endurasoak.blogspot.com

Run Fast. Recover Faster.

Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. Run Fast. Recover Faster! Though I'll doubt anyone ...

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Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. Run Fast. Recover Faster! Though I'll doubt anyone ...

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Run Fast. Recover Faster. | endurasoak.blogspot.com Reviews

https://endurasoak.blogspot.com

Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. Run Fast. Recover Faster! Though I'll doubt anyone ...

INTERNAL PAGES

endurasoak.blogspot.com

1

Run Fast. Recover Faster.: February 2010

http://www.endurasoak.blogspot.com/2010_02_01_archive.html

Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. Run Fast. Recover Faster! Though I'll doubt anyone ...

2

Run Fast. Recover Faster.: ING Miami Marathon Expo--BLOW DOORS.

http://www.endurasoak.blogspot.com/2010/02/ing-miami-marathon-expo.html

Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. First of all, “Blow Doors” has absolutely nothing to do with anything. One of the booths at the Miami Expo had the slogan “Blow Doors” and we chuckled all weekend over their vague exclamation. It kept us laughing even in the most frustrating moments. Run Fast. Recover Faster! I hope I don’t get sued for that. Though I'll doubt anyone who claims to have read the whole thing ;). Run Fast. Recover Faster. February 2, 2010 at 7:27 PM. Hey, congr...

3

Run Fast. Recover Faster.: Snow days- No better day for Endurasoak

http://www.endurasoak.blogspot.com/2010/02/snow-days-no-better-day-for-endurasoak.html

Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Stevi N. Honaker. February 8, 2010 at 9:03 AM. Subscribe to: Post Comments (Atom). Run Fast. Recover Faster.

4

Run Fast. Recover Faster.: About us.

http://www.endurasoak.blogspot.com/2010/02/about-us.html

Tuesday, February 2, 2010. Thanks for stopping by to check out our blog! If you've made it this far, then you probably have a pretty good idea of what Endurasoak. Is If you've somehow innocently stumbled upon our blog, then allow me to introduce ourselves. You'll mostly be hearing from me (Amy) as one of the founders of Endurasoak. My background as a runner began 6 years ago when I ran my first marathon in Big Sur. For those who know of Big Sur. No other explanation is needed. I had the privilege. Califo...

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runworklive.wordpress.com

much needed update… | the updated version

https://runworklive.wordpress.com/2010/02/07/much-needed-update

Just another WordPress.com weblog. February 7, 2010. Much needed update…. Sorry it’s been so long since I wrote last! My family was in town for the week so I’ve entertained them. In the past week, I’ve been shark diving (where I learned that I get seasick), surfing, body boarding, snorkeling, whale watching (amazing! Whale watching….if I could only recommend one thing to do while on vacation in Hawai’i…it would be whale watching. It was simply amazing. Have a great day! Laquo; hills and downpours. I&#821...

runworklive.wordpress.com

Big Marathon Decision | the updated version

https://runworklive.wordpress.com/2010/01/26/big-marathon-decision

Just another WordPress.com weblog. January 26, 2010. Ok I’ve decided. After reading your comments, and thinking about what I want to do….I’ve decided on (drumroll…). Option #5. I will run the BII full….with a goal of 4:00:00-4:30:00, and then focus on NYC/Chicago (is it bad I won’t be sad if I don’t get into NYC because that means I get to see so many of you at Chicago? For my BQ. I will run the Kona half; just to help stay in shape and continue my training for NYC/Chicago. You thought you bested me!

runworklive.wordpress.com

music | the updated version

https://runworklive.wordpress.com/music

Just another WordPress.com weblog. It’s My Life/Confessions, Pt. II-. The Kilburn High Road-. I Hate This Part-. That’s Not my Name-. You Can’t Always Get What You Want-. 8230;…plus many many others. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

runworklive.wordpress.com

Sugar Sugar | the updated version

https://runworklive.wordpress.com/2010/02/16/sugar-sugar

Just another WordPress.com weblog. February 16, 2010. So My “daily” posting has turned into weekly. Whoops. I’ve been absent lately, but that doesn’t mean I haven’t been running. I have. I put in 36 miles last week and am on par to put in 45 this week. Whew. Combine that with work (I’m preparing to take my new job), and I don’t have a lot of time to post. I’ll try to do better, I promise! 27 FEB: 20 miles. 06 MAR: 16 miles. Wow Only three more long runs until the race. Scary. All-natural Fruit Juice: Yes.

runworklive.wordpress.com

food diary | the updated version

https://runworklive.wordpress.com/food-diary

Just another WordPress.com weblog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Ellen Run's NYC. Hoge Runs….and Eats! I'm going to Tri!

runworklive.wordpress.com

weekly workout report | the updated version

https://runworklive.wordpress.com/weekly-workout-report

Just another WordPress.com weblog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Ellen Run's NYC. Hoge Runs….and Eats! I'm going to Tri!

runworklive.wordpress.com

The story of MRD and SEC | the updated version

https://runworklive.wordpress.com/2010/01/25/the-story-of-mrd-and-sec

Just another WordPress.com weblog. January 25, 2010. The story of MRD and SEC. OK Just beacuse I like to tell this story….I’m going to put it here. =). I was in the ‘Stan, working, and knew a new unit was coming in. I knew the commander from school, so when she showed up, I was very excited to have a girl friend on base, as all of my co-workers were guys. We’ll call her….J. Me: “OH MY GOD! He is sooooooooooooooooooooo cute! Yes, I literally screamed). I have such a crush on him! 8221; And I’d immed...

runworklive.wordpress.com

Things I cannot eat…. | the updated version

https://runworklive.wordpress.com/2010/02/21/things-i-cannot-eat

Just another WordPress.com weblog. February 21, 2010. Things I cannot eat…. Ice cream (there is no sugar-free on the island. none. I looked in three grocery stores–including Whole Foods). Baked Lays (who knew). 8220;regular” yogurt or flavored greek/organic yogurt. Most coffee from Starbucks/Coffee Bean and Tea Leaf. Most of the items in my pantry. So what do I eat? Well…I’ve begun to eat a lot of the following:. Steel-cut oats with organic peanut butter and banana. On February 21, 2010. I may just be te...

runworklive.wordpress.com

The big marathon decision | the updated version

https://runworklive.wordpress.com/2010/01/25/the-big-marathon-decision

Just another WordPress.com weblog. January 25, 2010. The big marathon decision. So Here are my choices (I love lists. Sorry):. 1) Run Big Island International….slowly. relax, train for Chicago/NYC. 2) Run BII….slowly. Jump into 12 week training for Kona. Run Kona. Jump into Chicago/NYC training. 3) Run BII 1/2, quickly. run Kona. Jump into Chicago/NYC training. 4) Run BII 1/2, quickly. Relax, train for Chicago/NYC. 5) Run BII….slowly. Run Kona 1/2 as a part of training for Chicago/NYC. What do you think?

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Run Fast. Recover Faster.

Monday, February 8, 2010. Snow days- No better day for Endurasoak. After the run my legs were pounding, and felt a bit like drumsticks in a cooler. As per my usual post-run routine, I drew a warm bath and added the Rosemary and Peppermint Endurasoak magic. I could've stayed in there all day. Only the aroma of the spicy chili on the stove pulled me out of my trance. Run Fast. Recover Faster. Tuesday, February 2, 2010. ING Miami Marathon Expo- BLOW DOORS. Run Fast. Recover Faster! Though I'll doubt anyone ...

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