for IronMan Texas 2014 : TransitionFour : Triathlon Blog

http://www.transitionfour.com/2014/04/estimated-kona-slots-for-ironman-texas-2014

Raquo; Ironman Texas. Raquo; Estimated Kona Slots for IronMan Texas 2014. Estimated Kona Slots for IronMan Texas 2014. April 14, 2014. For you crazy people who love hot and flat, I present an estimate of the Kona slot allocation for IM Texas 2014. It’s going to be super-competitive so hats off to the tough men and women able to snag one of only 50 IronMan World Championship slots available in Texas this year! There are only 50 to go around, and 2,826 people that want one. May 15, 2014 at 9:24 am. Right, ...

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Endurance Rush

Monday, October 3, 2016. En Route to the 2016 Ironman World Championships - Kona, HI. So we made it to the big island yesterday, and we've been playing more and more with our GoPro and decided to use the raw footage to make little video clips to share with you! We're having a blast recording tidbits and Mariesa is getting good at putting it all together! Location: Kailua-Kona, HI, USA. Saturday, October 1, 2016. 4 Weeks To Do a Kona Acclimation and Completely changed my nutrition. On the run, I also forc...

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